Sleep Meditation for Women podcast

Sleep Meditation for Women

Women's Meditation Network

Sleep meditations created for women. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Created for those who identify as women or anyone who feels called to listen πŸ’—. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com Support this podcast: https://anchor.fm/sleepmeditationsforwomen/support

191 Episodes

  • Sleep Meditation for Women podcast

    Meditation: On the Verge of Tears 😒

    25:29

    Cover yourself in soothing sheets of compassion tonight, As the tears tremble behind your eyes. You may or may not know why they’re there. You may or may not want the dam to burst. So just call your body to breathe and relax, And simply honor the emotions that have brought them here. 😴😴😴 Check out all the deals from our incredible sponsors here --> https://womensmeditationnetwork.com/sponsors πŸ’—πŸ’—πŸ’— Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE. πŸ’—πŸ’—πŸ’— Become a PREMIUM MEMBER and get all these meditations AD-FREE! You can become a PREMIUM MEMBER easily through Patreon.  Journal prompts are included with every episode and you can choose from three PREMIUM membership levels so you can find the one that works best for you!  Learn more by clicking here --> https://womensmeditationnetwork.com/premium πŸ₯°πŸ₯°πŸ₯° Download your FREE SLEEP COMPANION!  It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up.  You can get it for free here -> https://womensmeditationnetwork.com/sleepcompanion πŸ’•πŸ’•πŸ’• Want even more meditations created just for women? Subscribe to the other podcasts that are a part of the Women's Meditation Network! 1, Meditation for Women - https://womensmeditationnetwork.com/podcast  2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 3. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds πŸ’œπŸ’œπŸ’œ --- This episode is sponsored by Β· Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sleepmeditationsforwomen/support
  • Sleep Meditation for Women podcast

    Meditation: Call In What You Desire πŸ™πŸ½

    22:48

    Breathe in deeply, And prepare yourself to receive. Everything you want is here for you, So surrender yourself into the gentle arms of the night, And call in what you desire. 😴😴😴 Check out all the deals from our incredible sponsors here --> https://womensmeditationnetwork.com/sponsors πŸ’—πŸ’—πŸ’— Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE. πŸ’—πŸ’—πŸ’— Become a PREMIUM MEMBER and get all these meditations AD-FREE! You can become a PREMIUM MEMBER easily through Patreon.  Journal prompts are included with every episode and you can choose from three PREMIUM membership levels so you can find the one that works best for you!  Learn more by clicking here --> https://womensmeditationnetwork.com/premium πŸ₯°πŸ₯°πŸ₯° Download your FREE SLEEP COMPANION!  It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up.  You can get it for free here -> https://womensmeditationnetwork.com/sleepcompanion πŸ’•πŸ’•πŸ’• Want even more meditations created just for women? Subscribe to the other podcasts that are a part of the Women's Meditation Network! 1, Meditation for Women - https://womensmeditationnetwork.com/podcast  2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 3. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds πŸ’œπŸ’œπŸ’œ --- This episode is sponsored by Β· Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sleepmeditationsforwomen/support
  • Sleep Meditation for Women podcast

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  • Sleep Meditation for Women podcast

    Meditation: Wake Up Free From Anxiety Tomorrow 🌈

    23:44

    This moment is a chance to begin anew. A chance to cover yourself in the healing blankets of the night, A chance to let go of all the heaviness, And create a new, open space for tomorrow to come. Free of anxiety, Free of pain, Free of the past. 😴😴😴 Check out all the deals from our incredible sponsors here --> https://womensmeditationnetwork.com/sponsors πŸ’—πŸ’—πŸ’— Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE. πŸ’—πŸ’—πŸ’— Become a PREMIUM MEMBER and get all these meditations AD-FREE! You can become a PREMIUM MEMBER easily through Patreon.  Journal prompts are included with every episode and you can choose from three PREMIUM membership levels so you can find the one that works best for you!  Learn more by clicking here --> https://womensmeditationnetwork.com/premium πŸ₯°πŸ₯°πŸ₯° Download your FREE SLEEP COMPANION!  It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up.  You can get it for free here -> https://womensmeditationnetwork.com/sleepcompanion πŸ’•πŸ’•πŸ’• Want even more meditations created just for women? Subscribe to the other podcasts that are a part of the Women's Meditation Network! 1, Meditation for Women - https://womensmeditationnetwork.com/podcast  2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 3. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds πŸ’œπŸ’œπŸ’œ --- This episode is sponsored by Β· Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sleepmeditationsforwomen/support
  • Sleep Meditation for Women podcast

    Meditation: When You're Stressed About Your Health 😟from Meditation for Women

    10:57

    When your body is hurt or in pain, When its ecosystem is not working at is should, When your health is suffering, Come inside, Deep into the heart of you, And release your stress, Your fears, Your anxieties, So your body can open the pathways to healing. 😴😴😴 Check out all the deals from our incredible sponsors here --> https://womensmeditationnetwork.com/sponsors πŸ’—πŸ’—πŸ’— Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE. πŸ’€πŸ’€πŸ’€ Tonight's meditation is a special one that originally aired on the Meditation for Women podcast that I believe will help you bring your day to a close in a special way, so you can gently ease into deep sleep tonight. If you enjoy today’s meditation, make sure to subscribe to the Meditation for Women podcast by clicking HERE -> https://womensmeditationnetwork.com/podcast or by searching for it in the podcast player you’re on right now. πŸ’—πŸ’—πŸ’— Become a PREMIUM member and get all these meditations AD-FREE! Join the Women's Meditation Network PREMIUM membership on Patreon and get easy access to all the ad-free meditations you need!  And, you'll get journal prompts with every single episode.  Learn more and join today by going here: https://womensmeditationnetwork.com/premium. 😴😴😴 Download your FREE SLEEP COMPANION!  It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up.  You can get it for free here -> https://womensmeditationnetwork.com/sleepcompanion  πŸ’•πŸ’•πŸ’• Want even more meditations created just for women? Subscribe to the other podcasts that are a part of the Women's Meditation Network! 1, Meditation for Women - https://womensmeditationnetwork.com/podcast  2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 3. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds πŸ’œπŸ’œπŸ’œ --- This episode is sponsored by Β· Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sleepmeditationsforwomen/support
  • Sleep Meditation for Women podcast

    Meditation: Money Mindset Sleep Meditation πŸ’°

    23:59

    You’ve felt the strain, And you’ve wanted to hide. Fear flooded you with visions of not enough, And the anxiety arose. This is when your money mindset is revealed. Your beliefs and approach to your finances that will determine what you will create next. Will you contract and let fear create your reality? Or will you expand, and choose to believe money stories that are abundant, Prosperous, And nourishing? Tonight as you drift off to sleep, Let yourself be gently guided to the place where your money mindset lives, So you can infuse it with love and tenderness, And invite it to align with true prosperity. 😴😴😴 Check out all the deals from our incredible sponsors here --> https://womensmeditationnetwork.com/sponsors πŸ’—πŸ’—πŸ’— Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE. πŸ’—πŸ’—πŸ’— Become a PREMIUM MEMBER and get all these meditations AD-FREE! You can become a PREMIUM MEMBER easily through Patreon.  Journal prompts are included with every episode and you can choose from three PREMIUM membership levels so you can find the one that works best for you!  Learn more by clicking here --> https://womensmeditationnetwork.com/premium πŸ₯°πŸ₯°πŸ₯° Download your FREE SLEEP COMPANION!  It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up.  You can get it for free here -> https://womensmeditationnetwork.com/sleepcompanion πŸ’•πŸ’•πŸ’• Want even more meditations created just for women? Subscribe to the other podcasts that are a part of the Women's Meditation Network! 1, Meditation for Women - https://womensmeditationnetwork.com/podcast  2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 3. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds πŸ’œπŸ’œπŸ’œ --- This episode is sponsored by Β· Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sleepmeditationsforwomen/support
  • Sleep Meditation for Women podcast

    Meditation: Asleep Under the Stars (With Music) ✨

    23:29

    Lying in your bed, Ready to fall asleep. The lights of our world fade away, And the beauty of the night sky appears. The stars glisten and shine above you, Entrancing you with their light. The colors and sparkles transport you, As you fall into the deepest sleep, Underneath the stars. 😴😴😴 Check out all the deals from our incredible sponsors here --> https://womensmeditationnetwork.com/sponsors πŸ’—πŸ’—πŸ’— Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE. πŸ’—πŸ’—πŸ’— Become a PREMIUM MEMBER and get all these meditations AD-FREE! You can become a PREMIUM MEMBER easily through Patreon.  Journal prompts are included with every episode and you can choose from three PREMIUM membership levels so you can find the one that works best for you!  Learn more by clicking here --> https://womensmeditationnetwork.com/premium πŸ₯°πŸ₯°πŸ₯° Download your FREE SLEEP COMPANION!  It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up.  You can get it for free here -> https://womensmeditationnetwork.com/sleepcompanion πŸ’•πŸ’•πŸ’• Want even more meditations created just for women? Subscribe to the other podcasts that are a part of the Women's Meditation Network! 1, Meditation for Women - https://womensmeditationnetwork.com/podcast  2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 3. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds πŸ’œπŸ’œπŸ’œ --- This episode is sponsored by Β· Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sleepmeditationsforwomen/support
  • Sleep Meditation for Women podcast

    Meditation: Asleep Under the Stars (No Music) ✨

    23:29

    Lying in your bed, Ready to fall asleep. The lights of our world fade away, And the beauty of the night sky appears. The stars glisten and shine above you, Entrancing you with their light. The colors and sparkles transport you, As you fall into the deepest sleep, Underneath the stars. 😴😴😴 Check out all the deals from our incredible sponsors here --> https://womensmeditationnetwork.com/sponsors πŸ’—πŸ’—πŸ’— Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE. πŸ’—πŸ’—πŸ’— Become a PREMIUM MEMBER and get all these meditations AD-FREE! You can become a PREMIUM MEMBER easily through Patreon.  Journal prompts are included with every episode and you can choose from three PREMIUM membership levels so you can find the one that works best for you!  Learn more by clicking here --> https://womensmeditationnetwork.com/premium πŸ₯°πŸ₯°πŸ₯° Download your FREE SLEEP COMPANION!  It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up.  You can get it for free here -> https://womensmeditationnetwork.com/sleepcompanion πŸ’•πŸ’•πŸ’• Want even more meditations created just for women? Subscribe to the other podcasts that are a part of the Women's Meditation Network! 1, Meditation for Women - https://womensmeditationnetwork.com/podcast  2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 3. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds πŸ’œπŸ’œπŸ’œ --- This episode is sponsored by Β· Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sleepmeditationsforwomen/support
  • Sleep Meditation for Women podcast

    Meditation: Let the Ocean Heal You Tonight 🌊

    28:16

    Bring your soul to the ocean tonight, And let her heal you. Offer up your pain, Your worries, Your fears, And welcome her medicinal waves. Show her your past, Your darkness, Your wounds, And receive her salty salve. Let the ocean heal you tonight, dear one, And restore your soul. 😴😴😴 Check out all the deals from our incredible sponsors here --> https://womensmeditationnetwork.com/sponsors πŸ’—πŸ’—πŸ’— Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE. πŸ’—πŸ’—πŸ’— Become a PREMIUM MEMBER and get all these meditations AD-FREE! You can become a PREMIUM MEMBER easily through Patreon.  Journal prompts are included with every episode and you can choose from three PREMIUM membership levels so you can find the one that works best for you!  Learn more by clicking here --> https://womensmeditationnetwork.com/premium πŸ₯°πŸ₯°πŸ₯° Download your FREE SLEEP COMPANION!  It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up.  You can get it for free here -> https://womensmeditationnetwork.com/sleepcompanion πŸ’•πŸ’•πŸ’• Want even more meditations created just for women? Subscribe to the other podcasts that are a part of the Women's Meditation Network! 1, Meditation for Women - https://womensmeditationnetwork.com/podcast  2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 3. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds πŸ’œπŸ’œπŸ’œ --- This episode is sponsored by Β· Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sleepmeditationsforwomen/support
  • Sleep Meditation for Women podcast

    Campfire Dreams πŸ”₯from Sleep Sounds

    1:06:08

    Tonight's episode is from the Sleep Sounds podcast.  If you enjoy it, go subscribe! You can do so by searching for Sleep Sounds for Women in your podcast player or by visiting WomensMeditationNetwork.com/sleepsounds. Here's to more sweet dreams, beautiful... πŸ’—πŸ’—πŸ’— Check out all the deals from our incredible sponsors here --> https://womensmeditationnetwork.com/sponsors πŸ’—πŸ’—πŸ’— Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE. πŸ’€πŸ’€πŸ’€ Become a PREMIUM member and get all these meditations AD-FREE! Join the Women's Meditation Network PREMIUM membership on Patreon and get easy access to all the ad-free meditations you need!  And, you'll get journal prompts with every single episode.  Learn more and join today by going here: https://womensmeditationnetwork.com/premium. 😴😴😴 Download your FREE SLEEP COMPANION!  It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up.  You can get it for free here -> https://womensmeditationnetwork.com/sleepcompanion  πŸ’•πŸ’•πŸ’• Want even more meditations created just for women? Subscribe to the other podcasts that are a part of the Women's Meditation Network! 1, Meditation for Women - https://womensmeditationnetwork.com/podcast  2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 3. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds πŸ’œπŸ’œπŸ’œ --- This episode is sponsored by Β· Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sleepmeditationsforwomen/support
  • Sleep Meditation for Women podcast

    Meditation: Sweet Dreams, Beautiful πŸ’–

    21:23

    Goodnight, dear one, It’s time to go to sleep. So rest your body gently now, As you drift off into the deep. 😴😴😴 Check out all the deals from our incredible sponsors here --> https://womensmeditationnetwork.com/sponsors πŸ’—πŸ’—πŸ’— Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE. πŸ’—πŸ’—πŸ’— Become a PREMIUM MEMBER and get all these meditations AD-FREE! You can become a PREMIUM MEMBER easily through Patreon.  Journal prompts are included with every episode and you can choose from three PREMIUM membership levels so you can find the one that works best for you!  Learn more by clicking here --> https://womensmeditationnetwork.com/premium πŸ₯°πŸ₯°πŸ₯° Download your FREE SLEEP COMPANION!  It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up.  You can get it for free here -> https://womensmeditationnetwork.com/sleepcompanion πŸ’•πŸ’•πŸ’• Want even more meditations created just for women? Subscribe to the other podcasts that are a part of the Women's Meditation Network! 1, Meditation for Women - https://womensmeditationnetwork.com/podcast  2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 3. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds πŸ’œπŸ’œπŸ’œ --- This episode is sponsored by Β· Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sleepmeditationsforwomen/support

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