Mindful Mom podcast

Mindful Mom

Deianera and Taty

Tune in every Monday to the Mindful Mom Podcast, a show where we expose the dirty truth of motherhood through laughter, love, and YOUR real-life stories. Come along with us on this journey to become mindful moms. We talk about everything from parenting fails, mental health, and all the tips you wish someone shared. Send us your stories on Instagram for a chance to be featured on next week's show!

12 Episodes

Happy New Year’s
1/2/2023
44:26
Let’s talk New Year goals and how we feel on resolutions
“Strong as a mother”
9/19/2022
46:05
Welcome to the Mindful Mom Podcast! We are your hosts, Deianera and Taty, the owners of the Mindful Mom Project. Come along with us as we share our journey to become Mindful Moms. On today's episode we talk about why we feel the need to do it all. Showing how we are Strong Mothers! Also talking about our coffee intake that we have to get under control. Catch up with us!   See you next Monday! Follow us on Instagram: @mindfulmompodcast @mindfulmomproject @tatyana_renae @ourdaybydae @itsdeianera
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I don’t throw people under the bus , I uplift.
8/15/2022
41:42
Come listen to the Mindfulmoms talk to a Single Childless Man & Get some questions answered
Update on Life & Goals for 2022
8/8/2022
32:53
Come check in with your moms of Mindful mom. We are back!!
Feeling Lost - A talk about PPD Pt .1
6/1/2022
54:43
Today episode we are covering Postpartum Depression  Here how we are doing  How we handled things with Doctors appointments  Message us about your postpartum journey 
Gentle Parenting
5/9/2022
52:52
On Today's episode we tackle: Gentle parenting  Why we chose to gentle parent  What we learned from our parents parenting style Creating a life where you as a parent build good safe space for your kids  Follow us on @mindfulmompodcast @mindfulmomproject 
Catch up with Taty and her Co-parent
5/2/2022
29:54
Today's Episode is about  Co-parenting How Taty and her child father met  Questions from the listeners  Let's get started  
Moms vs. Dads | Parenting Double Standards
4/4/2022
23:26
Welcome to the Mindful Mom Podcast! We are your hosts, Deianera and Taty, the owners of the Mindful Mom Project. Come along with us as we share our journey to become Mindful Moms. On today’s episode we invited our baby daddies over to discuss some double standards in parenting. It was nice to have the dads perspective and we hope you enjoyed the show!  Follow us on Instagram! @mindfulmompodcast @mindfulmomproject @deianera.alexis @ourdaybydae @tatyana_renae
Co-Parenting and being a Single Parent
3/28/2022
34:05
Welcome to the Mindful Mom Podcast! We are your hosts, Deianera and Taty, the owners of the Mindful Mom Project. Come along with us as we share our journey to become Mindful Moms. On today’s episode we explored the 10 SIGNS of a healthy and effective co-parenting relationship. (Source:https://www.verywellfamily.com/signs-of-a-healthy-coparenting-relationship-2997282) We shared our own experiences dealing with custody schedules, personal boundaries, and healing from heartbreak while raising our daughters. Follow our journey on Instagram @mindfulmompodcast, @mindfulmomproject, @tatyana_renae, @ourdaybydae
Parenting in a pandemic
3/21/2022
33:15
 Welcome to the Mindful Mom Podcast!  We are your hosts, Deianera and Taty, the owners of the Mindful Mom Project. Come along with us as we share our journey to become Mindful Moms. On today's episode we talked about parenting in a pandemic and what that looked like for us. See you next Monday! Follow us on Instagram: @mindfulmompodcast @mindfulmomproject @tatyana_renae @deianera.alexis @ourdaybydae

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