Honest conversations on ADHD, anxiety, burnout, trauma healing, psychedelic integration and spiritual growth, hosted by licensed therapist, transformational coach and former CEO Jeremy Van Wert.
Mindful Mutiny is the podcast for high achievers, healers and seekers ready to rebel against burnout and live from their highest potential. A mindful mutiny is a quiet revolution against the life you were told to live: questioning the hustle, healing what's been running you, and waking up to who you actually are.
Jeremy sits down with founders, therapists, healers, creatives and everyday people who thoughtfully rebel against the status quo. No scripts and no fluff, just real stories about the inner work it takes to move from stress to joy, stagnation to momentum, and burnout to hope. Between interviews, Campfire Stories retell the old myths, from Achilles and Prometheus to Plato's cave and Yggdrasil, the Norse Tree of Life, and what they reveal about the modern mind.
You'll hear conversations about:
- ADHD in high-achieving adults, entrepreneurs and leaders
- Anxiety, stress, burnout and nervous system healing
- Trauma, shame and emotional healing
- Psychedelic integration, plant medicine and ketamine-assisted therapy
- Mindfulness, meditation and spiritual awakening
- Purpose, leadership, relationships and personal growth
- Mythology and ancient wisdom for the modern mind
Whether you're a therapist, a coach, a high performer running on empty, or someone who simply knows there's more to life, this is your place to listen, reflect and grow.
Follow the show so you never miss an episode, and if one moves you, leave a rating and review. It helps other mindful rebels find us. Go deeper with Mindful Mutiny Premium and the Thriving Spirits community at community.mindfulmutiny.com, and work with Jeremy at jeremyvanwert.com.
Go be something great!
198 Episodes
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