sorry! not sorry

Hi, this is Sharleen and Monica! We’re going to talk, share, and discuss about things that we find interesting such as: mental health, personal development, relationships, and more! Please join us in this journey together.

27 Episodes

s2 talk #6 - stay adventurous growing up in a protective family (ft. Joanika J)
6/27/2021
56:59
Halo semuanya, kami kembali setelah sekian lama tydak upload. Akhir-akhir ini kasus Covid-19 malah makin meningkat lagi. So, everyone please stay safe ya, dan stay at home kalo gak perlu-perlu amat ke luar rumah. Talk kali ini, kami mengundang Joanika utk share pengalaman bagaimana cara dia stay adventurous dalam keluarga yg protektif. Kebetulan kami bertiga adalah putri tunggal di keluarga masing-masing. Jadi bisa di bayangkan lah ya, seprotektif apa kira-kira. Without any further adieu, please go listen till the very end of our podcast. Thank you! Please follow our IG story to show your support: @srynotsrypodcast Sharleen: @sharleenlee Monica: @monicaasatya Joanika: @joanikaj
s2 talk #5 (part two) - berkenalan dengan ODGJ (ft. Rismadhani Chaniago)
5/1/2021
41:25
Hello guys. Melanjutkan percakapan kita minggu kemarin dgn Mba Dhani, skrg kita bertanya lebih lanjut mengenai apa sih yg di maksud dengan penyakit skizofrenia? Apa yang bisa kita lakukan utk membantu ODGJ? Bagaimana sih cara menanggulangi perasaan stress di kehidupan kita sehari2, especially during pandemi dimana orang tidak bisa keluar rumah dengan mudah, socializing juga susah, dll. Simak lebih lanjut podcast kami sampai akhir ya! Terimakasih! Please follow our IG story to show your support: @srynotsrypodcast Sharleen: @sharleenlee Monica: @monicaasatya Mba Dhani: @sidhancrut Kopi Panas Foundation: @kopipanasfoundation
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s2 talk #5 (part one) - berkenalan dengan ODGJ (ft. Rismadhani Chaniago)
4/17/2021
41:25
Hello guys. Apakah kalian pernah mendengar ttg sebutan ODGJ? Mungkin banyak dari kalian yg belum familiar dengan singkatan ini ya. Nah di episode kali ini, kami ingin memperkenalkan ttg apa sih ODGJ itu. Disini, kami berkesempatan utk ngobrol-ngobrol dengan ex Executive Director dari Kopi Panas Foundation. Disini beliau bercerita lebih lanjut mengenai non-profit organization dan tentunya pengalaman beliau berhadapan dgn ODGJ. Yuk dengerin sampai habis. Please follow our IG story to show your support: @srynotsrypodcast Sharleen: @sharleenlee Monica: @monicaasatya Mba Dhani: @sidhancrut Kopi Panas Foundation: @kopipanasfoundation
s2 talk #4 - debunking fitness myths (ft. Coach Bene)
4/2/2021
52:17
Hello guys, we're back again with Ben. We thought that it's a pity if we don't have a discussion about fitness/wellness since our guest speaker is the master of it right? So here we go again, welcoming Ben to debunk some fitness myth. Share it with your friend who thinks of going for a new diet, a new slimming procedure, etc. So that you guys have a clear understanding of it. Please follow our IG story to show your support: @srynotsrypodcast Sharleen: @sharleenlee Monica: @monicaasatya Ben: @coach.bene Wefitness: @wefitnessjakarta
s2 talk #3 - finding passion and life purpose (ft. Coach Bene)
3/19/2021
49:58
Hello guys, so sorry we missed the timing again to post. Anyways, in this episode, we would like to share a story of our coach friend Ben, on how he found his passion and life purpose. I hope this talk can inspire you, and somewhat brings you another perspective of life. We're super excited to discuss this with Ben because he's very passionate about what he's doing. In this episode, we also mention this video from Kerwin Rae. I'll share the link down below. Please feel free to watch it. How To Find Your Purpose: https://www.youtube.com/watch?v=caJ2NLVtBxA&t=1s Please follow our IG story to show your support: @srynotsrypodcast Sharleen: @sharleenlee Monica: @monicaasatya Ben: @coach.bene Wefitness: @wefitnessjakarta
s2 talk #2 - selimut bisa membantu anxiety? (ft. Raymond Siswara from Arter.id)
1/30/2021
42:46
Hello, it's the end of January already! How's your 2021 so far? Wah 2021 so far masih kita lewati dengan di rumah aja ya. Selama dirumah aja, apa yang kalian rasakan? Mumet? Stress? Sampe susah tidur? Ngomong-ngomong soal susah tidur, kali ini kami ingin memperkenalkan salah satu produk yang dapat membantu memperbaiki kualitas tidur kalian. Dengan apakah itu? Jawabannya adalah "SELIMUT". Selimut apakah itu? Yuk dengerin podcast kami lebih lanjut! Jangan lupa utk like, follow, comment IG kita ya @srynotsrypodcast. Juga jgn lupa check out arter.id. Instagram @srynotsrypodcast Sharleen: @sharleenlee Monica: @monicaasatya Arter: @arter.id Song: Intro: https://soundcloud.com/sandhillbeats/la-yekthar-season-3-theme-music-intro Outro: https://soundcloud.com/hyoung-joon-yoon/ghostly-love
s2 talk #1 - Sefin talks about being a content creator, beauty & body image, and her journey with mental health (ft. Josephine Yaputri)
1/9/2021
58:15
Hello again guys! It's 2021 and it's a new season of Sorry! not Sorry podcast! In this talk, we invited one of our good friend Sefin, who is a content creator, to share her journey with mental health, we talked a lot about Body & Beauty Image, relationships with food, and her struggle with being a content creator as well. Monica and I are very excited to publish the new season. Hope in the new season, we can bring you more insights, and more interesting topics out there. I wish you enjoy it. We also launched our new IG account, please help to support us by following our account @srynotsrypodcast ! We're very excited to create more contents for you! Instagram @srynotsrypodcast Sharleen: @sharleenlee Monica: @monicaasatya Sefin: @sefiiin Song: Intro: https://soundcloud.com/sandhillbeats/la-yekthar-season-3-theme-music-intro Outro: https://soundcloud.com/hyoung-joon-yoon/ghostly-love
season 2: coming soon!
12/21/2020
8:34
Hi, it's been a while since our last episode! We're super thankful and grateful for this past year. It's been quite a journey for us! We just want to let you know that we're still on. Thank you for your support, DMs, questions, comments, everything! See you on the next season soon?! Follow us on our official IG account :) Please feel free to let us know if you have some suggestions. @sharleenlee @monicaasatya @srynotsrypodcast
talk #18 - parent-child relationship
10/10/2020
59:09
Halo semuanya, sorry banget kita sempet vakum bulan kemaren utk posting. Both Monica and I were super busy with work. Anyway, this is the last episode from the first season. We really hope that we can bring you more interesting topic, and you can love it as well! Di episode kali ini, kami mengundang kak Wanda utk berdiskusi ttg hubungan antara orang tua dan anak. Jangan lupa utk share ke teman-teman / saudara / mungkin orang tua kamu sendiri kalo merasa ini bisa membantu ya. Berikut aku lampirkan juga informasi kak Wanda bagi teman-teman yang ingin berkonsultasi. Thank you! Instagram Sharleen: @sharleenlee Monica: @monicaasatya Wanda Tanya: @wandatanya Song: Intro: https://soundcloud.com/sandhillbeats/la-yekthar-season-3-theme-music-intro Outro: https://soundcloud.com/hyoung-joon-yoon/ghostly-love
talk #17 - it's okay to not be okay (ft. Tuty Julfa)
8/29/2020
48:05
Halo semuanya! Still with last talk's speaker Tuty Julfa, kali ini kita me review sebuah series, yang mungkin kalian sudah pernah denger / bahkan mungkin sudah selesai ntn ya. Yaitu it's okay to not be okay. Yang dibintangi oleh Kim Soo Hyun, dan Seo Ye Ji. Kita belom puas nih ngobrol2 bareng sama Tuty mengenai topik mental health lainnya, makanya kita bahas series ini, karena cerita nya sangat erat dengan mental health issues. So, please listen and enjoy. Jangan lupa utk share ke kami, apa sih yg bisa kalian dapatkan dari nonton series ini? Dan juga share ya ke temen-temen kalian yg suka banget it's okay to not be okay, atau mgkn yg keadaannya relate banget sama mereka. Cheers! Instagram: Sharleen: @sharleenlee Monica: @monicaasatya Tuty: @tutyjulfa Musume: @musumeofficial.id Song: Intro: https://soundcloud.com/sandhillbeats/la-yekthar-season-3-theme-music-intro Outro: https://soundcloud.com/hyoung-joon-yoon/ghostly-love

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sorry! not sorry

sorry! not sorry

27 Episodes

s2 talk #6 - stay adventurous growing up in a protective family (ft. Joanika J)

s2 talk #5 (part two) - berkenalan dengan ODGJ (ft. Rismadhani Chaniago)

s2 talk #5 (part one) - berkenalan dengan ODGJ (ft. Rismadhani Chaniago)

s2 talk #4 - debunking fitness myths (ft. Coach Bene)

s2 talk #3 - finding passion and life purpose (ft. Coach Bene)

s2 talk #2 - selimut bisa membantu anxiety? (ft. Raymond Siswara from Arter.id)

s2 talk #1 - Sefin talks about being a content creator, beauty & body image, and her journey with mental health (ft. Josephine Yaputri)

season 2: coming soon!

talk #18 - parent-child relationship

talk #17 - it's okay to not be okay (ft. Tuty Julfa)