Juste Podcast with Tim Buxton

This episode was written & recorded without AI. This morning, I sat down with my journal and wrote something I’ve been needing to say for a while.No AI. Just pen, paper, and an honest conversation with myself.Now I want to share these thoughts with you. I open up about what I’m calling “identity rot” — the subtle erosion of confidence, creativity, and self-trust that can creep in when AI becomes our reflex before our own voice.This isn’t an anti-AI rant.It’s not fear-mongering.And it’s not tech denial.It’s a confession.I talk about:The low-grade anxiety I now feel before writing simple emailsThe rinse-and-repeat dependency cycle of “open ChatGPT → refine → send”The difference between brain rot and something deeperHow reliance can quietly erode identity and agencyThe nervous system cost of digital saturationWhy I believe many of us are more vulnerable than we admitThe AI tsunami has already hit the shore. I can feel the current at my ankles.This episode is about climbing to higher ground — not to escape the future, but to protect something deeply human.If you’ve ever wondered:“Do I still have what it takes?”“Am I losing my edge?”“Is my voice still my own?”You’re not alone.Let’s talk about it.If you found it valuable, why not share it with a friend, leave a review, or drop a comment on Spotify or YouTube? Every little bit helps get these courageous conversations out into the world.Want to connect? I’d love to hear from you — head over to ⁠timothybuxton.com⁠ and reach out anytime.Until next time, keep being outrageously courageous!

What if I told you there was a good chance you were Drinking Slavery in your morning coffee?In this courageous conversation on the Juste Podcast, I’m joined by Etelle Higonnet, a fearless human rights lawyer, environmental activist, and founder of Coffee Watch. From the cocoa fields of West Africa to war zones in Iraq and Sierra Leone, Etelle has spent her life holding the world’s most powerful industries to account—and building practical paths toward justice.We explore the often-hidden connections between consumer goods and global injustice, the role of media and greenwashing, and how ordinary people can make simple, impactful choices that ripple out across the planet.This one’s not about guilt—it’s about power, hope, and what’s possible when we wake up and start asking the right questions.For More:Visit Coffee Watch – coffeewatch.orgFollow Etelle on LinkedIn or check out Coffee Watch on InstagramLearn more about doughnut economics by Kate Raworth: doughnuteconomics.orgIf you found it valuable, why not share it with a friend, leave a review, or drop a comment on Spotify or YouTube? Every little bit helps get these courageous conversations out into the world.Want to connect? I’d love to hear from you — head over to timothybuxton.com and reach out anytime.Until next time, keep being outrageously courageous!

This very special episode brings together the full crew behind Iraq 100—a bold, beautiful, and timely endurance project retracing the steps of refugee journeys through Northern Iraq. It’s the first time this diverse team has gathered on a call, and the energy is undeniable.Host Tim Buxton is joined by filmmaker Kitali Wilson, ultra-runner and coach Mario Buchs, storyteller and humanitarian Matt Willingham, media producer Ihsan, and crew member Troy, each bringing unique passion and purpose to this mission.Together, they unpack the heart behind Iraq 100: a 100-mile run symbolizing the courage of those forced to flee, and the power of storytelling to humanize conflict and inspire compassion. From frontline realities to hopeful vision, this conversation is rich with purpose, camaraderie, and collective courage.Chapters:00:00 – Introduction to the Iraq 100 Crew02:59 – Personal Stories and Motivations05:56 – The Role of Storytelling09:07 – Understanding the Context of Iraq11:48 – Current Tensions and Hopes for Peace14:57 – Endurance, Displacement, and Running for Change21:11 – Why Storytelling Matters Now More Than Ever34:54 – Refugees, Resilience, and Finding Home49:53 – Final Reflections and Collective ResolveKeywords:Iraq 100, refugees, storytelling, endurance, humanitarian, belonging, running, conflict, displacement, resilience, social impact, filmmaking, human connection, geopolitics, hope, You BelongConnect & Learn More: Matt Willingham | Ihsan Ibraheem | Kitali Wilson | Mario Buchs | Troy JonesFollow & Subscribe: Never miss an episode! Available on Spotify, Apple Podcasts, and ⁠⁠YouTube⁠⁠.Leave a Review: Your feedback helps us grow and reach more people.Share the Episode: Know someone who needs inspiration? Send them this episode!Learn More: ⁠⁠⁠timothybuxton.com/podcasts⁠⁠⁠⁠Follow Tim: ⁠⁠⁠@timothykbuxton⁠⁠⁠Thanks for tuning in and keep on engaging in the courageous conversations inspiring change!

In this first episode of the Iraq 100 Special Series, host Tim Buxton sits down with long-time friend and award-winning storyteller Matt Willingham to kick off an epic journey—one that’s about far more than running.Together, they explore what it means to move with purpose—whether it’s running 100 miles through Iraqi mountains or standing in solidarity with people who’ve been forced to flee their homes. With deep reflections on their shared years in Iraq, the courage of the Syrian Kurds, and the often untold stories of refugee resettlement, this conversation lays the emotional and philosophical foundation for the Iraq 100 challenge and the Move 2 Belong campaign.Expect heart, humour, and hope as they talk about the meaning of resilience, the symbolic power of movement, and the importance of humanising the refugee journey through storytelling.This isn’t just a run—it’s a movement.Key TakeawaysSyrian Kurds are celebrated for their bravery and selflessness during conflict.Running becomes a metaphor—a way to honor those forced to flee.Displacement reshapes lives, but so does community, courage, and compassion.Storytelling humanizes refugee journeys and moves hearts.Migration is transformational—a historic force that has shaped people and civilizations.The resettlement phase of a refugee’s journey is often just as challenging as the escape.Collaborative creativity is essential to inspire change and spark empathy.Episode Chapters00:00 – Banter, Drones, and Draft Trailers03:06 – Syrian Kurds and Forgotten Heroism05:55 – Iraq, Friendship, and a Deeper Call09:00 – The Chaos and Beauty of Movement11:57 – Running for Those Who Had No Choice14:56 – Storytelling, Empathy & Media Dreams17:46 – Tech, VR, and Getting People to Care21:02 – The Often-Overlooked Struggles of Resettlement23:54 – Final Thoughts and What’s AheadLearn More about Move 2 Belong & Matt WillinghamMove 2 Belong Campaign: move2belong.comSupport the Iraq 100 Journey: youbelong.org.au/iraq100 Follow Matt’s work: @matt.willingham or visit mattwillingham.com Follow & Subscribe: Never miss an episode! Available on Spotify, Apple Podcasts, and ⁠⁠YouTube⁠⁠.Leave a Review: Your feedback helps us grow and reach more people.Share the Episode: Know someone who needs inspiration? Send them this episode!Learn More: ⁠⁠⁠timothybuxton.com/podcasts⁠⁠⁠⁠Follow Tim: ⁠⁠⁠@timothykbuxton⁠⁠⁠Thanks for tuning in and keep on engaging in the courageous conversations inspiring change!

In this deeply personal and wide-ranging conversation, Tim Buxton sits down with Rod Hopping—founder of Heritage Films (aka 'Movies Change People')—to explore the power of story, film, and community to transform lives.Rod shares how Braveheart and The Passion of the Christ ignited his journey from business into the world of purpose-driven film distribution. From confronting personal grief and disillusionment to redefining inclusion, leadership, and faith, Rod opens up about the beauty found in brokenness—and why he believes that most of us are like the rest of us.Plus: an inside look at the powerful social justice film Sound of Freedom and Rod’s reflections on story as a vehicle for healing, justice, and belonging.Episode TakeawaysHow one film (Braveheart) changed Rod’s life and sparked a 20-year missionWhy story—not sermons—can awaken the soulThe messy beauty of rebuilding faith and community after lossWhy Rod believes “if you have deep wells, you don’t need fences”The power of inclusive storytelling to foster empathy and changeBehind the scenes on Sound of Freedom and its impact on viewersHow to find purpose in what’s already “in your hands”Why your story matters—and someone needs to hear itKeywords/TagsBraveheart, Passion of the Christ, social impact film, movie distribution, Rod Hopping, Heritage Films, Movies Change People, Sound of Freedom, storytelling, healing, social justice, belonging, faith deconstruction, inclusion, purpose, creative leadership, empathy, entrepreneurship, transformation, trauma, grief, cultural narrative, documentary impact, church & identityConnect & Learn More: ⁠Heritage Films | YouTubeFollow & Subscribe: Never miss an episode! Available on Spotify, Apple Podcasts, and ⁠YouTube⁠.Leave a Review: Your feedback helps us grow and reach more people.Share the Episode: Know someone who needs inspiration? Send them this episode!Learn More: ⁠⁠timothybuxton.com/podcasts⁠⁠⁠Follow Tim: ⁠⁠@timothykbuxton⁠⁠Thanks for tuning in and keep on engaging in the courageous conversations inspiring change!

Social entrepreneur Tom Dawkins joins Tim Buxton on the Juste Podcast to unpack the real drivers behind social change, innovation, and inclusive democracy. From growing up in a household filled with media and activism to launching global platforms like StartSomeGood and LendForGood, Tom shares the highs and hurdles of building impact at scale.Topics Explored:Youth representation & global forumsADHD, purpose, and finding your callingCrowdfunding as a tool for social equityInnovation through diversity & democracyImpact investing that actually drives real impactBuilding vs. bonding social capital onlineChapters:00:00 – Intro & Early Influences 06:00 – Sliding Doors: Discovering Exchange 10:30 – State of the World Forum & Youth Voice 14:00 – Democracy as Belonging and Voice 20:30 – Innovation Through Diversity in Australia 24:00 – Capitalism, True Cost Economics & Social Enterprise 35:00 – The Crowdfunding Revolution 45:00 – From StartSomeGood to LendForGood 53:00 – Barriers to Scaling Social Innovation 58:00 – Bridging vs Bonding: Fixing the Internet 1:00:00 – Final Reflections & A Big QuestionConnect & Learn More:lendforgood.com.au | startsomegood.com | tomdawkins.com.auFollow & Subscribe: Never miss an episode! Available on Spotify, Apple Podcasts, and YouTube.Leave a Review: Your feedback helps us grow and reach more people.Share the Episode: Know someone who needs inspiration? Send them this episode!Learn More: ⁠timothybuxton.com/podcasts⁠⁠Follow Tim: ⁠@timothykbuxton⁠Thanks for tuning in and keep on engaging in the courageous conversations inspiring change!

Meet Mario Buchs, the founder of Healthetica, as we explore the transformative power of movement, running, and personal growth. From overcoming personal health struggles to helping others find their stride, Mario shares his journey of resilience, coaching, and the impact of small, consistent changes in leading a healthier life. This conversation is packed with practical insights on fitness, holistic well-being, and the importance of building a supportive community. Whether you’re a seasoned runner or just starting, this episode will inspire you to take that first step!Key Takeaways:Inspiration can come from unexpected places.A healthy lifestyle starts with small, consistent actions.Running is a powerful tool for mental clarity and stability.Everyone can be a runner—it's not about speed, but purpose.Walking is an underrated yet effective form of exercise.Setting goals can provide motivation and drive.Community and connection are vital for personal growth.We are responsible for how we respond to others.Health and fitness require a holistic approach, including nutrition.Embracing diversity and understanding others fosters belonging.Chapters & Timestamps:00:00 — Introduction: Inspiring Others04:28 — Mario’s Background & Passion for Healthy Living07:14 — The Impact of Running on Tim’s Life10:19 — The Problem in the World & Mario’s Passion for Change13:26 — A Pivotal Moment in Mario’s Life20:37 — Introducing Healthetica: A Holistic Approach to Coaching26:32 — Lessons Learned from Running27:23 — Running: It’s Not About Speed, It’s About Purpose37:41 — The Power of Walking: An Underrated Exercise41:42 — Embracing Strangers: Finding Connection in a Fragmented World44:19 — Belonging: The Importance of Acceptance & Openness47:26 — Launching a Coaching Business: Courage & Determination49:00 — Walking, Responding, and Reacting: Keys to a Healthy LifeWhere to Find Mario & Healthetica:Website: healtheticacoaching.comInstagram: @healthetica_coachingLinkedIn: Mario’s ProfileFollow & Subscribe: Never miss an episode! Available on Spotify, Apple Podcasts, and YouTube.Leave a Review: Your feedback helps us grow and reach more people.Share the Episode: Know someone who needs inspiration? Send them this episode!Learn More: timothybuxton.com/podcasts⁠Follow Tim: @timothykbuxtonThanks for tuning in, I'd love to connect, and keep on engaging in the courageous conversations inspiring change!

Welcome back to Justice Matters! We are thrilled to have Phil Hyldgaard, the Global COO of A21, back on the podcast. This has been in the works for some time now, and I finally got the chance to jump on a video call with my long-time friend and social impact leader! In this episode, we delve deep into A21's mission to eradicate slavery globally and their innovative approaches, covering the following topics: The Crucial Next Phase: Giving It All Away Phil shares how A21 is entering a pivotal phase after 15 years of dedicated work. Their mission now involves giving away resources and knowledge to empower communities, organizations, and individuals in the fight against slavery. Embedding sustainable models of anti-trafficking work is central to their strategy. Mutually Beneficial and Mutually Sacrificial Partnerships Phil discusses the key to A21's success: partnerships that are both mutually beneficial and mutually sacrificial, and also action-focused. Legislation and Law Enforcement Challenges Phil emphasizes that laws and enforcement mechanisms are often lagging behind, and addressing this gap is crucial. A21 works collaboratively with governments and businesses to tackle this issue. "Sound of Freedom": Success and Controversy We reflect on the success and controversy surrounding the film "Sound of Freedom," which addresses the horrors of human trafficking. Survivors as Heroes and Leaders Phil acknowledges the essential role of survivors of human trafficking as the real heroes and leaders in the fight against slavery. Their resilience and courage inspire and drive the work of A21. "Walk for Freedom" Campaign We talk about A21's annual awareness campaign, "Walk for Freedom," which amplifies the message against slavery on a global scale. The campaign was held on October 14 in over 70 countries around the world. Organic Cultural Shifts and Movements Phil shares insights on how real change and transformation occur organically through cultural shifts from the ground up. Movements are observed, not declared, and lasting impact emerges from grassroots efforts. A21: Making a Difference A21 is one of the most effective and trustworthy organizations in the anti-human trafficking space. They are worthy of your support in the critical mission to eradicate slavery everywhere. To Learn more about A21 and how you can get involved with their work, visit www.A21.org. You can also follow Phil on X @philhyld & Instagram @philiphyldgaard.  This podcast was produced by Jose Biotto & TKB Podcasts. The featured music is from the song “Turning Over Tables” by The Brilliance.  Lastly, a huge "Thank You" to my Patreon Community and everyone out there who has generously supported me and this podcast, without you this would not be possible. If you’d like to join my Patreon community and get exclusive access to behind the scenes content, simply visit ⁠www.Patreon.com/TKBpodcasts⁠, to start your “give-what-you-can” monthly contribution. Justice Matters with Tim Buxton acknowledges and pays respect to the past, present and future Traditional Custodians and Elders of this nation, now known as Australia, and the continuation of cultural, spiritual and educational practices of Aboriginal and Torres Strait Islander peoples.  Until next time, thank you for subscribing and sharing this podcast with your friends. Learn More — ⁠https://timothybuxton.com/podcasts⁠  Support the Show — ⁠https://patreon.com/TKBpodcasts

Jacob Lee is not just a celebrated Australian pop, singer-songwriter but also the visionary behind the Luminary Club and joins me on the latest instalment of Justice Matters. Dive into an enlightening conversation where we explore the depths of authentic artistry, the birth and vision of Luminary Club, and the profound impact of creating new systems of value in today's world. This isn't just a talk about music; it's about redefining creativity and community in a digital age. Jacob delves deep into what prompted the creation of the Luminary Club, an online sanctuary for creatives. What gaps did he see in the artistic community that he aimed to bridge? We discuss the essence of authentic art. What does it mean to Jacob to create from a place of authenticity? How has the music industry evolved in its acceptance and recognition of genuine artistry? Creating Systems of Value: Shifting the lens from art to the artists, Jacob shares his views on creating new systems of value. How can creatives forge meaningful change in the world, and what does it mean to measure success beyond charts and accolades? The Role of Community: In an age of digital isolation, how does the Luminary Club foster real connections? Jacob shares stories and insights into the vibrant community of creatives that have found their tribe within the club. The Road Ahead: What's next for Jacob Lee and the Luminary Club? Sneak peeks, future projects, and visions for a brighter, more connected world of creatives. A heartfelt thank you to Jacob for joining us and an invitation to listeners to explore the Luminary Club and to continue the journey of seeking authenticity in their own art and lives. To learn more about Jacob Lee, visit his Instagram page @jacobleemusic and YouTube channel @jacobleeofficial. Discover the Luminary Club community by visiting https://luminaryclub.gumroad.com. This podcast was produced by Jose Biotto & TKB Podcasts. The featured music is from the song “Turning Over Tables” by The Brilliance.  Lastly, a huge "Thank You" to my Patreon Community and everyone out there who has generously supported me and this podcast, without you this would not be possible. If you’d like to join my Patreon community and get exclusive access to behind the scenes content, simply visit ⁠⁠www.Patreon.com/TKBpodcasts⁠⁠, to start your “give-what-you-can” monthly contribution. The Juste Podcast acknowledges and pays respect to the past, present and future Traditional Custodians and Elders of this nation, now known as Australia, and the continuation of cultural, spiritual and educational practices of Aboriginal and Torres Strait Islander peoples.  Until next time, thank you for subscribing and sharing this podcast with your friends. Learn More — ⁠⁠https://timothybuxton.com/podcasts⁠⁠  Support the Show — ⁠⁠https://patreon.com/TKBpodcasts⁠

Gear up for a special episode as we bring in John Richmond, not just as the dedicated former U.S. Ambassador fighting human trafficking, but also as a close friend with stories that are sure to inspire. Alongside his impactful role at Love Does, an organization born from Bob Goff’s vision, John has been a companion in journeys that matter. Our shared experiences include a trip to Israel in 2022, paving the way for the exciting launch of the Love Does school in Nazareth in March 2023, a beacon of hope in a land that yearns for peace. On a fun side note… John and I, along with a motley crew of word changers, recently found ourselves reminiscing and dreaming big at Bob Goff's lodge in British Columbia. Amidst fun, laughter, shared memories, and the magnificent Canadian landscape, our commitment to justice and change only grew stronger. Tune in for a conversation that melds the gravity of our causes with the genuine connection of two friends, deeply invested in a world where justice truly matters. To learn more about the work of Love Does visit their website and follow them on instagram @lovedoes. You can also connect with John on Instagram and X @johnrichmond1. This podcast was produced by Jose Biotto & TKB Podcasts. The featured music is from the song “Turning Over Tables” by The Brilliance. Lastly, a huge "Thank You" to my Patreon Community and everyone out there who has generously supported me and this podcast, without you this would not be possible. If you’d like to join my Patreon community and get exclusive access to behind the scenes content, simply visit www.Patreon.com/TKBpodcasts, to start your “give-what-you-can” monthly contribution. Justice Matters with Tim Buxton acknowledges and pays respect to the past, present and future Traditional Custodians and Elders of this nation, now known as Australia, and the continuation of cultural, spiritual and educational practices of Aboriginal and Torres Strait Islander peoples. Until next time, thank you for subscribing and sharing this podcast with your friends. Learn More — https://timothybuxton.com/podcastsSupport the Show — https://patreon.com/TKBpodcasts