Say Yas To More

If you’re feeling unsettled, like you’ve outgrown your life and have that nagging feeling it’s time for change, this episode is for you… Time to transition workbook - https://www.etsy.com/listing/1632848713/time-to-transition-workbook?etsrc=sdt Instagram - @sayyastomore Tik Tok - @yasminmariekurt

Overthinking can kill your happiness, have you panicking about scenarios that haven’t happened or stop you from making progress/taking the first stop… in this episode I talk about how you can nip overthinking in the bud Instagram - @sayyastomore Tik Tok - @yasminmariekurt

This episode looks at why it’s easier to let go once you’ve healed… hint… your inner world is a reflection of your outer world Instagram - @sayyastomore Tik Tok - @yasminmariekurt

Sometimes we stay in situations and put ourselves in situations out of ‘loyalty’ when really we need to be loyal to ourselves first

Closure isn’t something you get from one last conversation, it’s something you get when you accept that a situation is over… in this episode I talk about how you do that Instagram & Tik Tok - @yasminmariekurt

Are you someone who says you don’t trust anyone so use it as an excuse to not get close to anyone? If so, this episode is for you because it talks about how trusting yourself and listening to your intuition will help you trust others because you trust your judgement on who you let into your life… Insta & Tik Tok - @yasminmariekurt

In this episode I cover: What my focuses have been in august and why Why travel for me started to feel like a distraction rather than just pure enjoyment Benefits from my meal plan Money Focus Cutting out short term pleasures & distractions for long term gain How your actions are a magnet for what you attract in life Where I got recipes for my meal plan from: @emthenutritionist @gymratrecipes Money Mindset: @budgettobougie_ My socials: Tik Tok & Insta: @yasminmariekurt

This episode will help you see ‘high maintenance’ as a compliment rather than an insult because *spoiler alert* someone calling you high maintenance as a put down just means they aren’t equipped to “maintain” you Instagram & Tik Tok: @yasminmariekurt

If you are someone who questions your worth every time a dating experience doesn’t work out or your mood changes if you don’t get a text back… this episode is for you Tik Tok & Instagram - @yasminmariekurt

We’ve all heard or told ourselves at some point in our life “if they wanted to they would” This episode explains the reason why it’s not always as black and white as that and why you shouldn’t take someone’s lack of effort personal even if it feels it Insta & Tik Tok - @yasminmariekurt