Mind to Muscle podcast

105: Finding Food Freedom

10/4/2024

Mind to Muscle

0:00

16:17

In this episode, Madie and Baylee dive into key things that can help you heal your relationship with food. If you struggle to stick to a diet, constantly feel food-focused, struggle with binge/restrict cycles, or feel like you can never enjoy foods AND look good...this one's for you!

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