One Life with Melissa Hall

In this episode of One Life, we sit down with Rod Kafer, a former Australian rugby player who has lived with Type 1 Diabetes for 37 years. Rod shares his incredible story of being diagnosed at age 15 and how he managed his diabetes while competing at the highest level in professional rugby. He offers valuable insights on how to become your own expert when it comes to diabetes management, including tips on food, exercise, and overcoming setbacks. Rod’s story is one of resilience, determination, and hope, and his message will inspire you to find what works for your body and live life to the fullest. We also highlight the upcoming Danii Foundation Golf Day, where you can support all Australian T1Ds by helping them gain access to vital diabetes supplies. Don’t miss this inspiring and insightful episode!

Podcast Episode: Finding Strength and Joy with Drew Harrisberg Being diagnosed with Type 1 Diabetes can turn your world upside down, and that’s exactly what happened to our guest, Drew Harrisberg, when he was diagnosed at age 22. In this episode of One Life, Drew shares his journey of overcoming the initial denial, anger, and sense of loss that often accompanies a T1D diagnosis. Drew’s story is one of resilience and transformation. As an exercise physiologist, Diabetes Ed (GradCertDiabEdM), TEDx speaker, and advocate for a healthy, active lifestyle, he’s proof that you can live a big life with Type 1 Diabetes. We’ll discuss how finding happiness in the little things can make a big difference in managing your diabetes and overall well-being. Join us as we explore the importance of taking ownership of your diabetes management, building a supportive network, and redefining self-worth beyond just blood sugar numbers. Plus, Drew shares his thoughts on the vital work of the DANII Foundation, an organization providing support and access to essential diabetes supplies for those in need. This episode is packed with practical advice, powerful stories, and inspiring insights that will help you find strength, pride, and joy on your diabetes journey. Don’t miss it!

Some tips and tricks if you are struggling to exercise with T1D. If you have a question for Diabetes Educator and Dietitian Sara Adhami: please DM her on Instagram: https://instagram.com/diabetes.simplified_bysaraa?igshid=1lqryuk5uycol

This episode is jam packed full of goodies. Karla talks about how she got Covid and how she dealt with it as a T1D. Also, her comparisons of the UK health system vs Australia. Karla would love to connect with you 💙 Her Insta is: https://instagram.com/karlamok?igshid=l30gu26hnkvv

Credentialled Diabetes Educator and Dietitian Sara Adhami delves deep into the topic of spiritual fasting and intermittent fasting and can we participate in either as a Type One Diabetic... 💙

Monday Motivation 💥 Recorded this quick podcast before heading into the gym. If you are feeling stuck and unmotivated, listen to this 💙

If you have a T1D question for Sara, she’d love to answer it! As a T1D community we are so lucky to have Sara. She’s a Credentialled Diabetes Educator and a Dietician. No T1D topic is off limits 💙 Find us on Instagram: Sara: https://instagram.com/diabetes.simplified_bysaraa?igshid=143zmza3qygcm Find Mel at: @t1melissahall

Are you currently dating with T1D? This is a fun recording with my friend Danielle Jorgensen who also has T1D and is currently dating. Lots of giggles plus some real stories on how to confidently date with T1D. Enjoy 🍹

Credentialled Diabetes Educator and Dietician gives another great answer and insightful info. If you have a T1D question for Sara: please contact either her or myself on our Instagrams: Sara- https://instagram.com/diabetes.simplified_bysaraa?igshid=1ohiv6j9k7mpo Mel: https://instagram.com/t1melissahall?igshid=1pdpmw4lwnq1s 💙💙

💯Sunday’s with Sara 💙 Do you have a T1D question for Sara? She would love to answer it on this podcast. Pls DM Sara on her Instagram: https://instagram.com/diabetes.simplified_bysaraa?igshid=xt0cl0qprepc or you can DM me: https://instagram.com/t1melissahall?igshid=62ptns9t98l2 Enjoy today’s episode, Mel 🥰💙😘