Mother's Milk: The Show

Mother's Milk

Mother's Milk is a podcast by cousins Artieka and Krystal. They share their journey navigating motherhood and breastfeeding.

13 Episodes

Celebrating Black Breastfeeding Week 2022
8/30/2022
29:08
This week on Mother’s Milk the Show we welcome Artieka back from maternity leave after giving birth to her son. Artieka shares her experiences of breastfeeding and being a mom of two. Then Krystal and Artieka discuss Black Breastfeeding Week 2022 and offer tips for breastfeeding moms and their partners. Be sure to subscribe to our show wherever you listen to audio and follow us on Instagram and Facebook @mothersmilktheshow. To learn more about Black Breastfeeding Week, visit www.blackbreastfeedingweek.org and follow #BBW22.
Personal Branding with Carlisa Neal
6/28/2022
49:42
This week we’re joined by the talented and creative Carlisa Neal, luxury brand photographer and owner of Carlisa Georgeanne Creative Co., a brand photography firm for Black women business owners that have taken on the role of CEO in their business. In this episode, we talk to Carlisa about how women can discover their own personal brand and style whether they are stay-at-home moms or CEOs. Carlisa offers tips on how to rediscover YOU through beauty and style tips. You can learn more about Carlisa and her business here: • [email protected] • Instagram: carlisagbranding • Facebook: carlisagbranding • Web: carlisag.com
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Fitness and Nutrition for Pre-natal and Post-partum with Regan Janell Hales
6/6/2022
50:59
On Season 2, Episode 2 we discuss fitness and nutrition for women, featuring fitness and nutrition expert, Regan Janell Hales. Regan shares some insightful tips on how to prepare for pregnancy and fitness and nutrition throughout pregnancy and post-partum. Learn more about our guest on: IG: @reganhales web: REGANJANELL.COM Email: [email protected] Don't forget to follow us on @MothersMilktheShow on Instagram and Facebook and submit listener letters to [email protected].
Season 2 Episode 1: Prep for Breastfeeding
5/23/2022
33:06
We're back with an all-NEW season of Mother's Milk the Show! Season 2 kicks off with Artieka and Krystal sharing tips on preparing for breastfeeding and breast pumping before your baby arrives. Be sure to keep up with us on Instagram and Facebook @mothersmilktheshow where we talk about all things motherhood, pregnancy, post-partum, and breastfeeding. Enjoy!
Episode 8: The Truth about Pregnancy
6/28/2021
33:36
On this week's episode of Mother's Milk, Truths about Pregnancy. You'll laugh a little but learn a lot. Check out this week's episode sponsor, Karen Marie Hair at karenmariehair.com. This week, our #FollowHER Spotlight is, NitraaB. Nitra is a Content Creator on Instagram and Youtube that covers topics from beauty and fashion, home decor and motherhood. She’s a mom and wife and is currently pregnant with her second child. You can follow her on instagram @nitraab and @nitraab_housetohome and be sure to check her out on YouTube. Please also send your listener letters to [email protected] Connect with us: Facebook.com/MothersMilkTheShow Instagram.com/MothersMilkTheShow Instagram.com/artieka Instagram.com/aboyandhismomma
Episode 7: Who is keeping the baby? Tips on Choosing a Daycare or Nanny
6/21/2021
31:22
On this week's episode of Mother's Milk, We are discussing Who is keeping the baby? Krystal and Artieka provide tips on selecting a person to care for your child when going back to work. Check out this week's episode sponsor, Karen Marie Hair at karenmariehair.com. This week, our #FollowHER Spotlight is, Dr. Mona, a pediatrician and host of the podcast, PedsDocTalk. Dr. Mona shares helpful tips for baby and toddler health and wellness as well as insight into her own life with her young son, Ryaan. You can follow her @pedsdoctalk on instagram. Please also send your listener letters to [email protected] Connect with us: Facebook.com/MothersMilkTheShow Instagram.com/MothersMilkTheShow Instagram.com/artieka Instagram.com/aboyandhismomma
Introducing Mother's Milk The Show
6/15/2021
0:35
Welcome and thanks for checking out Mother's Milk. We are 2 millennial mom's who also happen to be cousins that also breastfed our babies. Every week, listen in as we discuss the twists and turns of breastfeeding and living life with our toddlers.
Episode 6: Dad's Role in Breastfeeding
6/14/2021
22:58
On this week's episode, Krystal and Artieka discuss how a little skin to skin and a nursing pillow can make all the difference with a new Mom is breastfeeding. Check out this week's episode sponsor, Karen Marie Hair at karenmariehair.com. Also, check out our toddler essentials: https://mothersmilktheshow.com/toddler-essentials/ This week's #FollowHER spotlight is Myleik. She can be found online at www.mytaughtyou.com. Please also send your listener letters to [email protected] Connect with us: Facebook.com/MothersMilkTheShow Instagram.com/MothersMilkTheShow Instagram.com/artieka Instagram.com/aboyandhismomma
Episode 5: Baby Milestones/Development
6/7/2021
24:12
It's so natural as a Mom to be nervous about your baby's development. Listen as Artieka and Krystal discuss the ways things that new Mother's don't want to hear and ways that you can get around the nervousness of being a new mother. Check out this week's episode sponsor, Karen Marie Hair at karenmariehair.com. This week's #FollowHER spotlight is Tabitha Brown. Tabitha can be found online at www.iamtabithabrown.com. Please also send your listener letters to [email protected] Connect with us: Facebook.com/MothersMilkTheShow Instagram.com/MothersMilkTheShow Instagram.com/artieka Instagram.com/aboyandhismomma
Episode 4: Maintaining Friendships as a New Mom
5/31/2021
22:56
This week we are discussing maintaining your friendships as a new Mom. Artieka reveals how Real Housewives helps her keep in touch with friends. Please also send your listener letters to [email protected] Connect with us: Facebook.com/MothersMilkTheShow Instagram.com/MothersMilkTheShow Instagram.com/artieka Instagram.com/aboyandhismomma

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Mother's Milk: The Show

Mother's Milk

13 Episodes

Celebrating Black Breastfeeding Week 2022

Personal Branding with Carlisa Neal

Fitness and Nutrition for Pre-natal and Post-partum with Regan Janell Hales

Season 2 Episode 1: Prep for Breastfeeding

Episode 8: The Truth about Pregnancy

Episode 7: Who is keeping the baby? Tips on Choosing a Daycare or Nanny

Introducing Mother's Milk The Show

Episode 6: Dad's Role in Breastfeeding

Episode 5: Baby Milestones/Development

Episode 4: Maintaining Friendships as a New Mom