The Expanding Worlds Podcast

In this episode, host Debra Caldow discusses the crucial difference between sympathy—feeling for someone—and empathy—seeking to understand and follow someone else's perspective—especially in the context of additional needs. She talks about why sympathy can lead to learned helplessness and why empathy is harder because it requires giving up control, listening first, and asking before acting.  Debra argues that empathy-led support is more impactful because it is about learning how to step back and empower others by listening. If you would like to support this podcast then visit buymeacoffee.com/expandingworlds

In this episode, host Debra Caldow talks about the "empty nest" life script — children growing independent and parents focusing on themselves. She addresses how that contrasts with the future for many families who are lifelong caregivers. She discusses the feeling of guilt many people face for wishing for a different script and why honesty can lead to understanding. Debra highlights what lifelong caregivers gain and argues that, while there may be no second act of the empty nest, a life of choosing to stay is equally rewarding. If you would like to support this podcast then visit buymeacoffee.com/expandingworlds

In this episode, host Debra Caldow speaks to some of the young people and the families who are part of the JubyLee Bakes Project. From what they enjoy most about baking to the impact it has on their lives, the young people themselves reinforce the importance of projects like JubyLee for not only changing individual lives but also altering societal perceptions.  https://www.jubyleebakes.org.uk/  If you would like to support this podcast then visit buymeacoffee.com/expandingworlds

In this episode, Debra Caldow talks to Julie about her role at JubyLee Bakes. Julie runs weekly baking sessions and organises volunteers. She shares what motivated her to get involved. Having seen first-hand how support for young people can drop off after full-time education, she felt compelled to act. Julie also discusses the challenges around moving young people into paid employment. She explains why a better understanding of individuals matters. And why supportive workplace coaching can lead to a real change in perceptions — and ultimately, more opportunities.  https://www.jubyleebakes.org.uk/  If you would like to support this podcast then visit buymeacoffee.com/expandingworlds  

In this episode, Debra Caldow talks to Ellen Tomlinson from JubyLee Bakes. Ellen explains how she joined together with other families to create JubyLee Bakes. Their goal was to provide meaningful work for her son and other young adults with additional needs. She discusses why they chose baking and how they financed the startup. Ellen also talks honestly about the challenges they faced along the way. She shares the support they found that helped them build and run the organization. JubyLee Bakes now helps many young people develop real work skills. And in doing so, it boosts their confidence and sense of self-worth. https://www.jubyleebakes.org.uk/  If you would like to support this podcast then visit buymeacoffee.com/expandingworlds

In this episode, host Debra Caldow discusses why planning is such an essential part of how we support our children. She addresses why planning is often delayed because of overwhelm. But starting small, moving slowly, and doing something every day is a good way to get started. She talks about why using a planning "route map" across four areas—daily living, purpose, relationships, and finance —can also help identify the best areas to work on at specific times. Debra shares her personal experiences around this while acknowledging the challenges she faced around stepping back. If you would like to support this podcast then visit buymeacoffee.com/expandingworlds

In this episode, host Debra Caldow explores the idea of purpose and engaging with purpose. She discusses why having a day-to-day purpose—something meaningful to engage with, not a single life mission—is especially valuable for people with additional needs because it enhances self-worth, emotional wellbeing, independence, and dignity. She discusses why purpose shift's identity from being defined by support needs to being valued for strengths and contribution. Debra also talks about how engaging with purpose fosters resilience, skill-building, stronger social connections, and reduces isolation, while also providing structure and predictability. If you would like to support this podcast then visit buymeacoffee.com/expandingworlds

In this episode, host Debra Caldow reflects on the value of making New Year's resolutions. She discusses some of the reasons they fail, including the focus on making dramatic changes without considering daily life demands.  She suggests that rather than relying on the symbolic significance of January 1st, sustainable change requires gradual habit formation, realistic goal setting, and flexibility. Debra also talks about the importance of focusing on small, achievable actions, and celebrating progress over perfection. You can support this podcast at https://buymeacoffee.com/expandingworlds

In this episode, Debra Caldow continues her conversation with Rhiannon Gogh, a specialist financial planner, discussing the challenges around deciding who will support your child when you are no longer around. She goes on to talk about the importance of contingency planning, including the role of professional trustees vs. family members. Rhiannon also explains some of the consequences of inadequate planning and why specialized financial strategies are a necessity to protect the future of our children.  Planning With Love Book  Carers Academy – Free Resources  

In this episode Debra Caldow talks to Rhiannon Gogh, a specialist financial planner, who talks about the importance of planning for the future of young people with additional needs. She discusses estate planning, including creating trust funds and the role of life insurance policies as well as the importance of ensuring plans are tailored to each person's unique needs. Rhiannon also explains the framework she uses to help families develop comprehensive plans which reflect their different financial situations.  Planning With Love Book Carers Academy – Free Resources