Fit Ones with Varun podcast

Fit Ones with Varun

Varun Malhotra

My name is Varun, I do deeply researched interviews with top fitness influencers so that you can achieve your body composition goals

52 Episodes

Eric Helms - High Volume, is it Worth it?
9/29/2025
1:26:07
Eric Helms - High Volume, is it Worth it?
Natural Hypertrophy - Hypertrophy Training is DEAD
9/22/2025
1:20:21
Natural Hypertrophy - Hypertrophy Training is DEAD
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Alex Leonidas - Full Body vs. Split Routine (what’s better?)
9/15/2025
2:06:00
Alex Leonidas - Full Body vs. Split Routine (what’s better?)
EVERYTHING I Do for "3D" DELTS - Alberto Nunez
9/8/2025
1:22:33
EVERYTHING I Do for "3D" DELTS - Alberto Nunez
How To Build an Attractive Physique - Merijn
9/1/2025
1:08:02
How To Build an Attractive Physique - Merijn
Calisthenics = Peak Aesthetics - FitnessFAQs
8/25/2025
1:19:38
Calisthenics = Peak Aesthetics - FitnessFAQs
Lyle McDonald: Fitness POISON is Everywhere
8/18/2025
2:18:16
Lyle McDonald: Fitness POISON is Everywhere
Do Rep Ranges Actually Matter? — Mario Tomic
8/11/2025
1:35:37
Do Rep Ranges Actually Matter? — Mario Tomic
Your Training Volume Is Wrong - Josh Pelland
8/5/2025
1:02:15
Your Training Volume Is Wrong - Josh Pelland
Radu Antoniu - Look Like you lift
5/5/2025
1:19:45
Radu Antoniu - Look Like you lift

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