Spoke N Woke

Spiraling through my ADHD self análisis and finding out my truth, for now at least. Was it imbalance? Was it ADHD? Was it another diagnosis? Was it depression?

S3 - E4 this episode is about The end of the year and the beginning of the year manifestation preparation. Some of you may call this your new year resolutions that never seam to happen. Well this is a method I use in preparation for my new year and has worked for me for years. Let me enlighten you with a process that is simple and kind and help you enter the coming year at full force to manifest everything you desire.

I am back is about my healing process during my past year and why I have been MIA. I’ve been seeing a therapist and she has taken my voice for my podcasts because I’ve poured everything I have into healing my childhood traumas. I am sorry I disapeared for a while but I am back!

Season 3, Episode 2 - this episode is about my fallout with the plant paradox way of eating and how it’s starting to affect me again. This is also my promise to come back to it and my inner strength to stick with it in my own way. I will be experimenting in further details with specific foods to see their specific reactions and will report back soon. It’s about what happened when I stopped doing the diet and why I am going to start back up.

This episode is about purging your life in preparation for the after life. Nobody wants to leave a burden on the people we love when we pass. And if we have nobody to leave our things to when we die, then where is it going? This will prepare your mind to start thinking about these important ideas do what to do with your shot after you die.

Season 2 Episode 8. This episode is about journaling. The power of reflection and healing that it has. You can even use it to manifest ideas or find yourself.

I cheated on my Plant Paradox Diet and I’m not paying for it. This is what happened to me. What not to do and what to do to keep the body healthy. Mind focused and Spirit connected.

I’m so excited and grateful for you all listening to my podcast!!!! Thank you so much for making this a reality!!! This inspires me to keep going!!!

I’m sure you guys have heard of the secret and the power of the present. Well this is a simplified and tried technique to manifest what you want in your life by using gratitude.

Why I got vaccinated and which one I got. It’s been months of me contemplating if I should get it or not. I don’t like a lot of vaccines and what they do to people. After effects and such.