<p>An important podcast on community, our lives and what we can do. </p><p>savetheworkies.com </p>

One Day At A Time - Daily Wisdom

The importance of communities (don't skip this)

Dr Richie Kirwan on Muscle part 2

Dr Amalia Talk #2 - Everything Hormones

PhD Paul Rimmer Q&A on lifestyle + nutrition

Q&A with Dietician #2

How important is muscle to our life? ft Richie Kirwan PhD

Obesity Doctor Talk + Q&A

Dr Amalia on PCOS, Endo, Hormones & GLP1s

Training Q&A with World Champ Zoe

Specialist Weight Loss Dietician Talk + Q&A

Health & Wellness

Philosophy

Society & Culture

Micro wisdom delivered to your ears every morning in voice notes ranging from 3 to 15 minutes long. Wisdom on how to live a healthier and more fulfilling life. Every podcast will ground you in the present moment to ensure you know what's important, the here and now.

English