Physical Preparation Podcast Archives - Robertson Training Systems podcast

Christina Chu on Creatine, Electrolytes, and the Essential Role of Nutrition in Performance

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Are you curious about supplements like creatine or electrolytes? When you should consider taking them? Or maybe wondering what supplements are more hype than actual help? If so, you’re going to love this week’s podcast with Christina Chu! Christina is a Boston-based sports dietitian and CEO of Christina Chu Nutrition LLC. She supports athletes from […]

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