Bryony and Nicola - Cotton Wool Obsessions, Dirty Dancing and Our Beauty Recommendations

I've discovered some really excellent products recently and can't wait to share them with you.This week I'm talking about:My new favourite lipstick and pencilA lovely spf for this time of yearThe perfect pillow spray that I carry in my handbag at all timesMy favourite new eye creamHow to gift fragrance wellPlus I'll reveal why I experienced real life Motherland yesterday!

It's time for another dose of the wonderful Bryony Blake.In this episode:Bryony has been manifesting and her dream has officially come trueI'm discussing why I find certain varieties of milk and cheese abhorrentBryony tells us why our eyelashes might be shrinkingI ask Bryony a VERY personal questionWe discuss cosy candlesWe have lots of lovely beauty recommendationsEnjoy our fortnightly feelgood episode xx

This Episode Is In Partnership With Avon In this episode, inspired my amazing experience at the Avon Conference earlier this year, I'm exploring what it's truly like to be an Avon representative and how this company not only empowers but truly changes lives.During the episode I'm chatting to Tracey Powers who is the UK Sales Director and who totally blew me away with her energy and passion when I met her at the conference. She'll be giving us a behind the scenes insight into what Avon stands for and how their beliefs translate to their community of representatives in the very best and most empowering way.Next we hear from Leigh Ann and Janine, both of whom have had their lives changed by Avon and open up about the challenges that they have overcome thanks to thier decisions to become representatives.This is an amazing episode. giving a rare insight into a company that truly makes a difference.

In this week's minipod I have lots of lovely things to tell you about including the best ever ankle boots, a face mask that gave me the most gorgeous, hydrated skin today, a nail polish product that will make your gel manis last longer and loads more.Enjoy xx

What a fabulous guest I have in store for you! In this episode I'm chatting to Gogglebox star and hairdresser extraordinaire Daniel Lustig.Daniel was a much loved star of the show and after leaving in 2023 and the break-down of his marriage with fellow star Stephen Webb, is now re-evaluating his life and getting ready for a new start.During the episode we chat about:What actually goes on behind the scenes of GoggleboxComing to terms with a public breakupHis career as a hairdresser and what he loves about the hair and beauty industryBeauty tipsMale hormonesMale makeupThe fragrance that has people chasing Daniel up the streetAnd more....Enjoy getting to know this thoroughly lovely man!

In this episode I welcome the truly brilliant journalist and editor Andrea Thompson.Andrea is the Editor in Chief of Marie Claire UK and is a woman who has made it her personal mission to tell the stories that matter, winning awards for her pieces about people who are mariginalised by society, diversity and sustainability.She is also incredibly down to earth whilst being naturally glamourous and beautiful both inside and out and during the episode we talk about her career, her beauty and wellbeing habits and so much more.Enjoy getting to know this wonderful woman!

In this week's minipod I'm talking you through my top cosy, warming and sultry scents now we're in November. You'll find all different price points and each fragrance is incredibly special and well made. The brands I mention are:@avon_uk@edenisteparfum@maisonlouismarie@andotherstories@neomwellbeing@commodityOh and I'll also tell you how I faced some rahter large spiderrs head on :0)

This week I have an edit of 5 fabulous products to lift your mood.From bath oils to eyeliners to the affordable fragrance set that will blow your mind and my must have supplements, I hope you find this edit useful and beautifully mood boosting!xx

*This Episode is (Em)powered by Tropic *In this episode, Bryony Blake and I are joined by our wonderful friend and the Director of Marketing at Tropic Skincare, Emily Mitchell.Emily is such a wonderful human being and during the episode we chat about what #RedefineYouth means to us and why the campaign has aligned so well with everything that Tropic stands for.I also read out some of the wonderful messages from you, Outspoken Beauty community. SO many of you have embraced the idea of challenging yourselves to leave your comfort zones and do some truly incredible things over the past few months. I'm truly in awe of you.I'm forever grateful to Emily and Tropic for supporting this project and for helping so many of us to think beyond society's expectations and rediscover the things that truly matter to us and it doesn't end here. Let's carry on redefining youth together. 

In this week's minipod I'm talking:The best static-reducing hair sprayA friend's romantic book recommendation (A Court of Thorns and Roses)11+ frustrationMy weird relaxation techniqueMole checksPierced Ear tipsAnd more. Enjoy Outspoken Beauties xx