Julie Kelly Spiritual Health Coach - Podcasts for the Mind podcast

Julie Kelly Spiritual Health Coach - Podcasts for the Mind

Julie Kelly

Do you struggle to sleep? Has laying in bed exhausted, with thoughts & worries going round in your head become normality? Maybe you’re under stress at work or just plain struggling? These podcasts are aimed to help you relax and let go. Please Like Share & Subscribe to my channel over at Apple Podcasts. Also you can find great bedtime stories @ The Sleeptime Storyteller over on YouTube Thanks ❤️

29 Episodes

We all love a good belly laugh? But did you know, regular laughter is good for your overall health?
4/18/2024
10:17
Laughter yoga is basically Laughing for no reason, other than to feel good. It’s a range of exercises involving the breath, alongside clapping & chanting to induce laughter.
Podcasts for the Mind - Julie Kelly - Medicine Buddha Mantra Healing
4/17/2024
9:36
In this podcast you will learn how to recite the Medicine Buddha mantra. For those of you familiar with Buddhism, you will know or will have seen images of the Medicine Buddha. But did you know, just having an image of this powerful deity, can bring about the most amazing healing, in both mental and physical health?
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Podcasts for the Mind by Julie Kelly - Angel on Earth
4/15/2024
35:20
Today’s podcast is a short story taken from my book the quirkiness of life available to download @Amazon Kindle. The quirkiness of life is a range of short stories each with their own little twist and turn. Angel on Earth tells the story of Jen a lonely 40+ who for the first time checks out the world of Internet Dating in the search for Mr Right.
Podcasts for the Mind by Julie Kelly - Reflections of Innocence
4/15/2024
12:49
Reflections of innocence is a story taken from my book ‘The Quirkiness of Life.’ The book offers a range of short stories each with their own little twist aimed to peak the imagination. The Quirkiness of Life is available to download on Amazon Kindle.
Podcasts for the Mind - The Age of Worry - Julie Kelly
3/26/2024
7:24
Do you find as you age, everything becomes more magnified? Do you find you worry about absolutely everything even if it’s unlikely to happen? Well if this sounds like you, you came to the right place.
Peaceful Morning Meditation to Ease Stress & Anxiety
3/18/2024
17:17
This peaceful morning meditation aims to help you to bring your mind and body into balance. In just a short time, you will start to experience a kind of peace and quiet where there was once anxiety and stress. Please like share and comment on this podcast because your feedback is very much appreciated.
The SleepTime Storyteller - The Log Cabin
1/31/2024
10:37
Let me take you on an evening stroll under the light of a beautiful full moon. In the clearing you see a tiny log cabin with a flickering light. As you approach you notice the a strange warmth as if it was meant just for you. There you find total undisturbed slumber as a fire crackles, and rain gently runs down the windows. Sleep well. Please Like Share and Let me know what you think.
The SleepTime Storyteller - Floating in Time & Space
1/29/2024
10:07
Let me take you on a journey into deep undisturbed sleep. This evening, you will float in the vastness of space and time. You will glide weightlessly and peacefully amongst stars and planets. Tonight nobody needs anything from you, and you don’t have to do anything except sleep in deep undisturbed slumber
Julie Kelly Spiritual Health Coach - Podcasts for the Mind (Trailer)
1/28/2024
0:59
The SleepTime Storyteller - Light on the Ganga
1/28/2024
10:47
Tonight we will take a deep relaxing spiritual journey into the light of the blessed mother Ganga. As you experience the deep nurturing peace of India's holiest river, surrounded by the calming aroma of incense and an array of of candles and flowers. Prepare to enter the deepest most relaxed slumber. Please Like Share & Comment on this Podcast.

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