Fascial Counterstrain

In this episode we talk about how to utilize caffeine and how it can effect your energy levels, sleep and fat mobilization

In this episode we talk about different levels of signaling that happens to the spinal chord and brain. If you guys have any questions please let us know and we can do a breakdown episode to break it down for you guys

In this episode we dive into how we can utilize and take ownership of our trauma to help propel us forward in life. We are often looking at trauma as such a bad thing, but we believe it is a part of life that when you use the proper tools to learn from the trauma you can utilize it for your own success

In this episode we talk about body dysmorphia and how it effects people on a physical and emotional level. We give some ways to help you cope with and move forward with your expectations with your body

In this episode we dive into Lactate and how we have been looking it all wrong. If you are more interested in looking at Julie’s work you can head to YouTube and watch all his videos on lactate and anxiety, depression and some of the tools he uses to combat those behavioral dysfunctions

This episode we talk about Kyes manual therapy technique, Fascial Counterstrain https://counterstrain.com/ If you scroll down to pilot study, you can see the video Kye talks about

In this episode we talk about how perspective and effect how your genes express throughout your life. Although not likely to be proven, it may help you make those tough decisions in your life to create change. We also reference a great podcast Episode 6: How Trauma + Tools can make everything better

How fast do you process emotions, information, etc... We hope this podcast can help you not only with your relationships, but also with life and relationship with yourself Please send in any questions you may have

Today we have some feedback about our talk on epidemiology and genetics. Hope you guys get some value from it and any more feedback please reach out to us @chasingfunction

In this episode we talk about genetics, epigenetics and what we have control over