Episode 255: Mastering Physiologic Flexibility for Peak Recovery and Performance: Phys Flex Certification Opens Today
3/18/2024
0:00
25:42
Ever wonder how to make your body bounce back and strengthen? That's where the power of physiologic flexibility comes in. Diving headfirst into the Physiologic Flexibility Certification, you'll get a front-row seat to the intricate ballet of CO2 and oxygen in your body and learn why context is, without a doubt, the ruler of fitness protocols, along with the other key markers of physiologic flexibility I cover in the certification.
Enrollment opens today, March 18, 20204 and closes at midnight, March 25, 2024: https://miket.me/PFC-pod
Sponsors:
- Enroll in the Physiological Flexibility Certification March 18 - March 25: https://miket.me/PFC-pod
- See discounts for all the products I use and recommend: https://miketnelson.com/faves/
- Get a Free Sample Pack of all LMNT Flavours with your first box at http://drinklmnt.com/mikenelson (automatically applied at checkout)
- Friends of Mike, create an account and get 25% off your first order of Tecton: https://blog.tectonlife.com/ambassador/dr-mike-t-nelson/
Episode Chapters:
- (0:00:00) - Physiologic Flexibility Certification and Core Concepts
- (0:15:36) - Physiologic Flexibility Certification Overview
Get In Touch:
- Instagram: https://www.instagram.com/drmiketnelson/
- YouTube: https://www.youtube.com/channel/UCn1aTbQqHglfNrENPm0GTpg
- Email: https://miketnelson.com/contact-us/
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