Hot Mess, But Blessed podcast

Hot Mess, But Blessed

Olivia Vers

Hot Mess, But Blessed, my new little safe space to chat my way through my grief & share my experiences, as well as allll the feels & motions. Making what feels like the most isolating time in life, feel less isolating (hopefully!) Instagram & TikTok @hotmessbut.blessed

12 Episodes

11: PTSD pondering
10/14/2024
6:13
A little brain dump as I ponder over PTSD and its potential return.. SOCIALS: @hotmessbut.blessed
10: growth & regression
9/3/2024
17:06
Today’s yap is all things grief, growth, but also regression - because that still happens to! The first half is a little bit of anticipatory grief with the seasons upon us, and the second half is depresso espresso but reality of you’re in this thing called life alone and taking control of the that crazy a$$ organ of ours: the brain !!!
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9: pet loss & the body keeps count
5/6/2024
19:56
A bit of a brain dump for this lil ep. Experiencing pet loss after human loss and how it triggers grief, as well as grief and trauma presenting itself physically. The body HONESTLY keeps count. Carrying on the chats on TikTok/ Instagram @hotmessbut.blessed
8: Livi V & the neuro-spicy
3/24/2024
58:47
A chat all about the neuro-spicy life and my experience and journey to my signed, sealed and delivered diagnosis. Carrying on the chats on TikTok/ Instagram @hotmessbut.blessed
7: all the firsts
2/6/2024
48:23
Back after another hiatus and I’m officially into the second year of my grief. How has time stood still but also ran away with us? Talking all the firsts in this episode, the first Christmas and the first anniversary. As always, she is just brain dumping on you with no plans or structure behind these episodes!! Just chatting as it comes, & please excuse little miss potty mouth, she needs to work on that… to carry on the chats: TikTok/ Instagram: @hotmessbut.blessed
6: alcohol-free livin’, wellness & self-growth
11/5/2023
28:50
A little grief chat at the beginning, but this episode mainly centres around my little wellness journey I’ve been on these last few weeks. Carrying on the chats on TikTok/ Instagram @hotmessbut.blessed
5: blue light triggers & my first 6 months of grief
9/5/2023
20:08
An up & down episode with a few tears, triggers & lessons learned. Carrying on the chats on TikTok/ Instagram @hotmessbut.blessed
4: crackin’ mates & Bath mems
8/26/2023
11:22
10 minutes of me talking about how incredible my besties are, getting a spark back and first year feels. Carrying on the chats on TikTok/ Instagram @hotmessbut.blessed
3: Father’s Day & griefy holidays
7/6/2023
19:10
Grief is always gripping you by the neck. Carrying on the chats on TikTok/ Instagram @hotmessbut.blessed
2: the night that everything changed, forever
6/10/2023
32:13
How life can change on a dime. Carrying on the chats on TikTok/ Instagram @hotmessbut.blessed

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