Conscious Queens

Katie Wilkinson

Sisters Katie and Callie Wilkinson spill the tea on all things men, money and manifestation.

86 Episodes

86. My Third Spiritual Awakening In London - Callie Wilkinson
8/5/2024
20:05
This episode is a bit of a story time, I explain my most recent spiritual awakening. I run through: - Exactly what my spiritual awakening felt like. - What creates a spiritual awakening. - How all emotions are neutral. All ways to work with me: ⁠https://msha.ke/calliewilkinsonn⁠ Stay connected with us on Instagram: ⁠Instagram.com/calliewilkinsonn⁠ ⁠Instagram.com/katie.wilkinson⁠ ⁠Instagram.com/consciousqueenspod
85. Why You're Experiencing Anger Outbursts And How To Heal - Callie Wilkinson.
7/29/2024
17:38
This episode runs through: - What's causing your anger ourbursts. - How to heal and break the cycle of anger outbursts. - Why you're allowed to feel angry. - How to stop shaming yourself for being angry. - Why you're actually getting angry. - My own experience with anger outbursts. And SOOO much more! Join Anger Alchemy, the online version of The Feminine Rage Release events: https://calliewilkinson.thrivecart.com/angeralchemy/ All ways to work with me: ⁠https://msha.ke/calliewilkinsonn⁠ Stay connected with us on Instagram: ⁠Instagram.com/calliewilkinsonn⁠ ⁠Instagram.com/katie.wilkinson⁠ ⁠Instagram.com/consciousqueenspod
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84. Why Should I Talk About My Anger If I Hate That Part Of Myself? - Callie Wilkinson
7/22/2024
14:09
This was an incredible question I got asked one day, "why should I talk about or acknowledge my anger when it's the very part of myself that I hate and want to change?" This episode is going to answer this question in depth, covering: - Why you must acknowledge your anger to heal it. - How avoiding and suppressing your anger perpetuates it. - How you become a more peaceful and regulated person by feeling your anger (sounds contradictory I know) - How to heal and release your anger. - How to stop being such an angry Karen. and SOOOO much more! Join Anger Alchemy (The online version of The Feminine Rage Release Events) HERE: https://calliewilkinson.thrivecart.com/angeralchemy/ Book a 1:1 Healing Session and all the other ways to work with me: https://msha.ke/calliewilkinsonn⁠ Stay connected with us on Instagram: ⁠Instagram.com/calliewilkinsonn⁠ ⁠Instagram.com/katie.wilkinson⁠ ⁠Instagram.com/consciousqueenspod
83. How To Experience Your Next Breakthrough - By Callie Wilkinson
7/17/2024
11:53
This episode covers: - How to access your higher self in the fastest way. - Why successful people do hard things. - The exact steps to experience your next breakthrough. All ways to work with me: ⁠https://msha.ke/calliewilkinsonn⁠ Stay connected with us on Instagram: ⁠Instagram.com/calliewilkinsonn⁠ ⁠Instagram.com/katie.wilkinson⁠ ⁠Instagram.com/consciousqueenspod
82. How To Shift Your State Of Being Instantly! - By Callie Wilkinson
7/11/2024
22:45
This episode covers: - How to shift your state of being instantly. - Why you hold resistance towards the things you actually NEED. - How I overcame my fear of dancing in front of others. AND SO MUCH MORE. All ways to work with me: ⁠https://msha.ke/calliewilkinsonn⁠ Stay connected with us on Instagram: ⁠Instagram.com/calliewilkinsonn⁠ ⁠Instagram.com/katie.wilkinson⁠ ⁠Instagram.com/consciousqueenspod
81. Feeling Sad Doesn't Mean You're Feeling Your Feelings, Explained by Callie Wilkinson
7/8/2024
15:08
You know when everyone says "you need to feel your feelings to release them? and move beyond them?" And you're thinking to yourself... I literally feel sad, frustrated or upset on a daily basis. I AM FEELING MY FEELINGS. This episode is going to discuss EXACTLY that, how to feel your feelings in a way that actually releases and alchemises them from your body. Work with me: ⁠https://msha.ke/calliewilkinsonn⁠ Stay connected with me on Instagram: Instagram.com/calliewilkinsonn
80. Your Reactions Are Your Responsibility, There Are No Excuses For Unconscious Patterns
7/3/2024
7:54
In this episode I talk about: Why your reactions are your responsibility Don't lower yourself to the level of others, rise above and be a role model Who do you really desire to be in challenging situations? Why there are no excuses or justifications for unconscious behaviours Taking ownership for where you can improve Using your triggers to evolve Work with me Connect with me on IG
79. Why You're Still Stuck On That One Limiting Belief.
6/30/2024
10:18
You've done all the mindset work and logically know your limiting belief is a limiting belief... but for some reason, you can't shake it. Part of you still believes it, is controlled by it and allows it to impact your life. Welcome to this podcast episode where you will learn: - Why mindset work isn't working for your limiting belief. - How limiting beliefs are rooted in trauma. - How to overcome the limiting belief using body work. All ways to work with me or attend our GOLD COAST event: ⁠https://msha.ke/calliewilkinsonn⁠ Stay connected with us on Instagram: ⁠Instagram.com/calliewilkinsonn⁠ ⁠Instagram.com/katie.wilkinson⁠ ⁠Instagram.com/consciousqueenspod
78. Dealing with Projections as a Leader, How to do Shadow Work - Katie Wilkinson
6/23/2024
55:40
In this episode I talk about: What are projections Why people will project onto you What people's projections actually mean Why people want to validate their victimhood Your job as a leader, how to be a mirror Shadow work Why people demonise people in power Looking at your relationship with power What is your core wound? Work with Katie: https://msha.ke/katiewilkinson
77. How Anger Is A Portal To Deep Happiness - Callie Wilkinson
6/16/2024
14:12
Anger is so often seen as a bad or negative emotion, so we shy away from it... suppress it or lash out only to feel shameful later. The truth? Anger is a powerful emotion that can lead you to deep happiness, fulfilment, excitement, joy... you name it. This episode dives DEEP into explaining HOW your anger, rage and resentment is such a powerful emotion which will lead you to the happiness you desire to feel in your life. This episode covers: - Anger is one of the most powerful emotions. - How anger is a portable to happiness and more positive emotions. - Anger is a secondary emotion. - How anger is used to protect you from deeper more vulnerable emotions. - How to heal anger from the root. - How your anger is actually a GOOD thing. - Why you shouldn't be doing somatic anger release every single week. - Why somatic anger release isn't just about feeling into anger. and SO much more! Get your ticket to the Feminine Rage Release event + All the ways to work with me: https://msha.ke/calliewilkinsonn Stay connected with me on Instagram: Instagram.com/calliewilkinsonn

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Conscious Queens

Katie Wilkinson

86 Episodes

86. My Third Spiritual Awakening In London - Callie Wilkinson

85. Why You're Experiencing Anger Outbursts And How To Heal - Callie Wilkinson.

84. Why Should I Talk About My Anger If I Hate That Part Of Myself? - Callie Wilkinson

83. How To Experience Your Next Breakthrough - By Callie Wilkinson

82. How To Shift Your State Of Being Instantly! - By Callie Wilkinson

81. Feeling Sad Doesn't Mean You're Feeling Your Feelings, Explained by Callie Wilkinson

80. Your Reactions Are Your Responsibility, There Are No Excuses For Unconscious Patterns

79. Why You're Still Stuck On That One Limiting Belief.

78. Dealing with Projections as a Leader, How to do Shadow Work - Katie Wilkinson

77. How Anger Is A Portal To Deep Happiness - Callie Wilkinson