Little Rituals

Hi friends - here are your affirmations of love <3 The Universe is love. True love starts within. I love myself. I am worthy of love. I deserve a profoundly nurturing and fulfilling relationship. I don’t need to do anything to deserve love. My love is a precious gift that I have the power to choose when, how, and to whom to give. I am inviting abundant love into my life. I am manifesting a healthy, loving relationship. ------- Follow us on Spotify + wherever you get your podcasts, as well as on Instagram  for breathing exercises, affirmations, and words of encouragement, embedded directly into your social feeds. Music: Transient by Liborio Conti https://www.instagram.com/littleritualspod/

Hi Friends. and Happy Valentine's Day Welcome to the Little Rituals Podcast. This is a Little Ritual for Cultivating Love. It contains breathing as well as affirmations.  ------- Follow us on Spotify + wherever you get your podcasts, as well as on Instagram for breathing exercises, affirmations, and words of encouragement, embedded directly into your social feeds. Music: Transient by Liborio Conti https://www.instagram.com/littleritualspod/

Hi Friends. Welcome to the Little Rituals Podcast. This is a Little Ritual for Anxiety. It contains breathing and grounding exercise, as well as affirmations. ------- Follow us on Spotify + wherever you get your podcasts, as well as on Instagram for breathing exercises, affirmations, and words of encouragement, embedded directly into your social feeds. Music: Transient by Liborio Conti https://www.instagram.com/littleritualspod/

Hi Friends. Welcome to the Little Rituals Podcast. This is a Little Ritual for Sleep. ------- Follow us on Spotify + wherever you get your podcasts, as well as on Instagram for breathing exercises, affirmations, and words of encouragement, embedded directly into your social feeds. Music: Transient by Liborio Conti https://www.instagram.com/littleritualspod/

Hi Friends.  Welcome to the Little Rituals Podcast. This is a Little Ritual for Everyday Meditation. ------- Follow us on Spotify + wherever you get your podcasts, as well as on Instagram for breathing exercises, affirmations, and words of encouragement, embedded directly into your social feeds. Music: Transient by Liborio Conti https://www.instagram.com/littleritualspod/

Hello friends welcome to the little rituals podcast. A place for you to re-center yourself and find a little bit of mental clarity during the day here we will have guided meditations words of encouragement and affirmations. Whether you're looking for a daily practice or an extra bit of support during the day little rituals is here to aid you in building a habit of mindfulness practices. We will be launching on Monday, January 17 at noon we will be uploading periodically throughout the upcoming months in order to build a database for your accessibility whenever you need. Subscribe on Spotify, and don't forget to follow us on Twitter and Tiktok as well for more words of encouragement affirmations and daily updates. Take a deep breath and let's begin.