Soul Social Podcast

Join me and the members of Soul Social Club for an enlightening conversation with Tanja van Laarhoven, the creator of Embodiment Academy, who shared about the unique blend of movement and breathwork she facilitates for emotional regulation. This episode is packed full of gems like practical tips on how to trust your own nervous system, the importance of playfulness in trauma work, and you can just listen in for the rest of the magic. Take a deep breath in… let it go… relax, and enjoy the podcast…

I feel honoured and privileged to have welcomed Dr. Aisling Quiery onto Episode 1 of the Soul Social Podcast this past Friday, to share her wisdom with Soul Social Club…Aisling talked about introducing her mind-body-spirit work to the medical model, and training with the world renowned Dr. Gabor Maté in his methodology, as well as traveling with him to Peru on an ayahuasca retreat.