Laura McPhee Podcast!

During this episode, Laura is joined by Josee Hache who is a speaker, retreat host, intuitive energy worker that supports you to ditch fear, shame and guilt, uplevel your energy to create a delicious life daily and on purpose. Using her psychic abilities she can help you use your purpose to make bank. In this episode, you’ll hear them talk about: Stopping to take time for yourself, include mindful moments daily and on purpose.Having fun, playing, laughing, dancing, being silly, you guessed it daily and on purpose. Pleasure, yes include daily.We are not our thoughts. Stop and redirect, let's rewrite our subconscious programming to higher emotions. Knowing we are not our thoughts, we just have them. Telling yourself “I can do this!”Having a gratitude practice before bedJosee will also take you through embodied presence - a guided visualization using our senses.Book: The game of life and how to play it by Florence Scovel ShinnYou Can Follow for More on Instagram:https://www.instagram.com/coachlaura.mcphee/Laura McPhee is a Joyful Goddess ~ Speaker, Healer, and Coach! She loves helping women to feel lit up & thriving in their dating life & conscious partnerships. Laura empowers female leaders to serve from an overflowing cup with pleasure, joy, ease & time freedom! She helps you heal from your past, have multiple Orgasms & cum from giving Blow Jobs! Laura also supports coaches, healers, instructors and heart-centered entrepreneurs to increase their impact & income (whether that’s full time, 6 figures, & beyond!) so that they can live their Dream Lives! Laura is a Certified ThetaHealer®, Master Reiki Practitioner, Lead Erotic Blueprint Coach™, was mentored by Jaiya, Trained in Accelerated Evolution, is a Tony Robbins Mastery University Grad, Claircognizant, Empath & Reflector.Connect with Laura:Facebook: https://www.facebook.com/laura.m.mcpheeUpcoming Events: https://linktr.ee/CoachLaura.McPheeYou can apply to work with Laura in a complimentary More Pleasure & Money Strategy Session here https://coachlauramcphee.as.me/PleasureProsperityEmail: [email protected] Hache is a holistic harmonizer who blends deep empathy with a passion for vibrant living. Yogi, dancer, mom to 3 kids, 2 dobies and 2 cats. She has a background in education, wellness and fitness. She has spoken at conferences internationally, hosted retreats around the Maritimes for over 10 years, led corporate wellness workshops on stress for over 20 years and inspired thousands to live their best lives. With a love for learning, she has knowledge in multiple wellness modalities including positive psychology, somatics, neuroplasticity, laughter yoga to name a few. Connect with Josee: www.instagram.com/joyousbeinghttps://beacons.ai/mmmlaviefacebook.com/mindandbodyworkouts About The Year of YOU, Josee’s upcoming program which starts on 12-12. This is a deep dive into energetics, passion and purpose. Group program with VIP possibilities to help you craft a delicious life on purpose, 5 minute power breaks at a time.Oftentimes, we try to change everything at once, then get overwhelmed and fail. In the year of you, we start slowly and implement 5 minute power breaks throughout your day. We have group telegram, 3 monthly calls and 10 monthly drop in messages. I hold the mirror with love, helping you craft a personalized delicious life. What if everything works out for you? If you love the Podcast, we invite you to give it a 5 star rating & review! You'll get a Pleasure and Prosperity Visualization & Activation to use daily to easefully uplevel into your ideal life when you screenshot your review & email it to [email protected] 💛

During this episode, Laura is joined by Luce Beaulieu, a somatic educator, coach, and founder of ‘The Midlife Temple’ who guides women through menopause as an erotic initiation, helping them rekindle their desire, reclaim their power and ripen into what she calls ‘Erotic Sagescence’.  In this episode, you’ll learn about: — Why and how desire can change around menopause — What the path of Erotic Sagescence is— How you can stoke your inner fire in a sustainable way as you age. -Women’s brains cut away the people pleasing partsMagnificent Sex - bookImages Luce mentioned: https://canva.link/ik0aoqit12hhff9 You'll experience her Honey Pot Practice!You Can Follow for More on Instagram:https://www.instagram.com/coachlaura.mcphee/Laura McPhee is a Joyful Goddess ~ Speaker, Healer, and Coach! She loves helping women to feel lit up & thriving in their dating life & conscious partnerships. Laura empowers female leaders to serve from an overflowing cup with pleasure, joy, ease & time freedom! She helps you heal from your past, have multiple Orgasms & cum from giving Blow Jobs! Laura also supports coaches, healers, instructors and heart-centered entrepreneurs to increase their impact & income (whether that’s full time, 6 figures, & beyond!) so that they can live their Dream Lives! Laura has been coaching since 2015, she is a Certified ThetaHealer®, Master Reiki Practitioner, Lead Erotic Blueprint Coach™, was mentored by Jaiya for years, Trained in Accelerated Evolution, is a Tony Robbins Mastery University Grad, Claircognizant, Empath, Reflector & Ex- Accountant.Connect with Laura:Facebook: https://www.facebook.com/laura.m.mcpheeUpcoming Events: https://linktr.ee/CoachLaura.McPheeYou can apply to work with Laura in a complimentary More Pleasure & Money Strategy Session here https://coachlauramcphee.as.me/PleasureProsperityEmail: [email protected] Beaulieu is  a somatic educator, accredited coach, midlife guide, and founder of The Midlife Temple. She works where the nervous system meets the sacred, with women in the middle who know in their bodies that something far larger is underway.Her own menopause broke her open, and nothing conventional addressed what was actually happening: one identity dying, another being born, with no cultural container to hold it and no one teaching her how to stay in her body while it happened.She calls this passage ‘Erotic Sagescence’: the exquisite ripening of a woman's wildness, wisdom and worth, as the hormones that kept her accommodating transition and her truth finally rises. She is trained as a Somatic Educator for Women and somatic coach, with lineages rooted in neuroscience, shamanism and Tantra. She guides women to read their own sensations as important data, and to rewire decades of social conditioning through devotional and embodied practice. Connect with Luce:You can receive 2 free gifts, The Midlife Temple Guide to Yoni Vitality & the Womb Power meditation, & you’re invited to book a free Desire Mapping session with Luce. Luce is also opening the doors to Embers Collective, a 5-month immersion to become your most pleasure-drenched & powerful self, beginning Dec 3. When you enroll at the early bird price by Nov 14 at midnight ET you’ll receive a bonus 90-minute 1:1 session with Luce (just email Luce & say you’re from Laura’s podcast to book)!Link to Join ‘Embers Collective’: https://themidlifetemple.com/embers-collectiveGeneral: https://themidlifetemple.com/ Instagram: @themidlifetempleSubstack: https://substack.com/@themidlifetempleFacebook: https://www.facebook.com/luce.beaulieu Spotify: https://open.spotify.com/show/5udpkQlo5YUcVBlmOQPNes?si=5a16db5855d1413d If you love the Podcast, we invite you to give it a 5 star rating & review! You'll get a Pleasure and Prosperity Visualization & Activation to use daily to easefully uplevel into your ideal life when you screenshot your review & email it to [email protected] 💛

During this episode, Laura is joined by Paloma Lev, who is a powerful Sales Confidence Coach with 15 years helping women experts master the art of negotiation and closing high ticket clients.In this episode, you’ll learn about:  - Life will get as good as you can stand; women need to build their threshold for receiving- Receive a clearing for any of your “slimy sales bro” experiences or limiting beliefs- There are always ways to charge more and earn more money- Freedom is so necessary for women, learn the skills that will set you free- Negotiation, self love, sales and confidence are critical for all women- What to do if you used to sell higher ticket packages but then you lost your confidence or conviction & reduced your rates and want to increase them again?You will also get to experience a Money Threshold Test to expand capacity to receive & exploring fear fantasies.It's Not Your Money: How to Live Fully from Divine Abundance by Tosha Silver is the book that Laura recommended You Can Follow for More on Instagram:https://www.instagram.com/coachlaura.mcphee/Laura McPhee is a Joyful Goddess ~ Speaker, Healer, and Coach! She loves helping women to feel lit up & thriving in their dating life & conscious partnerships. Laura empowers female leaders to serve from an overflowing cup with pleasure, joy, ease & time freedom! She helps you heal from your past, have multiple Orgasms & cum from giving Blow Jobs! Laura also supports coaches, healers, instructors and heart-centered entrepreneurs to increase their impact & income (whether that’s full time, 6 figures, & beyond!) so that they can live their Dream Lives! Laura has been coaching since 2015, she is a Certified ThetaHealer®, Master Reiki Practitioner, Lead Erotic Blueprint Coach™, was mentored by Jaiya for years, Trained in Accelerated Evolution, is a Tony Robbins Mastery University Grad, Claircognizant, Empath, Reflector & Ex- Accountant.Connect with Laura:Facebook: https://www.facebook.com/laura.m.mcpheeUpcoming Events: https://linktr.ee/CoachLaura.McPheeYou can apply to work with Laura in a complimentary More Pleasure & Money Strategy Session here https://coachlauramcphee.as.me/PleasureProsperityEmail: [email protected] with Paloma:The Paloma Academy https://share.google/tMbUImGSOaqET1ceRClose $10K+ Clients! Masterclass https://share.google/mM8w2GatPEtb3wPKSFacebook: https://www.facebook.com/share/1LxSEP57Nj/Instagram: @paloma.lev IG  https://instagram.com/paloma.lev?mdxt=d3JzNGZ1M2x6eW0x If you love the Podcast, we invite you to give it a 5 star rating & review! You'll get a Pleasure and Prosperity Visualization & Activation to use daily to easefully uplevel into your ideal life when you screenshot your review & email it to [email protected] 💛

During this episode, Laura is joined by Kimberly Phoenix-Coffin who is an Intimacy, Relationship & Tantra Teacher, Coach, Bestselling Author and Podcast Host who co-founded Phoenix Rising Retreats with her husband Roberto, where they guide couples into deeper connection, intimacy and sacred partnership. In this episode, you’ll hear them talk about: • Sacred union isn't about having a perfect relationship. It's about choosing communication, vulnerability, repair and connection again and again.• Asking “What do you need for repair?” • The mindset of “right vs wrong” in an argument, compared to being on the same team • Your intimate relationship can become one of your greatest paths of personal growth and transformation.• We need to step outside everyday life and intentionally create the space to reconnect with ourselves and each other. • How Laura color codes her calendar to ensure that important check ins stay scheduled  • Women are amplifiersKimberly leads us through a short embodied grounding and connection practice. You Can Follow for More on Instagram:https://www.instagram.com/coachlaura.mcphee/Laura McPhee is a Joyful Goddess ~ Speaker, Healer, and Coach! She loves helping women to feel lit up & thriving in their dating life & conscious partnerships. Laura empowers female leaders to serve from an overflowing cup with pleasure, joy, ease & time freedom! She helps you heal from your past, have multiple Orgasms & cum from giving Blow Jobs! Laura also supports coaches, healers, instructors and heart-centered entrepreneurs to increase their impact & income (whether that’s full time, 6 figures, & beyond!) so that they can live their Dream Lives! Laura is a Certified ThetaHealer®, Master Reiki Practitioner, Lead Erotic Blueprint Coach™, was mentored by Jaiya, Trained in Accelerated Evolution, is a Tony Robbins Mastery University Grad, Claircognizant, Empath & Reflector.Connect with Laura:Facebook: https://www.facebook.com/laura.m.mcpheeUpcoming Events: https://linktr.ee/CoachLaura.McPheeYou can apply to work with Laura in a complimentary More Pleasure & Money Strategy Session here https://coachlauramcphee.as.me/PleasureProsperityEmail: [email protected] Phoenix-Coffin is an Intimacy Coach who draws from years of professionally certified training in intimacy, relationships, sexuality, Tantra, embodiment and nervous system work, Kimberly brings together deep personal experience with practical, embodied tools for creating relationships that feel alive, connected and deeply fulfilling.Through their intimate Couples Retreats at their private lakeside sanctuary in Ontario, Private Couples Retreats, and Couples Coaching, Kimberly and her partner Roberto help couples step away from old patterns, reconnect with themselves and each other, and consciously create a different way of loving and living together. Connect with Kimberly:Website: https://www.phoenixrisingretreats.comCheck out the upcoming From Roommates to Lovers Masterclass!Instagram: @phoenixrisingretreats_
https://www.instagram.com/phoenixrisingretreats_Facebook: Kimberly Phoenix-Coffin
https://www.facebook.com/kimberly.phoenix.coffinTikTok: @phoenix.rising.retreats
https://www.tiktok.com/@phoenix.rising.retreatsPodcast: Reignite: Love, Sex & Truth for Conscious CouplesPodcast on Apple: https://podcasts.apple.com/ca/podcast/reignite-love-sex-truth-for-conscious-couples/id1489475566Podcast on Spotify: https://open.spotify.com/show/4w7oF3dQuzMh5YFhvnTsQJ?si=9d1a1e2355de4d5f The Lover's Ritual https://phoenix-rising-retreats.myflodesk.com/the-lovers-ritual If you love the Podcast, we invite you to give it a 5 star rating & review! You'll get a Pleasure and Prosperity Visualization & Activation to use daily to easefully uplevel into your ideal life when you screenshot your review & email it to [email protected] 💛

In this episode, you’ll learn about:  ~ Transitional Relationships which are healthy, thriving & a win win experience for the couple for a season~ Monthly Re-enrollment / Renewal in a Partnership~ How it helped me let go of many anxious attachment / fearful thoughts about all of a sudden breaking up~ Monthly check in meetings & consciously accepting each other as we are, while growing together~ HALT: Hungry Angry Lonely Tired~ PAUSEing conflicts/ fights~ From having arguments/ hard conversations regularly & throughout the day vs when you have a scheduled “check in” meeting (weekly biweekly, or at the end of the day every 3rd day, etc.)~ The context / container of “check in” meetingYou’ll receive ThetaHealing energy to clear any of your limiting belief systems about the main way people are conditioned into having relationships & the typical track of dating, marriage, children. Changing the story of the “failed” relationship to it was healthy & successful for a season.Ex. My parent’s relationship was long but not healthy or thriving, it was actually abusive & toxic but it “looked good / successful” on the outside to society.You Can Follow for More on Instagram:https://www.instagram.com/coachlaura.mcphee/Connect with Laura:Laura is a Joyful Goddess ~ Speaker, Healer, and Coach! She loves helping women to feel lit up & thriving in their dating life & conscious partnerships. Laura empowers female leaders to serve from an overflowing cup with pleasure, joy, ease & time freedom! She helps you heal from your past, have multiple Orgasms & cum from giving Blow Jobs! Laura also supports coaches, healers, instructors and heart-centered entrepreneurs to increase their impact & income (whether that’s full time, 6 figures, & beyond!) so that they can live their Dream Lives! Laura is a Certified ThetaHealer®, Master Reiki Practitioner, Lead Erotic Blueprint Coach™, was mentored by Jaiya, Trained in Accelerated Evolution, is a Tony Robbins Mastery University Grad, Claircognizant, Empath & Reflector.Facebook: https://www.facebook.com/laura.m.mcpheeYou can apply to work with Laura in a complimentary More Pleasure & Money Strategy Session here https://coachlauramcphee.as.me/PleasureProsperityEmail: [email protected] you love the Podcast, we invite you to give it a 5 star rating & review! You'll get a Pleasure and Prosperity Visualization & Activation to use daily to easefully uplevel into your ideal life when you screenshot your review & email it to [email protected] 💛

During this episode, Laura is joined by Jaime Verk, who is an intimacy and relationship coach, Tantra teacher, and somatic practitioner devoted to helping people understand the patterns beneath how they love, deepen their capacity for intimacy, and create more conscious, connected, and fulfilling relationships. In this episode, you’ll hear them talk about how: — We spend so much time looking for the right person—and not enough preparing ourselves for the relationship we say we want.— That relationship patterns don't only live in your mind—they show up in your body and how people date.— Most of us have been taught to look for chemistry. But chemistry is only one of the Five C's when we're building lasting love. Let’s unpack the others. RBDSM-T-AJaime also shared her guided meditation process for self- discovery.You’ll also receive ThetaHealing energy to support you in clearing out limiting belief systems that could be coming up for you.Jaime’s upcoming program, Rooting for Romance: Chapter One, is a 12-week embodied relationship program for singles who want to understand the patterns shaping how they date and relate, build the skills for healthy partnership, and create the inner foundation for lasting love. Because every great love story begins beneath the surface. You Can Follow for More on Instagram:https://www.instagram.com/coachlaura.mcphee/Connect with Jaime: Instagram: @Jaime.jlove Connect with Laura:Facebook: https://www.facebook.com/laura.m.mcpheeYou can apply to work with Laura in a complimentary More Pleasure & Money Strategy Session here https://coachlauramcphee.as.me/PleasureProsperityEmail: [email protected] you love the Podcast, we invite you to give it a 5 star rating & review! You'll get a Pleasure and Prosperity Visualization & Activation to use daily to easefully uplevel into your ideal life when you screenshot your review & email it to [email protected] 💛

*TRIGGER WARNING:Today I felt called to share about My Experience of being Penetrated without my Consent & How Important Consent Culture is to add my voice to the conversation.In this episode I share about:My experience & the healing journey I had afterwardsRemembering distinctly the fear I felt the 1st moment I was in my bed at University making out with a guy I met recently who was on top of me and fully realizing that if he didn’t want to let me up I couldn’t take himI want to help women heal, to help empower them and to support them in expanding into more pleasure than they thought possibleI want to help dismantle the patriarchy so that we can be living in a healthier, thriving, harmonious, equitable and ethical, loving worldYou will receive ThetaHealings to clear trauma & support you.I feel called to gifting 15 free healing sessions for any woman who’s experienced assault, grape, harassment or molestation & you can book your complimentary session here https://CoachLauraMcPhee.as.me/HourSession The movie I mentioned that I was excited that they were talking about and showing some more consent is called the Love Hypothesis.You Can Follow for More on Instagram:https://www.instagram.com/coachlaura.mcphee/Connect with Laura:Facebook: https://www.facebook.com/laura.m.mcpheeYou can apply to work with Laura in a complimentary More Pleasure & Money Strategy Session here https://coachlauramcphee.as.me/PleasureProsperityEmail: [email protected] you love the Podcast, we invite you to give it a 5 star rating & review! You'll get a Pleasure and Prosperity Visualization & Activation to use daily to easefully uplevel into your ideal life when you screenshot your review & email it to [email protected] 💛

During this episode, Laura is joined by Laura Ruiz, who is a Business & Marketing Coach who helps Spiritual Coaches and Healers turn their magic into magnetic marketing, master feminine sales, and create consistent $5K+ months without complicated strategies.In this episode, you’ll learn about:Consistency doesn’t require complicated content strategies. You can create a simple, sustainable way of showing up that doesn’t drain your energy or make you feel like you’re constantly trying to keep up.Your most authentic, creative, expressive content can also be the content that sells. You don’t have to choose between being fully yourself and creating content that brings in aligned clients, inquiries, and sales.Content can become a juicy relationship you actually look forward to. Instead of treating content like a puzzle you have to solve, you can learn how to turn your wisdom, experiences, client wins, and natural expression into magnetic content that grows your business. Shifting/ reframing “Hooks” to “Connection Points” & other helpful reframesHow to Create a “Hook”The importance of Market Research & asking your audience questionsWhat it really takes for your content to convert into cash!You will receive healing energy to open throat chakra & release your junk around creating content, being consistent and any “prove it energy”!  You will also receive a Journal Prompt to Activate your Magnetism for your Offer.You Can Follow for More on Instagram:https://www.instagram.com/coachlaura.mcphee/Connect with Laura McPhee:Facebook: https://www.facebook.com/laura.m.mcpheeIf you desire coaching & healing support to reach your income goals & have $5K+ Months, then you can apply to work with Laura in a complimentary More Pleasure & Money Strategy Session here https://coachlauramcphee.as.me/PleasureProsperityEmail: [email protected] you love the Podcast, we invite you to give it a 5 star rating & review! You'll get a Pleasure and Prosperity Visualization & Activation to use daily to easefully uplevel into your ideal life when you screenshot your review & email it to [email protected] 💛Connect with Laura Ruiz:INSTAGRAM: https://www.instagram.com/thefemininesalesrevolution/FACEBOOK: https://www.facebook.com/thefemininesalesrevolutionFREE COMMUNITY: Feminine 5K Accelerator™ https://www.thefemininesalesrevolution.com/feminine-5k-accelerator TIKTOK: https://www.tiktok.com/@femininesalesrevolutionWEBSITE: https://www.thefemininesalesrevolution.com/PODCAST: https://open.spotify.com/show/0lxQ1qkje8mm2xSU4E3HX3?si=529719c809814491

During this episode, Laura is joined by Natalie who is a pole artist, embodiment teacher, and intimacy guide helping creatives and high achieving humans reconnect to their sensuality, feeling fully alive + sexpressed within their own skin. In this episode, you’ll learn about: ~ True Power isn't just about showing up with a sword in the name of protecting your peace, it's about softening too.~ Feeling is the secret to having legendary sex.~ Creativity and sex are incredibly connected and the more you embrace your Eros, the more your creativity can be unleashed and the hotter your sex life becomes.~ It takes 90 secs to feel emotions~ What you favourite Disney princess can share about you~ Throat chakra clearing & healing to own the power of your voice & take up space~ Healings to feel safer to feel, soften, and share boundariesYou’ll experience the ‘'One breath at a time' embodiment practice which is super simple, yet profoundly effective!You Can Follow for More on Instagram:https://www.instagram.com/coachlaura.mcphee/Connect with Laura:Facebook: https://www.facebook.com/laura.m.mcpheeYou can apply to work with Laura in a complimentary More Pleasure & Money Strategy Session here https://coachlauramcphee.as.me/PleasureProsperityEmail: [email protected] you love the Podcast, we invite you to give it a 5 star rating & review! You'll get a Pleasure and Prosperity Visualization & Activation to use daily to easefully uplevel into your ideal life when you screenshot your review & email it to [email protected] 💛Natalie Kabenjian (aka the Dragon Queen and MAD Mage of Mischief) is a pole artist, embodiment teacher and relational intimacy guide, who has nearly a decade of experience supporting people of various walks of life to inhabit their bodies, becoming more tuned in and turned on to themSelves.Natalie is the founder of Pole with Soul™️; home to the newly opening Awakened Animal: School of Sensual Movement and Erotic Sourcery and the transformational somatic movement brand Freek Flow, where through Pole Dance, Somatic Movement and Erotic Embodiment Practices, she ignites high achieving humans who are stuck and disconnected in their sensuality and sexuality to feeling fully alive and sExpressed within their own skin.She is considered by her students and colleagues alike to be the 'whole f*cking package.'; a raw & real permission slip for you to embrace the depths of yourself & your Authentic Aliveness. She is known to be a Magician when it comes to reading the body & helping you access emotions & deeper truths lodged within, unleashing yourself to even bigger self-expression, love & worship.Natalie is all for arousing you to feel so wet & hard for your life; well-fed, well f*cked, & liberated in your Human Artistry. Aliiiiive in all that makes you, YOU.For “it’s all here for your Pleasure.” Connect with Natalie:Instagram: instagram.com/nataliekabenjianFacebook: facebook.com/nataliekabenjian Into Your Wild (Self paced for $44 for a limited time): https://square.link/u/1FW4QMJjHere is the link to learn more about the Awakened Animal school + apply:https://docs.google.com/document/d/1Fa-VKnVztM1yI8gKJllsAV-DPbG9ExwNpNpzIIF_LZw/edit?usp=sharing 

During this episode, Laura is joined by Yuliia who is a Somatic Healing Practitioner who helps people reconnect with their bodies through nervous system regulation, body awareness, and mind–body practices that support resilience, healing, and self-understanding.You can watch us on Youtube here https://youtu.be/Jzy5DJaiPIo In this episode, you’ll learn about: Various breathwork such at the 6-7-8 Breath, the Coffee Press breath 4-2-exhale fully through straw & the 4-4-8 breathWhat is Somatic? Your body is constantly communicating with you through sensations, and learning to notice them is the first step toward greater self-awareness. Nervous system regulation is not about feeling calm all the time—it is about developing the ability to return to balance after stress.What are some Somatic Practices? Body Scan, Interoception, Grounding, Orienting, Breath Awareness, Pendulation, Resourcing, Titration, and Tracking• Sensation → Emotion → Feeling → BeliefOne of the most important distinctions in somatic work is separating these layers:Layer Example:Sensation tight chestEmotion fearFeeling/State overwhelmedBelief "I'm not safe."Another example:Sensation  warm face Emotion embarrassment Feeling vulnerable Belief "People are judging me." Or:Sensation heavy shoulders Emotion sadness Feeling discouraged Belief "I feel stuck" The key practice is to notice each layer without immediately assuming the belief is true.You’ll also receive ThetaHealing to clear the belief systems that “people are judging me” & align with “people love and support me & are cheering me on!” As well as “I’m unsafe” to “I am safe.”You will also be guided through a Trauma-Informed Somatic Meditation. You Can Follow for More on Instagram:https://www.instagram.com/coachlaura.mcphee/You can connect with Yuliia here: Website: https://yuliiayourspace.my.canva.site/Book Your Free 15 Minute Consultation: https://calendly.com/yuliiayourspace/30minInstagram: https://www.instagram.com/yuliia_yourspace/Facebook: https://www.facebook.com/yuliia.chapkailoua/ Yuliia Chapkailo is a Toronto-based trauma-informed somatic practitioner, yoga teacher, and breathwork facilitator dedicated to helping people reconnect with themselves through the wisdom of the body.Her work integrates yoga, breathwork, somatic awareness, and nervous system regulation practices to support greater presence, resilience, and self-awareness. By combining insights from ancient yogic traditions with modern somatic approaches, she creates experiences that encourage people to slow down, listen to their bodies, and develop a deeper connection with their physical, emotional, and mental well-being.Yuliia has facilitated workshops, retreats, festivals, women's circles, and community events across Canada and Europe, offering accessible and compassionate practices that meet people where they are. She believes that awareness is the foundation for meaningful change, and that small, intentional moments of connection with the body can lead to greater clarity, resilience, and self-understanding.Whether working one-on-one or in groups, Yuliia's intention is to provide a grounded and supportive environment where people can explore their inner experience with curiosity, strengthen their connection with their bodies, and cultivate greater presence in everyday life. Connect with Laura:Facebook: https://www.facebook.com/laura.m.mcpheeYou can apply to work with Laura in a complimentary More Pleasure & Money Strategy Session here https://coachlauramcphee.as.me/PleasureProsperityEmail: [email protected] you love the Podcast, we invite you to give it a 5 star rating & review! You'll get a Pleasure and Prosperity Visualization & Activation to use daily to easefully uplevel into your ideal life when you screenshot your review & email it to [email protected] 💛