Noah has been on his weightloss journey and has gotten a lot of questions about it
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More episodes from "Chasing Function, your guide to health and wellness"
From Trauma to Success
31:27In this episode we dive into how we can utilize and take ownership of our trauma to help propel us forward in life. We are often looking at trauma as such a bad thing, but we believe it is a part of life that when you use the proper tools to learn from the trauma you can utilize it for your own success
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Lactate and behavior
35:16In this episode we dive into Lactate and how we have been looking it all wrong. If you are more interested in looking at Julie’s work you can head to YouTube and watch all his videos on lactate and anxiety, depression and some of the tools he uses to combat those behavioral dysfunctions
Perspective & Epigenetics
19:02In this episode we talk about how perspective and effect how your genes express throughout your life. Although not likely to be proven, it may help you make those tough decisions in your life to create change. We also reference a great podcast Episode 6: How Trauma + Tools can make everything better
Brain Fog and Hormones
44:22In this episode we dive into brain fog and hormones, what could be the cause: environment or lack of nutrients or nervous system? We got the idea from a couple of clients reaching out and asking questions. We absolutely love that and would love to keep answering your questions, so if you have burning questions about anything dealing with health please reach out to either one of us or directly to the chasingfunction instagram page