Sail Through and Beyond Infidelity

Helen Tower

Sailing through infidelity and Sail beyond infidelity tell the story of Valentina and Mark recovering from his affair and gaslighting after twenty years of marriage. Books available on Amazon. Author reads for free here.

37 Episodes

Appreciate how far you've come in your recovery from #Infidelity
12/10/2021
19:42
It is possible to feel in love after infidelity. How I'm feeling three and a half years past DDay and what new AHA moments I've had since recording an episode as a guest in The Meaningful Life podcast by Andrew G. Marshall
Honesty when recovering from infidelity
11/29/2021
8:04
Honesty helps you heal post infidelity discovery, it helps overcome challenging feelings and it is a healthier choice to strengthen mental health.
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New concepts past infidelity
10/12/2021
25:05
Being in love and letting go acquire new meanings after betrayal by a spouse. The difference between distraction and empowerment.
Revisiting boundaries three years past Dday
6/25/2021
16:37
June 2021 blog articles have been about how communication has improved from our personal growth post infidelity.
Improving after infidelity
6/7/2021
21:42
How changing the narrative can help your recovery from betrayal. There is hope after infidelity. Do more of what makes you happy.
What infidelity has taught me
6/4/2021
28:51
Reporting almost three years past Dday
Loving after betrayal
2/8/2021
15:14
Make sense of how to deal with suffering in your life. Lay your own rules and boundaries to enjoy every day you are given beyond infidelity.
Touching base two and a half years past DDay
1/21/2021
11:06
Sharing an AHA moment about focusing the attention on what is worth it: you.
Dr Caroline Madden on life beyond #infidelity
8/20/2020
58:39
Final episode of the series to mark two years past DDay.
Dr Caroline Madden talks infidelity recovery
7/31/2020
1:21:02
A marriage and family therapist based in LA, Dr Madden talks about recovering from your spouse’s betrayal: causes and consequences and tips to live a happier life beyond infidelity.

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Sail Through and Beyond Infidelity

Helen Tower

37 Episodes

Appreciate how far you've come in your recovery from #Infidelity

Honesty when recovering from infidelity

New concepts past infidelity

Revisiting boundaries three years past Dday

Improving after infidelity

What infidelity has taught me

Loving after betrayal

Touching base two and a half years past DDay

Dr Caroline Madden on life beyond #infidelity

Dr Caroline Madden talks infidelity recovery