Mental - The Podcast to Destigmatise Mental Health podcast

Mental - The Podcast to Destigmatise Mental Health

Bobby Temps

Health Category Winner at The People’s Choice Podcast Awards 2019-2021 Mental was created by Bobby Temps to break down mental health stigma and discrimination. Joined by special guests, the podcast is a safe space to hear honest and insightful mental health interviews in the hope listeners will feel more empowered to continue the conversation with others. Each Thursday with co-host Danielle Hogan we delve into a factor in mental health and how to better manage it. You’ll also better understand different conditions from first-hand experience, with inspiring guests and surprising statistics. Start listening from any episode or topic that interests you. So whether you have experienced mental illness or not, they’ll be something to relate to in each episode. Oh, and remember, you are enough!

218 Episodes

  • Mental - The Podcast to Destigmatise Mental Health podcast

    220: Faith - Learning that doubt can be such an asset to exploration with Thomas Rowland

    1:05:14

    This week counsellor Thomas Rowland joins us to explore faith as a factor in mental health including many of the challanges that can come through finding belonging when you come from a religious background. Give Wild deodorant a try at 20% off with code ‘MENTAL20’ at https://wearewild.com/ Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. You can now join our Subsription on Apple Podcasts to support the show and get new episodes ad free… Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition Join the movement on: Facebook, Twitter & Instagram We also have a very blue website with loads of great resources HERE
  • Mental - The Podcast to Destigmatise Mental Health podcast

    219: Therapy - It may not be easy but for me it was transformational with Elena Gabrielle

    1:07:32

    This week we are joined by one of Bobby’s favourite comedian friends Elena Gabrielle to visit the theme of therapy from the perspective of two people in it. We share some of the breakthroughs we’ve had and what lead to us seeking this kind of support. Give Wild deodorant a try at 20% off with code ‘MENTAL20’ at https://wearewild.com/ Listen to Elena on Dating Games HERE & HERE Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. You can now join our Subsription on Apple Podcasts to support the show and get new episodes ad free… Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition Join the movement on: Facebook, Twitter & Instagram We also have a very blue website with loads of great resources HERE
  • Mental - The Podcast to Destigmatise Mental Health podcast

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  • Mental - The Podcast to Destigmatise Mental Health podcast

    218: Moving Country - It can be so complicated this concept of belonging but I do feel very at home here with Lily Asch

    1:24:59

    This special episode is very close to home (pun intended) as we explore the mental health impacts both positive and negative that can come with moving as your hosts both go through this experience. We are also joined by repeat guest and friend of the pod Lily Asch who shares her experience moving to Budapest during the pandemic. Take a listen to Lily’s last appearance on the pod in episode 31 HERE Find the full article we read from HERE Check out Lily’s website HERE (her second one is on the way soon) Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. You can now join our Subsription on Apple Podcasts to support the show and get new episodes ad free… Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition Join the movement on: Facebook, Twitter & Instagram We also have a very blue website with loads of great resources HERE
  • Mental - The Podcast to Destigmatise Mental Health podcast

    217: Stigma - I went so long in silence that getting it out was like wow, I feel awesome with Lynette Charity (Rerelease)

    58:15

    We’ll be back with a new episode next week but for now please enjoy this favourite from the archive: To kick off the new year were visiting our core theme with inspirational guest Lynette Charity. Watch Lynette’s brilliant TEDx Talk HERE Check out Jenny’s episode mentioned HERE Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. You can now join our Subsription on Apple Podcasts to support the show and get new episodes ad free… Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition Join the movement on: Facebook, Twitter & Instagram We also have a very blue website with loads of great resources HERE
  • Mental - The Podcast to Destigmatise Mental Health podcast

    216: Change - I’ve been working to find positives in all that is different and unexpected with Dr Jenny Pewsey

    49:43

    In this reflective episode we’re joined by a wonderful repeat guest to talk about change as a factor in mental health. We also explore the importance of social connection, self care and purpose as factors in mental health. Find the article we read from HERE Scroll back to episode 28 to hear Jenny’s original interview on Student Mental Health. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. You can now join our Subsription on Apple Podcasts to support the show and get new episodes ad free… Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition Join the movement on: Facebook, Twitter & Instagram We also have a very blue website with loads of great resources HERE
  • Mental - The Podcast to Destigmatise Mental Health podcast

    215: Grief & Depression - It never feels like someone had enough time but for me their positive impact lives on with Andy Pierce

    55:04

    This week BBC Radio presenter Andy Pierce drops by to tell us about the people who inspired his work to bring mental health conversations to the public. In this moving episode Andy also shares how grief exacerbated his experience of depression and what he learned through the recovery process. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. You can now join our Subsription on Apple Podcasts to support the show and get new episodes ad free… Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition Join the movement on: Facebook, Twitter & Instagram We also have a very blue website with loads of great resources HERE
  • Mental - The Podcast to Destigmatise Mental Health podcast

    214: Connection - In finding our own identity we often empower others to do the same with Stefanos Xenakis

    43:30

    This week were joined by inspirational author Stefanos Xenakis to explore the theme of connection as a factor in mental health. Including how the experiences our guest had in therapy helped shape his optimistic outlook and appreciation for others You can find The Simplest Gift by Stefanos Xenakis HERE Find the infographic and research Bobby mentions HERE Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. You can now join our Subsription on Apple Podcasts to support the show and get new episodes ad free… Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition Join the movement on: Facebook, Twitter & Instagram We also have a very blue website with loads of great resources HERE
  • Mental - The Podcast to Destigmatise Mental Health podcast

    213: Animal Therapy - Creating a sanctuary for rescued animals that train to offer support and comfort in therapy with Landon Dickeson

    58:58

    This week we’re learning more about the incredible impact of Equine and Animal Assisted Therapy with the Clinical Director of Ranch Hands Rescue Landon Dickeson. This is such a moving episode on a type of therapy that we see growing massively in the next few years. Find out mor about Rnch Hand Rescue and watch the video HERE Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. You can now our Subsription on Apple Podcasts to support the show and get new episodes ad free… Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition Join the movement on: Facebook, Twitter & Instagram We also have a very blue website with loads of great resources HERE
  • Mental - The Podcast to Destigmatise Mental Health podcast

    212: Covid PTSD - It’s vital we can all receive support for both the individual adversity and communal stress of Covid-19 with Dr William Haseltine

    48:43

    We’re joined by pioneering scientist Dr William Haseltine to discuss the mental health impact of the pandemic and how to make sure those of us who need additional support do receive it. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. Find Dr Haseltine’s book HERE You can now our Subsription on Apple Podcasts to support the show and get new episodes ad free… Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition Join the movement on: Facebook, Twitter & Instagram We also have a very blue website with loads of great resources HERE
  • Mental - The Podcast to Destigmatise Mental Health podcast

    211: Happiness - My mental health challenges actually taught me how to appreciate and cultivate happiness with Alex Manzi (Rerelease)

    53:25

    We’ll be back with a new episode next week but for now please enjoy this favourite from the archive: This week we are coving the often elusive theme of happiness with fellow podcaster Alex Manzi. Who shares how he continues to build on this whilst managing his mental health more generally. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. Find Alex’s book and podcast HERE Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition Join the movement on: Facebook, Twitter & Instagram We also have a very blue website with loads of great resources HERE

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