Holy Headspace podcast

Holy Headspace

Rabbi Ya'akov Trump and Dr Yair Saperstein

Find Mindfulness through Judaism.

6 Episodes

Gratitude
3/4/2024
4:23
Exploring mindfulness through Judaism.
Forgiveness
2/22/2024
2:45
Learning Mindfulness through Torah and Tefilah
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Going to the Bathroom
2/1/2024
5:09
Learning mindfulness through Judaism
Going to Sleep - Letting Go
1/15/2024
7:48
Find mindfulness through Judaism. This episode focuses on going to sleep and the prayer of Hamapil.
Fresh Start - Waking Up
11/26/2023
4:24
Find mindfulness through Judaism.This episode focuses on the process of waking up using Modeh Ani
Holy Headspace - Trailer
11/26/2023
1:58
What is this journey about? How can it change my life?

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