Stop Hating Mondays Podcast podcast

Stop Hating Mondays Podcast

The Change Laboratory

Mondays can be dreadful. They don't have to be. Whether the literal start to a traditional work week or, more figuratively, any unfulfilling rut you find yourself in, Mondays can be the worst. But change is possible. In the Stop Hating Mondays podcast, we provide unvarnished insights and realistic tips for how to build a more rewarding career and a more fulfilling life. Say goodbye to Workism and the #SundayScaries.

60 Episodes

How Do I Find My Passion?
10/12/2023
2:41
Today's question is about passion. Simply Eric asks, "how do I find my passion?"
What Tips Do You Have For Video Interviewing?
9/26/2023
3:31
Tips for how to make your next video job interview more effective, including advice to use the S.T.A.R. behavioral interview format when answering questions.
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Why Does My Boss Keep Calling My Team A Family?
9/13/2023
2:30
Q. I don't have a question as much as a very short rant. My boss keeps calling our team a family, and I hate it!
What Are Some Tips For Completing My Self Review
8/30/2023
4:08
Q. My annual performance review and raise is coming up and I've just been asked to do my self review. I am horrible at every part of this process. What tips do you have?
Does My Employer Want Me To Be Less Productive?
8/16/2023
2:29
Q. I get so much more done at home, but my employer acts like not putting in enough hours is like stealing from company. Would they prefer I work more but be less productive?
What If I Can't Return To The Office?
7/25/2023
3:32
Q. My company went fully remote during the pandemic. I love the flexibility, the pay is solid, and was able to move closer to family. Now my employer is demanding that everyone return to the office 3 days a week and I’m screwed. I live 1,000 miles away now. Plus, I’m way happier and more productive than when I was in the office. What’s your advice for people who are being forced back into the office?
What To Consider When You Get A Job Offer
7/19/2023
3:02
Q. As someone who was recently laid off and is now seeking a new position after 15 years, I want to approach the job offer process with a positive mindset. Could you please provide some key factors or considerations I should keep in mind when I inevitably get a job offer?
How do you define and measure well-being?
7/11/2023
3:10
Q. You recently talked about how more people than ever consider well-being to be a better measure of wealth than money. I feel the same way, but I also feel like well-being is hard to measure. Maybe I’m the only one who doesn’t get it, but how do you define and measure “well-being?”
Is It Bad To Find Meaning In My Work?
7/5/2023
2:19
Q. I see a lot being written about how bad it is to find meaning in your work. I like and feel gratified by what I do for a living, but I’m actually feeling that is somehow a bad thing now. What do you think?
How Do I Prioritize What Matters To Me?
6/27/2023
2:53
Q. Ever since the pandemic, money holds less and less importance. The problem is I am finding it challenging to make decisions that prioritize doing what does matter to me, like spending time with family and friends? Any tips?

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