New Freedom

If you are managing a company or even at the beginning stages of being an entrepreneur, you need to build the right mindset for success. Shivani Sharma is a strategy coach and 6 figure business owner. We spoke about the best mindsets for CEOs as well as the effective habits for being a leader. We also spoke about the value of seeing every step of the business process as a prototype - from product to sales, to hiring, to lead generation. Lastly, we spoke about the ethics of sales and how and when to offer your services. Shivani Sharma https://coachshivani.com/ *MEDITATION DAILY* Audio Podcast: https://anchor.fm/meditationdaily Social Media Links: https://linktr.ee/meditation_daily Official Website: https://meditationdaily.io *WORLDLINGS KIDS MEDITATION* https://www.youtube.com/c/worldlingskids

Grief can turn our world upside down, but there is always a way through. And there can be great joy on the other side. Genese Dadzie is a keynote speaker who teaches how to become an emotional conqueror. She spoke about the importance of emotional intelligence and how to go from sorrow to joy. She then shared her story about the loss of her mother and the chaos that followed, as well as her journey of compassion towards her late father. Lastly, Genese shared some valuable techniques that can help anyone who is feeling overwhelmed or suffering. *Genese Dadzie* https://www.genesespeaks.com/home YOUTUBE: https://www.youtube.com/@meditationdailypod *MEDITATION DAILY* Social Media Links: https://linktr.ee/meditation_daily Official Website: https://meditationdaily.io *WORLDLINGS KIDS MEDITATION* https://www.youtube.com/c/worldlingskids

There has been a lot of recent excitement around the potential of psychedelics for treating things like anxiety and depression. But do they work? Talya-Adèle Grumberg is a holistic therapist and founder of Blue Lotus Mind Counseling. We spoke about plant medicines, psychedelic drugs, and mental health. We also talked about the parallels between psychedelic experiences and various forms of meditation. Lastly, we discussed Talya's recent work in thanatology and the transformational space around the death and dying process. YOUTUBE: https://www.youtube.com/@meditationdailypod *Blue Lotus Mind Counseling* https://bluelotusmind.wixsite.com/blue-lotus-mind-coun *MEDITATION DAILY* Audio Podcast: https://anchor.fm/meditationdaily Social Media Links: https://linktr.ee/meditation_daily Official Website: https://meditationdaily.io *WORLDLINGS KIDS MEDITATION* https://www.youtube.com/c/worldlingskids

If you are struggling with obesity (or an unhealthy lifestyle in general) and want to make changes, you may want to begin with meditation. Kody Remala is a podcaster and health coach, who helps people understand the gut-brain connection. We spoke about Kody's own journey overcoming obesity with meditation, as well as his morning routine for a healthy lifestyle. We also talked about gut health and his podcast Mind Shift. If you want to learn how to reverse disease, this episode is for you. YOUTUBE: https://www.youtube.com/@meditationdailypod *MIND SHIFT W/ KODY & Richard* https://open.spotify.com/show/0ShRPRFwnEmNFILXmKBb2e?si=2860061b966344cf *MEDITATION DAILY* Audio Podcast: https://anchor.fm/meditationdaily Social Media Links: https://linktr.ee/meditation_daily Official Website: https://meditationdaily.io *WORLDLINGS KIDS MEDITATION* https://www.youtube.com/c/worldlingskids

If you are thinking of starting a new business it's essential to build it in alignment with your true values. Integrity is key in the long run. Robert and Noelle Peterson are the founders of Add Value 2 Life Coaching and are on a mission to end entrepreneurial unhappiness. We spoke about business ethics and the importance of having a specific vision. We also discussed the benefits of openness and embracing mistakes when starting a new business. As Robert says "entrepreneurship is like a science experiment." YOUTUBE: https://www.youtube.com/@meditationdailypod *EPISODE LINKS* https://www.addvalue2life.com *MEDITATION DAILY* Social Media Links: https://linktr.ee/meditation_daily Official Website: https://meditationdaily.io *WORLDLINGS KIDS MEDITATION* https://www.youtube.com/c/worldlingskids

Are you in a leadership position but are not quite sure how your team really feels? You might gain some insight through meditation.   Jessica Rivera is a business coach who helps CEOs and their leadership team. We spoke about what it takes to be a good leader, and how self-awareness is key for managing a team. We also talked about the benefits of meditation for leaders, and how it not only reduces stress but also makes a leader more efficient in their work. The key takeaway: just start!   *YOUTUBE*  https://www.youtube.com/@meditationdailypod *EPISODE LINKS*  https://www.instagram.com/coachjessicarivera/  *MEDITATION DAILY*  Social Media Links: https://linktr.ee/meditation_daily Official Website: https://meditationdaily.io  *WORLDLINGS KIDS MEDITATION*  https://www.youtube.com/c/worldlingskids

If you're a new entrepreneur thinking about starting a business it's essential to know why self-care is a business strategy.    Annette J Morris is a business coach and founder of Goal Getter University where she helps new entrepreneurs turn their goals into a game plan. We spoke about the importance of self-care for new entrepreneurs and the role of focus in building a business. Whether you are just starting a new project or already have an established business, Annette's advice will help you find success in your goals.   YOUTUBE: https://www.youtube.com/@meditationdailypod *EPISODE LINKS*  https://www.goalgetterforever.com  *MEDITATION DAILY*  Social Media Links: https://linktr.ee/meditation_daily Official Website: https://meditationdaily.io  *WORLDLINGS KIDS MEDITATION*  https://www.youtube.com/c/worldlingskids

If you've ever thought about building an online community, the first thing to remember is that "Your vibe attracts your tribe".   Tonia Tyler is a community organizer, podcast host, public speaker, and founder of *confidentstrides.com*. We spoke about the importance of knowing yourself and how this helps build community. We also talked about becoming an entrepreneur in the digital age, and about Tonia's walking meditations. YOUTUBE: https://www.youtube.com/@meditationdailypod *EPISODE LINKS*  https://confidentstrides.com  *MEDITATION DAILY*  Social Media Links: https://linktr.ee/meditation_daily Official Website: https://meditationdaily.io  *WORLDLINGS KIDS MEDITATION*  https://www.youtube.com/c/worldlingskids

If you have been overthinking or just want to bring a little more peace into your life, you may want to give sound therapy a try.   Lucinda Curran is a sound healer and founder of Earth Mother Sound Healing. We spoke about the benefits of sound therapy as well as its parallels with meditation. We also spoke about the noise of the city and how to calm the mind by facing the noise rather than running away from it. Be sure to stay until the end of the episode when Lucinda gives a mini sound healing session!   *YouTube*  https://www.youtube.com/@meditationdailypod *EPISODE LINKS*  https://emsoundhealing.com/  https://emsoundhealing.com/the-changing-times-roadmap/  *MEDITATION DAILY*  Audio Podcast: https://anchor.fm/meditationdaily   Social Media Links: https://linktr.ee/meditation_daily Official Website: https://meditationdaily.io  *WORLDLINGS KIDS MEDITATION*  https://www.youtube.com/c/worldlingskids

Does kindness make you happy? It's not always easy to be kind, especially when we are having a bad day, but kindness is good for you! Just ask Coach Coleman.   Labrena Coleman is a social worker, motivational speaker, and the founder of Better You Solutions. We spoke about the positive effects of kindness, how to keep a journal, and the importance of exercise for a happy mind. Coach Coleman also gave some excellent advice for teenagers dealing with depression, as well as some insights into forgiveness. Be sure to watch till the end where Labreana discusses her upcoming online event "How to Forgive", which takes place March 7th, 2023. Visit her website for more information and early bird tickets.   *EPISODE LINKS*  https://www.betteryousolutions.org https://www.instagram.com/coachcoleman.0/  *MEDITATION DAILY*  YouTube: https://youtube.com/@meditationdailypod Social Media Links: https://linktr.ee/meditation_daily Official Website: https://meditationdaily.io *WORLDLINGS KIDS MEDITATION*  https://www.youtube.com/c/worldlingskids