Not Neurotypical

Laura Zdan

Join the genuine and brutally honest account (in real-time) of Laura Zdan's late diagnosis journey as she navigates the complexities that she may be on the spectrum.

39 Episodes

It's been too long! I'm so excited to be back.
2/18/2025
8:37
I've missed you and I've missed sharing my journey. I am so excited to be back!Follow me on Facebook for updates: https://www.facebook.com/notneurotyopical
Episode 38 - The Fluff
1/27/2022
38:30
On episode 38 I update listeners on how getting back into the workforce has been going for me. We also discuss elopement (fight or flight/stress response), needed coping skills and asking for school/work accommodations. FOLLOW ME: Instagram: @laurazdan Facebook: www.facebook.com/Iamlaurazdan Twitter: @laurazdan  Youtube: www.youtube.com/c/laurazdan
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Episode 37 - The Turbulence
8/9/2021
22:01
On episode 37 I get real with you... let's discuss "the turbulence" and why my life seems to be at a crossroad right now.  Link to NY Post Article mentioned in this episode: https://nypost.com/2021/07/30/i-didnt-find-out-i-was-autistic-until-i-was-an-adult-at-35/ FOLLOW ME: Instagram: @laurazdan Facebook: www.facebook.com/Iamlaurazdan Twitter: @laurazdan  Youtube: www.youtube.com/c/laurazdan
Episode 36 - 2 Year Autie-Versary: What I've learned exactly two years after my late diagnosis of ASD
7/1/2021
24:21
On episode 36 I break down my challenges of processing the realization I was autistic, struggles I had within the autism community and as an advocate, and what I'm doing to break free from harsh realities of people-pleasing. FOLLOW ME:  Instagram: @laurazdan  Facebook: www.facebook.com/Iamlaurazdan  Twitter: @laurazdan Youtube: www.youtube.com/c/laurazdan
35. I'm kinda back? ...and some ramblings.
6/20/2021
21:02
In episode 35 I discuss taking the ACE score test (Adverse Childhood Experiences) and separating past trauma from my neurotype... and other ramblings. FOLLOW ME: Instagram: @laurazdan Facebook: www.facebook.com/Iamlaurazdan Twitter: @laurazdan Youtube: www.youtube.com/c/laurazdan
34. Hi! It's been a while...
6/20/2021
15:16
The past few months have been rough! In this episode I give you some updates about me as well updating you on what's been going on in my world, lately. I missed you!
33. Why Mindset Matters | Season 4 Opener
6/20/2021
30:34
I’ve been working on my mindset lately and I’ve learned that ONLY focusing on the bad that could happen tends to also close me off to accepting the good that may come my way, which is the good that I deserve. It’s the good things I’ve been working toward. What’s the point of working so hard for our growth if we’re closed off to the good things? Tune in to hear more about mindset, connection to self, and how being aware of our mindset also helps us connect better to who we are on episode 33. CONNECT WITH ME Instagram: @laurazdan Facebook: www.facebook.com/Iamlaurazdan Twitter: @laurazdan Youtube: www.youtube.com/c/laurazdan
32. I Hit Massive Burnout: Here Is What I Did
6/20/2021
27:48
Autistic burnout is 'the intense physical, mental or emotional exhaustion, often accompanied by a loss of skills, that some adults with autism experience.' I hit a massive burnout session and found myself in distress. I share more about what I did to help myself and my mental health out of this distressing situation. CONNECT WITH ME Instagram: @laurazdan Facebook: www.facebook.com/Iamlaurazdan Twitter: @laurazdan Youtube: www.youtube.com/c/laurazdan
31. Interview with Kristen Carder, ADHD Coach and Host of the I Have ADHD Podcast
6/20/2021
48:48
In true ADHD fashion, (October was ADHD awareness month) the first podcast of November 2020 I'm bringing you my dear friend and ADHD Coach, Kristen Carder! We talk about her successes and what supports and help it took to get her there, handling shame related to success and self-investment, the 50/50 theory, as well as other awesome tips! Check out Kristen's Website and learn more about the Focused Membership Here: https://ihaveadhd.com/ Follow Kristen on Instagram: https://www.instagram.com/i.have.adhd.podcast/ ++UPDATES++ TAKE THE SURVEY EXPLORING SUPPORTS NEEDED FOR ND ADULTS HERE: https://www.laurazdan.com/community-based-support-survey (Please share if you can!) CONNECT WITH ME Instagram: @laurazdan Facebook: www.facebook.com/Iamlaurazdan Twitter: @laurazdan Youtube: www.youtube.com/c/laurazdan
30. Interview w/ Dan from @TheAspieWorld (and get info about his new program here, first!)
6/20/2021
39:06
Daniel M. Jones aka @TheAspieWorld is a Youtuber and one of the biggest autism advocates out there and he just happens to be my good friend! What I love about him the most is his ability to bring together autistic adults and parents of autistic kids which is something that is not always easy to do. Hear about Dan's current and past support needs and how they've changed and also learn about his new membership for the autism community THAT YOU HEAR ALL ABOUT HERE FIRST! Only 200 spots for the first round and as of when we recorded over 20 were already gone! Join his new monthly membership HERE: https://www.levelupautism.net/register The Aspie World on Instagram: https://www.Instagram.com/theaspieworld The Aspie World on Youtube: https://www.YouTube.com/theaspieworld ++UPDATES++ TAKE THE SURVEY HERE: https://www.laurazdan.com/community-based-support-survey (Please share if you can!) CONNECT WITH ME Instagram: @laurazdan Facebook: www.facebook.com/Iamlaurazdan Twitter: @laurazdan Youtube: www.youtube.com/c/laurazdan

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Not Neurotypical

Laura Zdan

39 Episodes

It's been too long! I'm so excited to be back.

Episode 38 - The Fluff

Episode 37 - The Turbulence

Episode 36 - 2 Year Autie-Versary: What I've learned exactly two years after my late diagnosis of ASD

35. I'm kinda back? ...and some ramblings.

34. Hi! It's been a while...

33. Why Mindset Matters | Season 4 Opener

32. I Hit Massive Burnout: Here Is What I Did

31. Interview with Kristen Carder, ADHD Coach and Host of the I Have ADHD Podcast

30. Interview w/ Dan from @TheAspieWorld (and get info about his new program here, first!)