Reps and Rants podcast

Reps and Rants

Jamie Benton and George McCallum

George and Jamie discuss current fitness topics and chat about life as a Personal trainer.

15 Episodes

Part 2. Protein, winter supplements & general catch-up
3/14/2026
44:28
Part 2. Protein, winter supplements & general catch-up
Protein, supplements & waffle!
2/23/2026
26:10
A short episode, George & Jamie catching up
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George's HYROX London experience!
12/31/2025
48:08
George completed his first HYROX in London and chats about his experience.
Fitness icks (tongue in cheek!)
11/25/2025
44:40
Jamie and George chat about their fitness icks!
We're back! What we've been up to lately. Episode 11
7/28/2025
33:25
After a short break from the pod, we're back!
SPECIAL GUEST! Episode 10.
6/7/2025
57:46
A special guest joins George & Jamie to celebrate 10 episodes...!
Ep 9. Insecurities as a Personal trainer and knowing your own worth
5/29/2025
33:28
George talks about how he opened up ATP Fitness and his thought process behind it.
The Problem with the Aesthetic-First Mindset - Episode #8
5/18/2025
47:51
Why chasing shredded abs can lead to poor training decisions...
Episode 7 - HYROX race review
5/4/2025
1:08:02
The boys talk about all things HYROX and discuss Jamie's first experience of the race this past weekend in Barcelona.
The life of a Personal Trainer - Episode 6.
4/21/2025
1:02:49
What it's REALLY like to be a Personal trainer. We do it because we love it, want to see our clients get results and wouldn't change it for the world.

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