OCCULT CALLISTHENICS PODCAST podcast

OCCULT CALLISTHENICS PODCAST

Joseph Brady

TRAINING MEDITATION CARDIO RECOVERY TRAINING TIPS TRICKS AND STORIES, SPIRITUAL TALK AND MUCH MORE!

11 Episodes

UNDER STANDING GOALS & MOTIVATION
10/13/2020
34:00
Check out our take on motivation
Running/muscle growth/different style of training
10/1/2020
42:53
Delving into all different types of training
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RUNNING PART 2 (Adding distance)!
9/23/2020
39:46
New episode for distance running!
RUNNING PART 1
9/16/2020
35:55
First section on how to start running!
OVER COMING SHORT COMINGS
8/13/2020
41:27
How do improve your self when your struggling to hit PRS me and harry talk about some ways to help you!
Q&A 1
7/29/2020
41:35
First listener questions answered!
DOES AND DONTS OF TRAINING
7/15/2020
47:58
When we start training there are loads of things we miss! Or do that we don’t really need to do! Here are a couple of things that can improve this process
MUSCLE GROWTH!
7/10/2020
38:28
All muscle growth aspects
OVERCOMING BAD WORKOUTS, WEIGHT LOSS, CHANGES
7/3/2020
39:19
Talking about how to over come a bad workout then importance of calorie counting!
NEW PROGRAMMES GENERAL PERFORMANC, CRITICISM, OVERCOMING JUDGEMENT!
6/24/2020
50:14
Talking about random topics! Teaching values and making you feel stronger about your self

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