NCO Journal Podcast Episode 44 - Choosing Hardship Today for an Easier Tomorrow
3/13/2023
0:00
20:58
In this podcast we discuss the article “Choosing Hardship Today for an Easier Tomorrow,” written by MSG Larry A. Milner Jr. The NCO Journal team is joined by Benjamin Smith, a lead strength and conditioning coach at the 10th Combat Aviation Brigade, 10th Mountain Division, Fort Drum, to discuss the physical effects of exercise and how they translate into resilience.
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