One for the Locals

Zac Is Back! 🎙️😂 Our favourite circuit breaker is back! My best mate Zac returns to One for the Locals for an episode full of laughs, banter, new segments and games as we mix things up and try something a little different. Expect questionable answers, a bit of friendly competition and plenty of laughs as we see what works, what doesn't, and what probably should've stayed off the podcast. Zac is back, and we're just getting started! 🤝

What changes when you go from becoming a dad for the first time, to a second, and then a third? Corbin Fleming joins us to share his journey through fatherhood and the lessons he’s learned along the way. From navigating the everyday pressures of raising a family, to the importance of staying connected with your partner through communication, understanding and support. We chat about raising children with strong values, being present, and finding the balance between being a parent, a partner and everything else life throws your way. An honest conversation about fatherhood, partnership, family and simply trying to do the best you can. Another great one on One for the Locals. ❤️

What happens when you stop letting fear make your decisions for you? Charlee has built her life around backing herself, trusting her gut and making choices that feel true to who she is even when they’re scary. From moving overseas at a young age to navigating the challenges that came with it, Charlee has continued to come back to one thing: her why. This is a conversation about taking the leap, embracing the unknown, staying true to yourself and having the courage to create a life that actually feels like your own. Sometimes the biggest risk is not taking the risk at all. Lean into the fear. Back yourself. Find your why. Live authentically. Another cracking conversation on One for the Locals. ❤️

Kayla spent much of her life wondering why she struggled with self-regulation and why certain things seemed harder for her than they did for others. Then, in adulthood, came an ADHD diagnosis and suddenly, so much of her story began to make sense. In this honest conversation, Kayla opens up about her journey, the challenges she faced, and what it felt like to finally understand herself. A raw, relatable and incredibly important conversation about ADHD, self-acceptance and realising that sometimes, you were never the problem you just needed to understand yourself. Another honest conversation on One for the Locals. ❤️

Tom is our next guest on One for the Locals! 🎙️ From backing himself and following his heart, to becoming the Mayor of Bendigo. Tom’s journey is a great reminder that sometimes the biggest decisions in life come down to trusting yourself and staying true to who you are. It’s not always the easiest path, but Tom has continued to lead with his values, embrace the opportunities in front of him, and build a life he’s genuinely grateful for every single day. A cracking chat with a genuinely great bloke, with plenty of laughs, lessons and honest stories along the way. Thanks for joining us, Tom, we hope you enjoy this one! 🙌

This week on One for the Locals, we're joined by Fergus Greene for a conversation that's truly come full circle. From the place where his football journey first began as a kid, to the highs and challenges of life in the AFL, Fergus reflects on the moments that shaped him both on and off the field. Honest, humble, and incredibly genuine, this is a story about perseverance, perspective, and finding your way back to where it all started. One of our favourite chats yet. We hope you enjoy it as much as we did! 🙌

In this bonus episode, Zac is back in the studio and we play a variety of light hearted games sure to bring a smile to your face. A nice little circuit breaker for One for the Locals. Enjoy

Mikhala is our next guest on One for the Locals. What a story Mikhala comes on and shares. I’m grateful for her bravery to share some really vulnerable moments in her life. Truly inspiring and a must listen for all!

Words cannot describe how proud I am of our next guest. Erin Stewart joins us on One for the Locals. Erin discusses the toughest moment of her life, the moment she lost her mum. In this raw and open conversation, Erin bravely walks us through her story of the day that changed her life forever. I'm blown away by Erin's courage to share her story and I'm grateful for this conversation. Thank you Erin

Through grief comes growth. Rhian shares his story of loss and the impact this had on himself and his family. The vulnerability to share these specific moments is incredibly courageous. I’m very grateful that Rhian chose One for the Locals to share his story to help others.