Limp To The Finish

I start this episode with a nod to the Late Trevor Keeling of whom I interviewed in Episode three. I also recap the progress I've made towards the Marathon, including a town to town half marathon. And cover the changes the London Marathon have done for the slower runners this year.

In this episode we are lucky to speak to an athlete who has completed 25 marathons, including London Numerous times. Trevor Keeling has even won a marathon. We Talked about his career, running experiences and a few recommendations for first timers like me.  

In this Episode we talk to Toni Nichols who has completed both the London Marathon and the Brighton Marathon and discussed why she started running, training and the fun of marathons. As well as how well she thinks I'll do with the London Marathon after she came out for a run with me.  

Welcome to journey of a Stroke Survivor called Rob who is doing the London Marathon in April 2020 Firstly. How did I get to the this situation ?