Hi Vibe Book Club podcast

Hi Vibe Book Club

Hi Vibe Book Club

Hey there! Welcome to Hi-Vibe Book Club where I spill the beans on the life-transforming lessons I have learnt from my favourite self-development books. I’ll share snippets, powerful quotes, and actionable tips to hopefully brighten your day. I only read highlights so if you want the full transformative experience, grab the books! Let’s turn the ordinary into the extraordinary together, one episode at a time.

132 Episodes

The Body Book - Part 5
11/8/2026
10:54
Final part of the Body Book! This time looking at the Mind. It's all about discipline and creating the right mindset to plan for your nutrition and exercise - the benefits we have learnt about up to now in previous chapters. Our body is the only place we have to live - remember that.
The Body Book - Part 4
10/17/2026
9:06
I did it! I quit! For 6 months anyway but it's a big thing. This week we complete the fitness journey with Cameron and look at energy in / energy out, our skeleton and the importance of sleep. I'm a 7 hour girl zzz
Don't miss an episode of “Hi Vibe Book Club” and subscribe to it in the GetPodcast app.
The Body Book - Part 3
9/27/2026
12:19
We move on to fitness! Beauty of feeling pain apparently, but also the importance of just moving your body whenever you get the chance. Lesson to us all. Plus you'll be pleased to know, Amy is safe and well.
The Body Book - Part 2
8/31/2026
13:54
Complex carbs, fat, sugar, protein and water! All add up to the perfect body, if done right. Also check out Dr Emoto if you have never done before. Blows my mind. I talk about it in the Magic Day 8 if you want to know more. Enjoy Bank Holiday.https://open.spotify.com/episode/2KIs4yGJJlCCCYXXJ5ecQZ?si=FeI9ESxGTvO2Pnyk9HxCSg
The Body Book - Part 1
8/23/2026
11:40
Starting my hero Cameron Diaz's The Body Book. Feed, move, understand and love your amazing body. I've got laryngitis so mine's not so amazing today but nothing a holiday to Greece wont fix. Find out why we must focus on nutrition every day.
Die With Zero - Chapter 9
7/22/2026
12:20
The finale! Be bold like Isaac Newton. Spend your money according to the seasons of your life.
Die With Zero - Chapter 8
7/5/2026
11:15
Know your peak. Keep maximising life experiences in this heatwave! Always pick the spa.
Die With Zero - Chapter 7
6/14/2026
11:05
We all die a multitude of deaths throughout our lives. Very high vibe, but a key lesson. We have many lives to live, enjoy and maximise. End of an era for Warwick Wednesdays and netball. Time bucket your life so you don't miss out on the last netball match.
Die With Zero - Chapter 6
5/24/2026
14:41
Strive or sprive for a better life. Strike the right balance between money, health and time. Reflections on promotion hell and apologies that my phone rang again. Will be on silent going forward. Here's the link to download the Sprive app:https://linkprod.sprive.com/refer?code=7JGRRH2JSeries 23, episode 2 - Dragons Den if you'd rather take their word for it than mine.
Die With Zero - Chapter 5
5/15/2026
8:10
The one you've been waiting for - what about the kids? Bill says give money to your kids when it helps most—not after you die. Time, experiences, and support during their younger years create a bigger impact than a late inheritance. Take them to Porto.PS Happy 100th Birthday Sir David Attenborough.

Get the whole world of podcasts with the free GetPodcast app.

Subscribe to your favorite podcasts, listen to episodes offline and get thrilling recommendations.

© radio.de GmbH 2026

MADSACK