Lift Me Up

Behaalotcha: When Lows, Rebellions, and Sadness are Rooted in a Desire for Change and Growth

Naso:  Lifting Up Humanity with Love

Shavuot: The Fundamental Attribution Error - underestimating the effects of our environment

Bamidbar: Individuality, Individualism and Purpose

Behar- Bechukotai: Rest for Creativity, Awareness and Trust

Emor: The Second Passover - Do I Get a Second Chance?

Kedoshim:  Resentment, Grudges, Judgment & Trying to Like the People We Love

Tazria - Metzorah: Counting the Omer - Radical self compassion

Last Days of Passover: Crossing our Sea on Dry Land

Meditation for Presence at your Seder

Judaism

Religion & Spirituality

5 minute weekly "Lifts" connecting psychological insights with spirituality and ancient Jewish wisdom. Brought to you by Chabad GMU and hosted by Raizel Deitsch, join the journey through the weekly Torah portion to boost us up, connect us to our core, and equip us with tools for navigating modern life.

English

Lift Me Up

Chabad GMU

20 Episodes