Herbaceous Conversations

Yarrow is a flowering plant with a long history of use in traditional medicine

Our sense of smell is an incredible and often overlooked aspect of our health and well-being. It plays a crucial role in our emotional and physical health, influencing our mood, memory, and overall quality of life. In this episode, we'll explore how smell is correlated to your emotional and physical health and how you can use this knowledge to improve your well-being.Emotional Health. Using Ambient Scent to Enhance Well-Being in the Multisensory Built Environment A S I L I   T R I B E Transcribed podcast episodes ⁠Additional Podcast Notes⁠ ⁠Instagram⁠ ⁠Facebook⁠ Have an herbaceous day!!

There are three universal spices you may find in almost every kitchen

As women, we have a unique connection to the natural world and the healing power of plant medicine

While there are many ways to access the subconscious mind, one effective method is through the use of herbs. Today we'll explore: • what is the subconscious mind • why it's important to understand and how to analyze the world with the subconscious mind on • 5 plant recommendations to tap into your subconscious mind Book mentions: As a Man Thinketh Subconscious Power

Plants are powerful teachers, offering insights into the interconnectedness of our environment, human responses, and the greater cosmology. In today's episode, we'll explore how plants can enlighten us about the synergistic systems and cosmology of our world.

Antioxidants are not just beneficial for your skin; they can have a significant impact on your overall health. By consuming a diet rich in antioxidant-rich foods such as berries, dark chocolate, and leafy greens, you can protect your cells from damage and support your overall health and well-being. A S I L I   T R I B E Join the Kabila! Consultations Instagram Have an herbaceous day!!

Look no further! What you need to start an apothecary today is already in your kitchen! And your yard. In episode 18, tips on how to source sustainable herbs and what to look for were outline there!

In this episode, Ola and I discuss the cross of herbalism and the healing arts and how it can deepen one's relationship with their ancestors; but first, one must be open to healing all aspects of self.  Olatokunboh Obasi MSc, RH (AHG), CNS is a wellness professional in herbal medicine, nutrition, and indigenous ways of practice.  She is an educator/founder of Well of Indigenous Wisdom School for herbal medicine and African cosmology. Puerto Rico Coordinator for Herbalists without Borders International & Owner of Omaroti a wellness shop for wellbeing.  Birth doula, yoga and dance instructor, author, presenter, and healer, her devotion is to serve humanity and care-take the earth. Connect with Ola! Omaroti Well of Indigenous Wisdom School Facebook S H O W N O T E S  Patreon

Longer days equates to more time doing what you enjoy! It's as though the sun activates different aspects of plants during the summer, which is all the reason more to dive deep into plant knowledge and relationship. Tune into episode 5, where we discuss cosmic infusions in depth. Have an herbaceous day!!