In this episode Ana discusses how to recognize emotions when you are feeling them and takes you through an exercise that will help you identify pleasure in your body.
You'll learn:
- How to recognize emotions when you're feeling them
- Learn what pleasure feels like in your body
- How to do feel pleasure at any time
Inquire about 1:1 coaching here: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/6340691a0ac3540027c72289
Get on the wait list for La Sin Vergüenza Symposium: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/62ea7288720bb9003455bbab
Download the Rendezvous Reboot and change your relationship with the past today: https://alopez.ck.page/e6c6ea4619
Download my FREE e-book Spice it up! Con La Sex Coach: https://alopez.ck.page/5def2e6456
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Music by: Le Gang; http://soundcloud.com/thisislegang
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