Heres the thing

steve caldwell

Dc and `Rachel caldwell share their experience of walking with people through seasons of mental illness

27 Episodes

Here's the thing EP26 with Karen Barnes and Steve Caldwell
12/1/2024
56:41
Topic: Mental illness, anxiety, depression, self care, faith, recovery. Our very last episode of our podcast features a conversation between Steve and Karen which explores; how the podcast started, favourite moments and lessons learnt along the way.
Here's the thing EP25 with Karen Barnes and Steve Caldwell
11/1/2024
13:57
Topic: Talking about our mental health, self care, faith, exercise and holding on during the storm. This month's episode is a bit like the movie Back to the Future. Steve takes a trip back in time and imagines what it would be like to talk to his younger self as his season of mental illness starts.
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Here's the thing Ep24 with Shea and Ryan
10/1/2024
47:58
Topic: Chatting about our mental health with others This month features Shea McTernan and Ryan McKittrick from Antrim. They chat to us about friendship, exercise and talking about their mental health journey with their friends.
Here's the thing EP 23 with Sammy Todd
9/1/2024
52:57
Topic: Depression, anxiety and recovery This month's episode features Antrim's Sammy Todd. We chat to Sammy about what he calls his "mental illness storm"-how he got through it, how he was supported by people close to him, and what life's like for him in 2024.
Here's the thing EP 22 with Gill Gourley
8/1/2024
1:03:36
Topic: Mental Health and faith We sit down with Gill Gourley from Bangor, Gill's a counsellor and also works for a church in her town. We discuss her life, her faith, life as a counsellor and making a difference in her community.
Here's the thing EP 21 with Sea Swim Squad
7/1/2024
1:02:14
Topic: Mental illness, depression, anxiety This month's episode features Emma and Beth from Sea Swim Squad. They talk about cold water swimming, mental health and the importance of community.
Here's the Thing EP 20 with Karen Barnes
6/1/2024
41:48
Topic: Mental Health Awareness Week, Self Care, Anxiety and Boundaries This month's episode features our very own camera woman/videographer/sound technician Karen Barnes. We look back at May's Mental Health Awareness Week and chat to Karen about how many pairs of shoes she owns, her family, mental health and her pets.
Here's the thing EP19 with Claire McNeill
4/30/2024
52:49
Topic: Exercise and its effect on mental and physical health This month's episode features local Personal Trainer Claire McNeill. We chat to Claire about the incredible effect exercise has on both our mental and physical health, life as a personal trainer, and Claire tells Steve off for having a Kit Kat for breakfast..
Heres the thing EP18 with Father James O'Reilly
4/1/2024
58:30
Topic: Going to Therapy, faith and taking time for yourself This month's episode features Father James O Reilly, a local priest with a busy life and a heart for making a difference in people's lives. We chat to Father James about making big decisions, going to therapy, his faith, and making time for himself.
Here's the thing EP17 with Steve Caldwell
2/28/2024
46:36
Topic: Depression, anxiety and stages of recovery This month's episode features our very own Steve-Steve shares his mental health journey; burn out, depression, anxiety and coming out of the darkest period of his life.

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Heres the thing

steve caldwell

27 Episodes

Here's the thing EP26 with Karen Barnes and Steve Caldwell

Here's the thing EP25 with Karen Barnes and Steve Caldwell

Here's the thing Ep24 with Shea and Ryan

Here's the thing EP 23 with Sammy Todd

Here's the thing EP 22 with Gill Gourley

Here's the thing EP 21 with Sea Swim Squad

Here's the Thing EP 20 with Karen Barnes

Here's the thing EP19 with Claire McNeill

Heres the thing EP18 with Father James O'Reilly

Here's the thing EP17 with Steve Caldwell