Emotional Awareness: Understanding Your Feelings

All feelings have vital information for us. Instead of avoiding your feelings with various addictions, why not learn about about the very important information your feelings are telling you?

Do you spend most of your time judging and criticizing yourself and others, or do you focus on uplifting yourself and others? You might be amazed at what wonderfully positive things occur when you focus on uplifting yourself and others.

Discover when it is loving and appropriate to apologize and when apologizing is a form of control. Discover the difference between the guilt that can lead to a controlling apology, and the remorse that can lead to a genuine heart-felt apology and to true change.  

When others are mean or rejecting, do you tend to take their behavior personally? If you stopped taking it personally, what would you be feeling? 

Are you having a hard time finding a loving and connected relationship? Are you ready to heal the blocks that may be in the way of attracting your beloved? Discover the essential ingredient to attracting your beloved and creating a loving relationship. 

Are you ready to discover the pathway to happiness? We are a pleasure seeking society, yet this is not leading to happiness. Discover the secrets to achieving the deep and abiding happiness that we all seek. 

Are you jealous and fearful that your partner will find someone he or she finds more attractive, more lovable, more worthy than you? You can heal jealousy! 

Infidelity does not need to lead to the end of a relationship. Discover the deeper issues behind most infidelity, and how to heal yourself and your relationship from infidelity. 

Emotional integrity is being willing to be honest, empathic, and compassion with yourself and others. Are you living in integrity with yourself and others? Are you living in truth with yourself and others? Do you have the courage to be honest with yourself and others even when it’s hard? 

Learning to be a loving adult to your inner child is one of the most life-changing choices you can make in your life.