“Throughout this journey in endurance sports, the whole thing is just convincing yourself that you can do this.”
Hilary Topper is an author and an athlete from Long Island. She is the author of a new book titled From Couch Potato to Endurance Athlete. In this episode, Hilary chats with Luis about running the New York Marathon, getting started running, her running blog, triathlons, how her book came to be, and advice for people who want to get into running.
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HAMMER NUTRITION show code: Roaddoghn20
Listeners get a special 15% off at https://www.hammernutrition.com
DRYMAX show code: Roaddog2020
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Hilary Topper Contact Info:
IG: https://www.instagram.com/hilarytopper/
FB: https://www.facebook.com/hilary.topper
Amazon Book: Here
Luis Escobar (Host) Contact:
Kevin Lyons (Producer) Contact:
Music: Slow Burn by Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/
Original RDP Photo: Photography by Kaori Peters
Road Dog Podcast Adventure With Luis Escobar
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