Principality Welsh Rugby Union Podcast

Welsh Rugby Union

Get all the latest news on Welsh rugby from the Principality Welsh Rugby Union Podcast. With exclusive access to the Wales set-up, the Welsh Rugby Union Podcast covers the wide world of Welsh rugby from international level down to the very grass roots; and all points in between.

7 Episodes

Meet the Wales Women – Cox, Williams and Metcalfe
10/9/2026
19:52
A chance to find out more about some of the Wales Women players head of their tour to Japan. We speak to wing Carys Cox, hooker Shanelle Williams and back Nel Metcalfe.
National Sporting Heritage Day Special
10/3/2026
36:13
To mark National Sporting Heritage Day – a Welsh Rugby Union Podcast special on some of rarely seen and significant archive items connected to the Wales men’s national squad’s history.
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Welsh Rugby Writers Association Awards special
9/16/2026
14:03
Welcome to a special edition of the Welsh Rugby Union Podcast following the Welsh Rugby Writers Association awards night.
What is the state of Wales Women's rugby ahead of the WXV
9/15/2026
18:25
A chance to preview the WXV and the state of the women’s game in Wales on the Welsh rugby Union Podcast, with WRU Women’s Rugby Director Nadine Griffiths and back rower Bran Metcalfe.
Previewing the new Super Rygbi Cymru season - Part 2
9/10/2026
32:23
Part 2 of our preview to the new Super Rygbi Cymru season. We hear from Bridgend, Newport, RGC and Cardiff.
Previewing the new Super Rygbi Cymru season - Part 1
9/9/2026
19:31
The new Super Rygbi Cymru season is about to kick off. We hear from new WRU Technical Director Rhys Long, as well as Llandovery, Pontypool and Aberavon.
Wales Women’s Six Nations Review and look ahead
5/28/2026
21:06
A chance to look back the Women’s Six Nations and forward to the challenges over the summer, with Sean Lynn, Bethan Lewis, Kate Williams and Alex Callender.

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Principality Welsh Rugby Union Podcast

Welsh Rugby Union

7 Episodes

Meet the Wales Women – Cox, Williams and Metcalfe

National Sporting Heritage Day Special

Welsh Rugby Writers Association Awards special

What is the state of Wales Women's rugby ahead of the WXV

Previewing the new Super Rygbi Cymru season - Part 2

Previewing the new Super Rygbi Cymru season - Part 1

Wales Women’s Six Nations Review and look ahead