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"What do other people think of me?" If you have a tendency to be a perfectionist (and, thus, very self-judging), high empathy or people-pleasing, this question may pop up a lot in your mind. It may activate your anxiety, and have you holding yourself back as a way to play it safe. But there's another way to look at this -- a small shift in perspective that can grow your confidence and focus. Let's discuss!
After the episode:
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