240: Living in the Moment with Lou Sanders - Part 1

Hello all you Private Parters. Did you miss us? Because we missed you.Yes, you read it correctly. We have some VERY exciting news here at Private Parts.. Stay close to our socials @privatepodcast to find out exactly what is going on! Hosted on Acast. See acast.com/privacy for more information.

Hello all you Private Parters. Welcome back to the podcast where nothing is off limits.We have a slightly different episode for you... there's no guest or no Tom Lucy, it's just Jamie on his own today and he has some news... but you'll have to listen to hear exactly what is going on...💛 To go back and listen to all of our previous episodes with some amazing guests like Take That, Katie Price, Lucy Watson, Olivia Attwood, Pete Wicks, Mark Wright and SOOO many more, click here. Hosted on Acast. See acast.com/privacy for more information.

TRIGGER WARNING: This episode contains discussions around sexual harassment.Hello all you Private Parters! Welcome back to the podcast where nothing is off limits.It's Monday and we're back with a Private Moment. These are where we go back into our archives to find little snippets from previous episodes for you all to enjoy.This week, we have a clip from when we had actress and The Inbetweeners star Emily Atack on the pod. She chatted to Jamie and Alex about her documentary Asking For It, in which she explores her experience with sexual harassment online and the issues surrounding victim blaming.   She tells the boys how many explicit messages she gets sent on a daily basis and the impact it has, not only on her mental health but also on dating and her relationships.💛 You can watch Emily's documentary here. 💛 If you enjoyed this Private Moment, you can listen to the whole episode again, click here.💛 Don't forget to follow us on all our socials by clicking here, and make sure you don't miss out on our weekly episodes by subscribing! Hosted on Acast. See acast.com/privacy for more information.

Hello all you Private Parters, welcome back to the podcast where nothing is off limits. Jamie has been off on a well deserved holiday this week and so we've dived deep into the archives to bring you a fantastic previous episode from last year. It's Lucy Watson!In this episode, Lucy dishes out the real reason why she left Made in Chelsea, the worst drunk moments of the show, getting married, and also what was going through her head when she hooked up with Jamie.💛 Don't forget to follow us on all our socials by clicking here, and make sure you don't miss out on our weekly episodes by subscribing! Hosted on Acast. See acast.com/privacy for more information.

Hello all you Private Parters, welcome back to the podcast where nothing is off limits.Jamie has been off on a well deserved holiday this week and so we've dived deep into the archives to bring you a fantastic previous episode from last year. It's Lucy Watson!In this episode, Lucy dishes out the real reason why she left Made in Chelsea, the worst drunk moments of the show, getting married, and also what was going through her head when she hooked up with Jamie.💛 Don't forget to follow us on all our socials by clicking here, and make sure you don't miss out on our weekly episodes by subscribing! Hosted on Acast. See acast.com/privacy for more information.

Welcome back to Private Parts, the podcast where nothing is off limits.It's Monday and you guessed it, we are back with another Private Moment. These are where we go back into our archives to find little snippets from previous episodes for you all to enjoy.This week we reminisce on when doctor and best selling author Dr Rangan Chatterjee joined Jamie and Alex for a chat.In this clip, Dr Rangan enlightens the boys on why people confuse success with happiness, why material things don't always make us happy and he explains the concept of core happiness versus junk happiness. 💛If you enjoyed this Private Moment, you can listen to the whole episode again, click here.💛Don't forget to follow us on all our socials by clicking here, and make sure you don't miss out on our weekly episodes by subscribing! Hosted on Acast. See acast.com/privacy for more information.

Hello all you Private Parters, welcome back to the podcast where nothing is off limits!To celebrate getting through the first week of January, we're back with another fantastic guest. Today, Jamie is joined by a man whose grace and strength on the gymnastics mat have captivated audiences worldwide. He is Team GB's most successful gymnast ever and 6x Olympic champion... it's Max Whitlock OBE.In a completely unfiltered chat, Max chats to Jamie all about his gymnastics journey, from how he got into gymnastics to dedicating his life to the sport and exactly how it feels to compete at the Olympics. He also candidly discusses his struggles with comparison, pressure and fear of failure, which led him to nearly retire from the sport he loves. Plus, he reveals how he is preparing for the Paris 2024 Olympic games.💛 Tickets for Team GB’s Paris party house – where live entertainment meets in-person athlete medal celebrations – are available to purchase at https://www.teamgb.com/house💛 To follow Max on Instagram, click here.💛 Don't forget to follow us on all our socials by clicking here, and make sure you don't miss out on our weekly episodes by subscribing. Hosted on Acast. See acast.com/privacy for more information.

Hello all you Private Parters, welcome back to the podcast where nothing is off limits!To celebrate getting through the first week of January, we're back with another fantastic guest. Today, Jamie is joined by a man whose grace and strength on the gymnastics mat have captivated audiences worldwide. He is Team GB's most successful gymnast ever and 6x Olympic champion... it's Max Whitlock OBE.In a completely unfiltered chat, Max chats to Jamie all about his gymnastics journey, from how he got into gymnastics to dedicating his life to the sport and exactly how it feels to compete at the Olympics. He also candidly discusses his struggles with comparison, pressure and fear of failure, which led him to nearly retire from the sport he loves. Plus, he reveals how he is preparing for the Paris 2024 Olympic games.💛 Tickets for Team GB’s Paris party house – where live entertainment meets in-person athlete medal celebrations – are available to purchase at https://www.teamgb.com/house💛 To follow Max on Instagram, click here.💛 Don't forget to follow us on all our socials by clicking here, and make sure you don't miss out on our weekly episodes by subscribing. Hosted on Acast. See acast.com/privacy for more information.

Hello all you Private Parters and welcome back to the podcast where nothing is off limits.Jamie is off on a well-deserved holiday and so, in his absence, we've dived into the archives and pulled out a bonus episode from this time last year.Jamie and Alex discuss their New Year's Resolutions, fill each other in on their NYE antics, and also chat about feeling anxious over the Xmas and New Years period.You can find all of our previous episodes and follow our socials by clicking here, and make sure you don't miss out on our weekly episodes by subscribing. Hosted on Acast. See acast.com/privacy for more information.

HAPPY NEW YEAR Private Parters! Welcome back to the podcast where nothing is off limits.It's a new year and a new day and we are BACK with a Private Moment to kickstart your year! These are where we go back into our archives to find little snippets from previous episodes for you all to enjoy.Today, we journey back to when Jamie & Alex were joined by lifestyle and fitness coach and author, James Smith.In this clip, James discusses with the boys the idea of pessimism bias, eternal optimism and the psychological pain of losing something once you have had it. If you enjoyed this Private Moment, you can listen to the whole episode again, click here. Don't forget to follow us on all our socials by clicking here, and make sure you don't miss out on our weekly episodes by subscribing! Hosted on Acast. See acast.com/privacy for more information.