Level Up Now Podcast

Hi guys! Welcome back to another episode on the level up now podcast! Im so sorry for a small hiatus, moving twice in one year was very stressful, and I felt like I just had no structure whatsoever! I have a beautiful guest today speaking about all things Shadow work, Celibacy and Self Worth. - Jordan Jeppe You can find Jordan here: https://instagram.com/jordanjeppe?igshid=YmMyMTA2M2Y= 3 Day FREE Shadow work course: https://jordanjeppe.com/freeintrotoshadowwork Mariposa Membership: https://jordanjeppe.com/ Please dont forget to REVIEW the podcast if you haven't already :) it helps this community the grow.

Hi everyone and welcome back to another episode! I am SOOOO EXCITED for this episode as I have a special guest speaking about all things numerology! If you find this episode relatable and inspiring please take 2 seconds to share it with friends or on your social media. If you haven't given The level up now podcast a rating yet - this also really helps with my discoverability. Find Mena Cardenas here: https://instagram.com/mena.cardenas?igshid=YmMyMTA2M2Y= This episode is very special because both Mena and I have the same life path number so we can relate on a soul level! If you are new on your self growth journey then I cant wait for you to understand what numerology is and how it can help you closer towards your souls purpose and live the most authentic lifetime possible. Mena has been so kind to grant all my listeners access to her FREE library "Glow your abundance"  master your wealth mindset, break through your limiting stories, and step into your most ABUNDANT identity. Get it here: https://www.menacardenas.com/offers/8ohy94jw/checkout

Welcome back to another episode everyone!  Dont forget to RATE THE SHOW I have a lovely guest on the show today speaking about Feminine energy and how we can tap into our intuitive and heart centred energy to create our best life. FOLLOW Leela here: https://instagram.com/leelajasminesule?igshid=YmMyMTA2M2Y= Checkout Leelas website for more info about her work: https://bio.site/getupandgrowgirl

Hey guys, thank you for baring with me during this time I couldn't energetically show up, then problems with my wifi. Todays episode isn't the best sound quality as I forgot how to connect my mic. I hope you enjoy it however!

This conversation was great with fellow PT and also my former Coach - Tim Mccune. We have both been in the industry for multiple years and the topic of client retention, mistakes made and how to thrive as a self employed PT is important. Share this episode with your PT friends :) Follow Tim here: https://instagram.com/tim_mccune_pt?igshid=YmMyMTA2M2Y= Follow me here www.instagram.com/loislovesfitness

Hey fam, another solo episode! Today I spoke openly about the mindset and change of energy I was in over the last week and a half. I hope you can resonate and not feel alone, and of course I hope this episode has helped you in some way. Dont forget to share and spread the love so my podcast can keep growing.

Hey everyone! I hope you all LOVE this episode as much as I did! Myself and cardsyB just flowed so effortlessly in this interview and I cant wait for you all to hear the goodies she has to share about Tarot Cards & of course linking it with levelling up since thats what this podcast is about yalll!! Find CardsyB here: https://www.instagram.com/cardsyb/ Checkout her website and podcast info here; https://www.cardsyb.com/podcast My Socials: https://www.instagram.com/loislovesfitness https://www.loislovesfitness.com/ Dont forget to leave a rating on apple podcasts to help this podcast grow :)

Today is another solo episode and something that came to my awareness just this week so I wanted to reflect on it. Can I just say - THANKYOU so much to everyone who shares my podcast episodes, and leaves an apple review! Your helping this new podcast grow and expand and I love you alll! Dont forget to Follow me on my socials: Loislovesfitness on everything

Episode 4 and my first EVER guest! Im so excited to welcome Susi onto the level up now podcast! Susi McWilliam is an Anxiety Expert, Author and Coach. Passionate on supporting women live a life free from the struggles of anxiety, stress and low mood.  She does this through her book, online monthly membership, coaching and courses. Creator and founder of the Be Free Method: Freedom of Anxiety, Stress and Low Mood. She provides a holistic approach to health and wellbeing supporting women in living a life they love. You can find more help and support from Susi: Grab Susi’s Best selling book Be Free: A Holistic Guide to Freedom from Anxiety, Stress and Low Mood for Life: https://www.amazon.co.uk/Be-Free-Holistic-Freedom-Anxiety/dp/198228076X/ By visiting www.befreewithsusimcwilliam.com or you can find her on Facebook : https://www.facebook.com/befreewithsusimcwilliam/ Instagram: https://www.instagram.com/befreewithsusimcwilliam/ Insight Timer: https://insighttimer.com/susimcwilliam

In Todays episode its all about procrastination & how a really big shift happened when I realised that the reason I procrastinate is due to the fear of failure or not having it perfect due to perfectionism. I urge you all to just chill, and take that rest, recalibrate your energy and you will be able to tackle "that thing" you've been putting off for a while. Leave a review on apple podcasts to help my podcast grow: https://podcasts.apple.com/gb/podcast/level-up-now-podcast/id1616334569 Want your question featured on my podcast? leave a anonymous voice message here: https://anchor.fm/levelupnowpodcast/message