Never Throw in the Towel

In this episode of Never Throw in the Towel, we sit down with Shaun Hope, Principal and CEO of Bishop Auckland College, coach, and speaker to explore the connection between sport, mindset, and men’s mental health.Shaun shares insights from his journey in education and coaching, discussing how the discipline of sport can strengthen not just the body but also the resilience of the mind.

Welcome to Never Throw in the Towel, the podcast where we open up honest conversations about men's mental health, resilience, and the strength it takes to keep going.In today’s episode, we’re joined by Iona Urquhart, the founder of TESTme Health, a company dedicated to empowering individuals through fast and reliable health, allergy, and intolerance testing. Iona shares how understanding our physical health can directly impact our mental well-being.As the proud sponsor of this season, TESTme Health is helping us break down the stigma around health, both mental and physical and encouraging men everywhere to take charge of their wellness.

Never Throw in the Towel is all about real conversations on men’s mental health,sharing the struggles, the turning points, and the victories that remind us why we keep going.In today’s episode, we sit down with Matt Homan, whose story perfectly embodies what this podcast stands for: facing adversity head-on and finding a way through. Matt opens up about the challenges he’s encountered, the moments that tested him, and the resilience it took to come out stronger on the other side.

In this episode of Never Throw in the Towel, we sit down with Paul Mort—keynote speaker, author, coach, and all-around high-energy force. Paul opens up about his journey from rock bottom to becoming a beacon of confidence and resilience.We dive into his personal struggles, the pivotal moments that changed his life, and the wisdom he shares in his book Upgrade.This is an episode packed with motivation, straight talk, and powerful takeaways—because no matter how tough it gets, you should never throw in the towel.

Joining us in this episode is Michaela Reaney—founder of TEDx Teesside, co-founder of Opportunity Global, and the first woman to grace our podcast.Michaela shares her journey as a leader, entrepreneur, and advocate for creating opportunities that drive real change.

This November special features two remarkable men making a real impact in the North-East: Joe Hilton, author and self-help coach, and Alisdair Beveridge, a tireless advocate involved with numerous charities. Together, they share their journeys and their insights on building a supportive community for men’s mental well-being. Join us for an inspiring conversation about change, connection, and the power of helping others.

This week, we're thrilled to welcome heavyweight pro boxer Steven Robinson, also known as the ‘Disney Drago,’ to share his journey. Standing tall at 6'7", Steven is not only a force in the ring but also an inspiring figure for men everywhere. Tune in as he opens up about his experiences, the challenges he’s faced, and the strength he’s found along the way.

Welcome to the Never Throw in the Towel podcast, where we continue our mission to shine a light on men's mental health. In today's episode we are joined by the one and only Milo McCabe AKA Troy Hawke.

Welcome to the second season of the Never Throw in the Towel podcast, where we continue our mission to shine a light on men's mental health. In our season opener, we’re joined by not one, but two incredible gentlemen who are courageously sharing their journeys through the highs and lows of life. Tune in to kick off Season 2 with us, and let’s continue the conversation on men’s mental health.

Welcome to another episode of Never Throw in the Towel! Today, we’re joined by the one and only James Tindale. Known for his time on Geordie Shore, James has since transformed his life and career, becoming a highly successful online coach and a passionate advocate for fitness.