Advice from a Navy SEAL | DJ Shipley on Joining the Military, the Death of Ego and Advice on Mental Health

Click here to check out HUEL: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://my.huel.com/mulliganbros⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠#ad In today's episode, we delve into the profound wisdom of Steve Jobs' famous quote, "You can't connect the dots looking forward. You can only connect them looking backwards." Jordan reflects on how this concept has profoundly impacted his life, sharing personal stories and insights on how to live a life that will connect the dots when you look back. Join us as Jordan recounts pivotal moments, such as his encounter with Billy Billingham and the invaluable rucking advice that prepared him for the world's heaviest marathon. He also shares the intense training and mental fortitude developed under his coach, which became the foundation for his resilience and success. Jordan's emphasizes the importance of pursuing goals with passion and purpose, even if they evolve over time. Whether you're searching for your purpose or feeling lost, this episode provides actionable insights on living with intention, developing passion, and ultimately finding joy in every endeavour.

Click here to check out HUEL: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://my.huel.com/mulliganbros⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠#ad In this special compilation episode, we bring you five powerful lessons from our remarkable guests: DJ Shipley, Billy Billingham, Rabbi Manis Friedman, Gen Kelsang Dornying, and Jeff Smith. Each guest shares their unique insights on overcoming challenges, building resilience, and discovering true purpose. DJ Shipley discusses the mental strength needed to push through tough times, and building a routine to facilitate that. Billy Billingham reveals his daily mantra for going the extra mile. Rabbi Manis Friedman provides a fresh perspective on relationships and respect. Gen Kelsang Dornying explores the connection between inner peace and life direction. Lastly, Jeff Smith underscores the ability to embrace masculinity and maintain respect for those around you. Join us for a deeply inspiring episode filled with wisdom and practical advice to help you lead a more fulfilling and purposeful life.

Click here to check out HUEL: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://my.huel.com/mulliganbros⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠#ad In today's episode, Jordan sits down with the inspiring Cowboy Pastor Jeff Smith on the front porch of his ranch. In this heartwarming conversation, Jeff shares his powerful philosophy on overcoming depression and discouragement through helping others. He recounts how small acts of kindness can lift us out of our lowest moments and instill a sense of purpose. Jeff speaks candidly about his journey, from starting with a few men gathered under a pecan tree to leading a large, supportive circle of men every week. He emphasizes the importance of teaching young men to be responsible and caring, beginning within their own families. Jeff's wisdom extends to practical advice on showing love and respect, maintaining consistency in parenting, and finding peace even in a bustling city environment. This episode delves into the profound impact of connecting with nature, the significance of a strong handshake, and the value of looking someone in the eye. Jeff's stories of resilience and faith are both motivational and deeply moving, making this a must-listen for anyone seeking encouragement and a fresh perspective on life's challenges.

Click here to check out HUEL: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://my.huel.com/mulliganbros⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠#ad In this episode, Jordan reveals a mindset that can profoundly transform your life and the lives of those around you: giving without expectation. Jordan recounts the story of a man who inspired him to adopt a mentality of giving without any desire for recognition or reward. This episode highlights the importance of small, unnoticed acts of kindness and their powerful impact on our well-being and the universe’s balance. Join us in this insightful episode and learn how adopting a mentality of selfless giving can lead to unexpected rewards and a more fulfilling life.

Click here to check out HUEL: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://my.huel.com/mulliganbros⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠#ad In today's compilation episode, we dive into the harrowing and transformative experiences of Navy SEALs DJ Shipley, Clint Emerson, and Jason Redman as they recount their respective journeys through BUD/S (Basic Underwater Demolition/SEAL) training. Known as one of the toughest military training programs in the world, BUD/S tests the physical, mental, and emotional limits of aspiring SEALs. Our guests share their unique perspectives on what it takes to endure and overcome the grueling challenges of BUD/S. From DJ Shipley's spiritual meditations and raw determination, Clint Emerson's strategic preparation and mental fortitude, to Jason Redman's relentless resilience and adaptive mindset, each story offers invaluable lessons on perseverance, strength, and the power of will. Discover how these elite warriors navigated the unknown, faced their deepest fears, and emerged stronger. Whether you're looking for inspiration, interested in military training, or seeking to understand the mental toughness required to overcome extreme adversity, this episode is a must-listen.

Click here to check out HUEL: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://my.huel.com/mulliganbros⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠#ad In this episode, Jordan sits down with the remarkable Pastor Jeff Smith. Jeff shares his extraordinary life story, revealing how he overcame a tumultuous past filled with addiction to drugs and alcohol. A pivotal moment in his life led him to find solace and purpose in faith, transforming his life completely. Join us as we delve into themes of masculinity, the essence of being a man, and the unique life of a cowboy pastor. Jeff's journey from the brink of self-destruction to becoming a beacon of hope and inspiration is both moving and enlightening. We also explore the powerful impact of his ministry work across the country and the profound lessons he imparts about living a life of faith, resilience, and purpose. Tune in to hear about the upcoming documentary filmed on Jeff's ranch and learn more about the compelling stories that define his mission. Don't miss this heartwarming and thought-provoking conversation that underscores the transformative power of faith and the importance of living with integrity and compassion.

Click here to check out HUEL: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://my.huel.com/mulliganbros⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠#ad In this episode, Jordan reflects on the invaluable lessons he's learned from interviews with elite military veterans over the past decade. Drawing insights from SAS, SBS, Navy SEALs, Green Berets, and more, Jordan shares the top five life-changing lessons that have profoundly impacted his life and can transform yours. Episode Highlights: The Power of Routine: Discover how establishing a tailored routine can provide structure and productivity, and why it's crucial to create one that fits your unique lifestyle and goals. Always Be Prepared: Learn the importance of mental and physical readiness to handle life's unexpected challenges, a fundamental principle from military training that can be applied to everyday life. Strength and Kindness: Explore the concept of being both empathetic and strong, understanding that true kindness comes from a place of strength and how this duality can make you more impactful in your relationships and endeavors. Honor Your Word: Understand the critical importance of keeping promises to others and yourself, and how doing so builds trust and strengthens your character. Ultimate Accountability: Embrace the transformative power of taking full responsibility for your actions and circumstances, learning from every experience to continuously improve and succeed. Tune in to learn from the best and be inspired to implement these military-grade principles into your life.

Click here to check out HUEL, and use code 'BRO10' for a discount: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://my.huel.com/mulliganbros⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠#ad In this episode, Jordan sits down with Jason Redman, a retired Navy SEAL, author, speaker, coach, and entrepreneur. Jason shares his early life experiences, growing up, and his early affinity for the military. He recounts the pivotal moments that led him to the SEAL teams, despite numerous challenges and setbacks. His journey is a testament to the power of perseverance, illustrated by his account of SEAL training and the infamous Hell Week. Jason delves into his experiences in combat, including the life-changing injuries he sustained and the long road to recovery. He opens up about the mental and emotional battles he faced, highlighting the importance of seeking help and the strength found in vulnerability. Join us for this powerful episode as Jason Redman inspires us with his incredible story of overcoming adversity, proving that with heart and determination, we can all rise above our challenges and achieve greatness.

Click here to check out HUEL: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://my.huel.com/mulliganbros⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠#ad In this episode, we dive deep into the transformative journey of DJ Shipley, a former Navy SEAL who has faced immense personal and professional challenges. DJ opens up about the harrowing path from living with an ego to experiencing a profound ego death, sharing candid insights on the sacrifices, struggles, and realisations that shaped his journey. Join us as DJ reflects on the mental barriers he built, the isolating walls he erected, and the intense pressure to perform that kept him from connecting with his loved ones. He discusses the liberating yet humbling experience of realizing his own insignificance and how this newfound clarity helped him prioritize what truly matters. In this episode, you'll hear DJ's raw and honest advice on navigating the challenges of maintaining professionalism and impact in your career, the importance of giving a voice to your struggles and being open about mental health, and the power of continuous improvement through steady pressure and commitment. DJ also shares his insights on embracing full transparency in relationships and personal growth, and implementing practical strategies for balancing intense career demands with personal life through the concept of "dials and switches." Tune in to hear DJ's remarkable story of redemption, resilience, and the ongoing quest to inspire positive change in others.

Click here to check out HUEL: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://my.huel.com/mulliganbros⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠#ad Click here to donate to the Jacob Mulligan Charity: ⁠https://gofund.me/e583d452 In this episode, Jordan explains into the single most destructive force that can sabotage your success: doubt. Jordan shares a personal story from his training for the world's heaviest marathon, to illustrate the critical importance of mental strength. Discover how a moment of physical and mental exhaustion almost led him to quit, and how he overcame this setback to reaffirm the power of a bulletproof mindset. Jordan emphasizes the necessity of maintaining a strong, positive inner dialogue, and offers practical advice on silencing the voices of doubt, both internal and external. This episode is a must-listen for anyone striving to achieve their goals, whether in sports, business, or personal development. Learn how to build and maintain an unbreakable mindset that will carry you through the toughest challenges.