Health Beyond Tomorrow

Dr Lewis Potter, the founder of Geeky Medics, shares his journey in building one of the largest medical education platforms in the world. The GeekyMedics YouTube channel has over 1 million subscribers - we discuss whether Lewis sees himself as a YouTuber and some tips into creating content. The second half of the conversation addresses criticisms about AI in education, outlining its role as a personal tutor and how it complements traditional learning methods - ultimately how AI will save (not destroy) education! I hope you enjoy :) Timestamps: 00:00 Intro 02:10 The Story Behind GeekyMedics.com 03:21 The Challenges and Evolution of Medical Education 05:22 The Leap into Video Content and YouTube Success 13:54 Expanding the Geeky Medics Universe 16:51 Building a Brand Separate from Personal Identity 19:37 Considering the Future and Potential Exit Strategies 21:24 The Future of Medical Education with AI and LLMs 30:59 Implementing AI in Geeky Medics and the Potential of Local Models 41:27 Reflecting on the Journey and Key Learnings Links: Video Documentary on AI in Education: https://youtube.com/playlist?list=PLb7Ho8nRkFyrwz1f7unKMufJOhSc_vIWo&si=5bjuwHuav3bRw8A7 https://geekymedics.com

Dr. Karan Rajan (the internet's favourite surgeon) has built over 8 million followers across Youtube, TikTok and Instagram... all whilst practicing as a full time surgeon. How? Dr. Karan opens up about his life, motivations, and the challenges of balancing a medical career with a massive online presence. I present an unfiltered conversation with Dr Karan Rajan. The Internet's Favourite Surgeon...Timestamps: 0:00 Dr Karan - The Internet's Favourite Surgeon (Intro) 03:07 A Very Quick Message! 03:31 Moving to the UK as a Child 04:53 A Hidden Pressure to be a Doctor by Asian Parents? 06:26 Dr Karan: Into the Multiverse 08:06 Becoming a Surgeon 10:04 Stepping Outside the Path of Least Resistance and Creating Content Online 14:21 Creating Content Online as a Doctor 16:01 Is Money a Motivator for Dr Karan? 18:53 Successfully Monetising Your Audience (In the Right Way!) 21:21 How Much Money Does Dr Karan Make? And Why Does He Still Practice as a Doctor? 23:46 Discipline and Drive - Juggling Two Full Time Jobs 25:39 Dr Karan's Thoughts on Toxic Productivity Culture 28:30 Maintaining Professional Integrity Whilst Creating Engaing, Viral Videos 30:27 Dr Karan's Creative Process 31:28 Can Anyone Do it? 32:24 Using A.I to Create Content - Lessons from Minecraft Youtuber 33:02 Dr Karan's Thoughts on Using A.I to Generate Content 37:13 What Next for Dr Karan? Book no.2, Podcast, Tours? 38:05 Karan's Message to His Younger Self and Advice to Early Creators 39:27 Subscribe! ---------------------------------------------------------- WHO AM I? I'm Esh, a final year medical student. On this channel, I tell stories that demonstrate why tech is so important for both our health and future. If that sounds interesting, consider subscribing! It would make my day :) ---------------------------------------------------------- Health Beyond Tomorrow A Podcast Exploring the Future of Health and Tech 🚀 Podcast links Youtube: https://youtube.com/playlist?list=PLb7Ho8nRkFyp7I2k0y3uPdKpzirXyhKf- Spotify: https://open.spotify.com/episode/2Hy9gisR4tu4vLMgcQZfQC?si=4745d20b42a94316 Apple Podcast: https://podcasts.apple.com/gb/podcast/health-beyond-tomorrow/id1692998078?i=1000622895807 Socials (Give me a follow): Instagram: https://www.instagram.com/healthbeyondtomorrow/ TikTok: https://www.tiktok.com/@healthbeyondtomorrow Twitter: https://x.com/health_tomorrow?s=21 Website: https://beyondtomorrow.io P.S Sub to my newsletter :) https://healthbeyondtomorrow.substack.com

I'm joined with Craig Lipset, Pfizer's ex-Head of Global Innovation and the co-chair of the Decentralized Trials & Research Alliance to discuss the solution to the current Clinical Trials Crisis. Clinical Research is unsustainably expensive. It can cost anywhere between $4-10 billion to develop a new medicine... Why? The elephant in the room is that no one is signing up to partake in clinical research. The solution is a patient centric shift - the convergence of people, technology and connectivity. Decentralised Clinical Trials. 🔍 Topics covered: - The Shift to Patient-Centric Clinical Trials - Decentralised Clinical Trials - Apple's role in Revolutionising Clinical Trials (Apple Research Kit) - Bridging the Diversity Gap - The Future is Digital: digital tools, AI, and decentralised methods. - Ethical AI Use in Research 🔗 Useful Links: Follow Craig on Linkedin: https://www.linkedin.com/in/lipset Craig's Ted Talk: https://youtu.be/f8sq5-4vOfA?si=f-_bFck0mmQol9gJ Craig's Stanford MedX Talk: https://youtu.be/F5oxASzu5To?si=BycWZGHrDs03khoV FDA Draft Guidance Document on Decentralised Clinical Trials: https://www.fda.gov/media/167696/download Apple in Clinical Research: https://www.apple.com/uk/newsroom/2023/02/with-apple-watch-researchers-explore-new-frontiers-in-heart-health/ Apple's Heart Study: https://www.apple.com/newsroom/2017/11/apple-heart-study-launches-to-identify-irregular-heart-rhythms/ Timestamps: 0:00 Intro 01:02 Decentralised Trials: A Patient Centric Shift 04:08 Empathy in Clinical Research 05:27 Subscribe :) 05:53 The Role of Technology in Decentralised Trials 08:23 Patients Don't Want to Get Involved. How Can We Fix This? 13:12 Craig's Role as Pfizer's Head of Clinical Innovation 17:25 Diversity as a Fuel for Innovation 22:53 Ethnic Minorities Aren't Hard to Reach! 25:35 Apple's Role in Clinical Research 30:23 The NHS App 31:45 What do Patients Really Want? 33:55 The Role of A.I in Clinical Research 37:06 Digital Twins in Clinical Research 39:20 The Future of Clinical Research is Bright! 👍 Liked the video? Hit the thumbs up! 🔔 Subscribe to learn more about The Future of Healthcare ------------------------------------------------------------- WHO AM I? I'm Esh, a final year medical student! On this channel, we explore health entrepreneurship, medical technology, digital health, and the future of healthcare 💡 If that sounds interesting, consider subscribing! It would make my day :) ------------------------------------------------------------- Health Beyond Tomorrow A Content Ecosystem to Inspire Healthcare Beyond Tomorrow... 🚀 Podcast links Youtube: https://youtube.com/playlist?list=PLb7Ho8nRkFyp7I2k0y3uPdKpzirXyhKf- Spotify: https://open.spotify.com/episode/2Hy9gisR4tu4vLMgcQZfQC?si=4745d20b42a94316 Apple Podcast: https://podcasts.apple.com/gb/podcast/health-beyond-tomorrow/id1692998078?i=1000622895807 Socials (Give a follow): Instagram: https://www.instagram.com/healthbeyondtomorrow/ TikTok: https://www.tiktok.com/@healthbeyondtomorrow Twitter: https://x.com/health_tomorrow?s=21 https://beyondtomorrow.io P.S Sub to my newsletter :) https://healthbeyondtomorrow.substack.com

Dr Molly Gilmartin, a HealthTech investment manager at AlbionVC joins me to discuss the health and tech market trends to watch out for in 2024. AlbionVC manage over $1 Billion in assets. Molly alongside AlbionVC published the 2023 HealthTech market map which includes 998 of the biggest European companies across digital pharma and digital care. She's the perfect person to discuss health tech trends! 🔍 Topics covered: - The rise and fall of health tech unicorns in 2023: A lesson in scalability and unit economics - The AI hype in Healthcare - The push towards preventative health: Wearables and longevity tech - Blockchain in healthcare - Moore's Law and its implications for healthcare technology's future - Predicting the landscape of health tech in 2024 🔗 Useful Links: Follow Molly on Linkedin: https://www.linkedin.com/in/molly-gilmartin/?originalSubdomain=uk AlbionVC 2023 HealthTech Market Map: https://albion.vc/spotlight/deep-dives/european-healthtech-market-map-2023/ Timestamps: 00:00 A Quick Rundown of 2023 01:05 Biggest Market Learnings From 2023 03:04 HealthTech Market Trends to Watch in 2024 03:59 Will the AI Hype Die Down? 06:40 Insights on Wearables and Longevity 07:51 Web 3.0 Technologies 08:44 Learnings from Other Industries 11:50 Things that Could Kill Innovation in 2024 15:00 Top Predictions for 2024 👍 Liked the video? Hit the thumbs up! 🔔 Subscribe to learn more about The Future of Healthcare ------------------------------------------------------------- WHO AM I? I'm Esh, a final year medical student! On this channel, we explore health entrepreneurship, medical technology, digital health, and the future of healthcare 💡 If that sounds interesting, consider subscribing! It would make my day :) ------------------------------------------------------------- Health Beyond Tomorrow A Content Ecosystem to Inspire Healthcare Beyond Tomorrow... 🚀 Podcast links Youtube: https://youtube.com/playlist?list=PLb7Ho8nRkFyp7I2k0y3uPdKpzirXyhKf- Spotify: https://open.spotify.com/episode/2Hy9gisR4tu4vLMgcQZfQC?si=4745d20b42a94316 Apple Podcast: https://podcasts.apple.com/gb/podcast/health-beyond-tomorrow/id1692998078?i=1000622895807 Socials (Give me a follow): Instagram: https://www.instagram.com/healthbeyondtomorrow/ TikTok: https://www.tiktok.com/@healthbeyondtomorrow Twitter: https://x.com/health_tomorrow?s=21https://beyondtomorrow.io P.S Sub to my newsletter :) https://healthbeyondtomorrow.substack.com

Dr Simon Wallace, the CCIO (Chief Clinical Information Officer) at Nuance + Microsoft joins me to discuss why Microsoft spent $20 Billion acquiring Nuance Communications at a 23% premium and the impact this will have on the healthcare industry. 🔍 Topics covered: - Microsoft & Nuance: A Strategic Chess Move? 🏥 - Nuance's Role in Conversational AI 🤖 - Impact on Clinical Documentation and Burnout 📄 - Cultural Changes in Healthcare Tech Adoption 💡 - Addressing Privacy in AI-Driven Healthcare 🔒 - The Future of AI in Healthcare: Insights from Ray Kurzweil's Vision 🌐 🔗 Useful Links: Follow Simon on Linkedin: https://www.linkedin.com/in/simonwallace1/?originalSubdomain=uk More about the acquisition: https://news.microsoft.com/2022/03/04/microsoft-completes-acquisition-of-nuance-ushering-in-new-era-of-outcomes-based-ai/ How Microsoft and Nuance are Redefining Healthcare: https://www.microsoft.com/en-gb/industry/nuance Podcast Episode with Dr Umang Patel: https://youtu.be/V_2YB_yzVPQ?si=RjGIbisnMdAV4Szo Timestamps: 00:00 Microsoft's Third Largest Acquisition in History 01:33 Having the Backing of Microsoft 02:50 Nuance's Voice Recognition Technology 04:14 The Impact Within Healthcare 04:51 The Impact on Doctors 07:41 The Impact on Patient Care 10:07 OpenAI, Azure and Nuance (an Unstoppable Team) 13:26 The Cultural Shift Needed for Adoption 16:59 Black Mirror Similarities? 20:28 A Required Competency for ALL Doctors? 23:02 Ray Kurzweil's Influence in Nuance 23:41 Merging of Man and Machine 👍 Liked the video? Hit the thumbs up! 🔔 Subscribe to learn more about The Future of Healthcare ------------------------------------------------------------- WHO AM I? I'm Esh, a final year medical student! On this channel, we explore health entrepreneurship, medical technology, digital health, and the future of healthcare 💡 If that sounds interesting, consider subscribing! It would make my day :) ------------------------------------------------------------- Health Beyond Tomorrow A Content Ecosystem to Inspire Healthcare Beyond Tomorrow... 🚀 Podcast links: Youtube: https://youtube.com/playlist?list=PLb7Ho8nRkFyp7I2k0y3uPdKpzirXyhKf-Spotify: https://open.spotify.com/episode/2Hy9gisR4tu4vLMgcQZfQC?si=4745d20b42a94316 Apple Podcast: https://podcasts.apple.com/gb/podcast/health-beyond-tomorrow/id1692998078?i=1000622895807 Socials (Give a follow): Instagram: https://www.instagram.com/healthbeyondtomorrow/ TikTok: https://www.tiktok.com/@healthbeyondtomorrow Twitter: https://x.com/health_tomorrow?s=21 https://beyondtomorrow.io P.S Sub to my newsletter :)https://healthbeyondtomorrow.substack.com

Google's recent showcase of their "ChatGPT Killer" Gemini faced tons of criticism. Did they really overtake the capabilities of OpenAI's ChatGPT, or was it a cleverly constructed illusion, as a strategy to win the A.I War? Renowned ChatGPT expert, Dr. Harvey Castro, joins me to dissect the complex layers of this AI saga. We probe into the nuances of Google's approach and its implications for the AI industry. 🔍 Topics covered: - Google's Gemini Ultra: Authentic innovation or strategic illusion? 🤯 - "The AI War": The race between tech titans to AGI 🌌 - The market's reaction to Gemini 📈 - Apple's silent strides to dominate Healthcare 🍏 - The unexpected dark horses: Meta and Elon Musk's Grok 😈 🔗 Useful Links: Follow Harvey on Linkedin: https://www.linkedin.com/in/harveycastromd/ Google Gemini: https://deepmind.google/technologies/gemini/#introduction Gemini's Capabilities: https://blog.google/technology/ai/google-gemini-ai/ How Google's Gemini Demo was Made: https://developers.googleblog.com/2023/12/how-its-made-gemini-multimodal-prompting.html The Gemini Demo: https://youtu.be/UIZAiXYceBI?si=0TiM8gu7htruYToO Timestamps: 00:00 The Background 01:20 Have Google Overtaken OpenAI? 02:08 Gemini Demo Video - Fake or Genuine Marketing Tactic? 04:19 Let's Cut Google Some Slack! 06:59 Its Just Marketing! 08:40 Is Google Insecure? 11:06 Benchmark Comparisons - Gemini vs ChatGPT 13:16 ChatGPT is Depressed!? 14:12 Is Google Beginning to Panic? 15:02 Don't Hate the Player, Hate the Game 17:35 Have We Lost Trust in Google? 18:32 Apple is a Dark Horse to Watch Out For... 21:04 Competition is a Good Thing 21:28 Meta's AI Play 23:42 Elon and Grok 👍 Liked the video? Hit the thumbs up! 🔔 Subscribe to be inspired and learn more about Healthcare Beyond Tomorrow ------------------------------------------------------------- WHO AM I? I'm Esh, a final year medical student on a mission to inspire Healthcare Beyond Tomorrow 🚀 On this channel, we explore health entrepreneurship, medical technology, digital health, and the future of healthcare 💡 If that sounds interesting, consider subscribing! It would make my day :) ------------------------------------------------------------- Health Beyond Tomorrow A Content Ecosystem to Inspire Healthcare Beyond Tomorrow... 🚀 Podcast links Youtube: https://youtube.com/playlist?list=PLb7Ho8nRkFyp7I2k0y3uPdKpzirXyhKf- Spotify: https://open.spotify.com/episode/2Hy9gisR4tu4vLMgcQZfQC?si=4745d20b42a94316 Apple Podcast: https://podcasts.apple.com/gb/podcast/health-beyond-tomorrow/id1692998078?i=1000622895807 Socials (Give a follow): Instagram: https://www.instagram.com/healthbeyondtomorrow/ TikTok: https://www.tiktok.com/@healthbeyondtomorrow Twitter: https://x.com/health_tomorrow?s=21 https://beyondtomorrow.io P.S Sub to my newsletter :) https://healthbeyondtomorrow.substack.com

Disseminating accurate, educational health information by leveraging Big Tech platforms like YouTube, Instagram and Tiktok is a new public health service. Yet, creating content as a doctor is still looked down on... I sat down with Dr Azmain Chowdhury to discuss how he built close to half a million followers. Listen to the full podcast episode! https://youtu.be/GYA8cf8ixMo?si=AmfFPNi2ZLr7MMHI 🔗 Useful Links: Follow @DoctorAzmain https://www.instagram.com/doctorazmain/?hl=en https://www.tiktok.com/@doctorazmain?lang=en Youtube Health: https://health.youtube Timestamps: 00:00 The Relationship between Doctors and Social Media 00:35 Chasing Virality in Healthcare is Morally Wrong? 01:14 Evidenced Based Content is Key 01:54 Fun Ways to Make Educational Content Entertaining 02:36 Viewer Pschology 03:07 What Doctors Shouldn't Do... 03:53 Double Edged Sword to Shorts 04:31 Optimising Your Content for Virality 04:59 Find a Form that Works... 05:52 If It Ain't Broke Don't Fix It! 06:48 Learnings From Mr Beast... 07:39 Content that Work for Doctors... 08:12 Niching Down vs Following Trends 👍 Liked the video? Hit the thumbs up! 🔔 Subscribe to be inspired and learn more about Healthcare Beyond Tomorrow ------------------------------------------------------------- WHO AM I? I'm Esh, a final year medical student on a mission to inspire Healthcare Beyond Tomorrow 🚀 On this channel, we explore health entrepreneurship, medical technology, digital health, and the future of healthcare 💡 If that sounds interesting, consider subscribing! It would make my day :) ------------------------------------------------------------- Health Beyond Tomorrow A Content Ecosystem to Inspire Healthcare Beyond Tomorrow... 🚀 Podcast links Youtube: https://youtube.com/playlist?list=PLb7Ho8nRkFyp7I2k0y3uPdKpzirXyhKf- Spotify: https://open.spotify.com/episode/2Hy9gisR4tu4vLMgcQZfQC?si=4745d20b42a94316 Apple Podcast: https://podcasts.apple.com/gb/podcast/health-beyond-tomorrow/id1692998078?i=1000622895807 Socials (Give a follow): Instagram: https://www.instagram.com/healthbeyondtomorrow/ TikTok: https://www.tiktok.com/@healthbeyondtomorrow Twitter: https://x.com/health_tomorrow?s=21 https://beyondtomorrow.io P.S Sub to my newsletter :) https://healthbeyondtomorrow.substack.com

Society doesn't run on money. It runs on power - and greedy people fighting for it. The same fight is happening in the NHS... Liam Cahill, a renowned healthcare strategist, unravels the complexities surrounding Old Vs. New Power Dynamics in the NHS, 'influence and disruption' in the NHS and the controversial Palantir case study. Traditional power structures ('Old Power') are being challenged and reshaped by innovative forces ('New Power') within the healthcare sector. We explore the complex dynamics between the two... 🔍 Topics covered: - The intricate definition and impact of 'influence' in the NHS context 🗣️ - Dissecting the concept of 'disruption' in healthcare: Old vs New Power ❤️ - Analyzing the controversial Palantir contract and its implications for the NHS 🤖 - Unraveling the complexities of power dynamics in healthcare innovation 🏥 - Empathy and agile principles as transformative forces in the NHS - Blending traditional and modern strategies for healthcare system evolution 🤝 🔗 Useful Links: Follow Liam on Linkedin: https://www.linkedin.com/in/liam-d-cahill/?originalSubdomain=uk More about Palantir's role in Healthcare: https://www.palantir.com/uk/healthcare/ Timestamps: 00:00 Introduction Teaser 01:28 What Does Good Disruption Look Like? 05:20 Merging Old and New Power 10:11 Disruptive Innovation Done Right... 13:01 Palantir Controversy 16:22 Palantir as a Old or New Power Approach? 19:17 Learnings From the Palantir Case Study 22:22 Building Systems and Processes for Success 👍 Liked the video? Hit the thumbs up! 🔔 Subscribe to be inspired and learn more about Healthcare Beyond Tomorrow ------------------------------------------------------------- WHO AM I? I'm Esh, a final year medical student on a mission to inspire Healthcare Beyond Tomorrow 🚀 On this channel, we explore health entrepreneurship, medical technology, digital health, and the future of healthcare 💡 If that sounds interesting, consider subscribing! It would make my day :) ------------------------------------------------------------- Health Beyond Tomorrow A Content Ecosystem to Inspire Healthcare Beyond Tomorrow... 🚀 Podcast links Youtube: https://youtube.com/playlist?list=PLb7Ho8nRkFyp7I2k0y3uPdKpzirXyhKf- Spotify: https://open.spotify.com/episode/2Hy9gisR4tu4vLMgcQZfQC?si=4745d20b42a94316 Apple Podcast: https://podcasts.apple.com/gb/podcast/health-beyond-tomorrow/id1692998078?i=1000622895807 Socials (Give a follow): Instagram: https://www.instagram.com/healthbeyondtomorrow/ TikTok: https://www.tiktok.com/@healthbeyondtomorrow Twitter: https://x.com/health_tomorrow?s=21 https://beyondtomorrow.io P.S Sub to my newsletter :) https://healthbeyondtomorrow.substack.com

I am on a mission to inspire the future of healthcare. I present the origins of this mission. Timestamps: 00:00 The Origins of My Mission 01:41 Medical Schools are Failing Us.... 02:07 The Truth... 02:52 The Fix... 03:47 Mindset Shift 👍 Liked the video? Hit the thumbs up! ------------------------------------------------------------- WHO AM I? I'm Esh, a final year medical student on a mission to inspire Healthcare Beyond Tomorrow 🚀 On this channel, we explore health entrepreneurship, medical technology, digital health, and the future of healthcare 💡 If that sounds interesting, consider subscribing! It would make my day :) ------------------------------------------------------------- Health Beyond Tomorrow A Content Ecosystem to Inspire Healthcare Beyond Tomorrow... 🚀 Podcast links Youtube: https://youtube.com/playlist?list=PLb7Ho8nRkFyp7I2k0y3uPdKpzirXyhKf- Spotify: https://open.spotify.com/episode/2Hy9gisR4tu4vLMgcQZfQC?si=4745d20b42a94316 Apple Podcast: https://podcasts.apple.com/gb/podcast/health-beyond-tomorrow/id1692998078?i=1000622895807 Socials (Give us a follow): Instagram: https://www.instagram.com/healthbeyondtomorrow/ TikTok: https://www.tiktok.com/@healthbeyondtomorrow https://beyondtomorrow.io P.S Sub to my newsletter :) https://healthbeyondtomorrow.substack.com

Doctors have entered the creator economy... Doctor Azmain (500K+ followers) discusses responsibilities, strategies, and impact of healthcare professionals in the digital space, providing a comprehensive guide for doctors and healthcare creators navigating the creator economy. 🔍 Topics Covered: - Understanding the Creator Economy for Doctors 🚀 - Ethical Responsibility in Health Content Creation on Social Media 📱 - Balancing Sensationalism with Scientific Accuracy in Digital Content 📊 - Consistency and Innovation in Health Content Formats 🔄 - Long-term Commitment and Growth 🌱 - Decoding Viewer Psychology and Algorithm Dynamics 🧠 - Aligning Personal Passion with Content Creation 🌟 - The Role of AI in Enhancing Health Content Creation 🤖 - Impact and Reach: Beyond Traditional Clinical Settings 🌍 🔗 Useful Links: Follow Doctor Azmain https://www.instagram.com/doctorazmain/?hl=en https://www.tiktok.com/@doctorazmain?lang=en Youtube Health: https://health.youtube Timestamps: 0:00 Introduction Teaser 00:50 The Push for Doctors Creating Content 03:02 Barriers to Entry for Clinician Creators 06:34 Azmain's Workflow 11:55 Using A.I in Content Creation 20:10 Increased Value on Youtube over Instagram/Tiktok? 27:46 Chasing Virality in Healthcare is Morally Wrong? 32:40 Optimising for Virality 38:35 The Long Game 44:25 Find Something that Feels Like Play 👍 Liked the video? Hit the thumbs up! 🔔 Subscribe to be inspired and learn more about Healthcare Beyond Tomorrow ------------------------------------------------------------- WHO AM I? I'm Esh, a final year medical student on a mission to inspire Healthcare Beyond Tomorrow 🚀 On this channel, I explore health entrepreneurship, medical technology, digital health, and the future of healthcare 💡 If that sounds interesting, consider subscribing! It would make my day :) ------------------------------------------------------------- Health Beyond Tomorrow  A Content Ecosystem to Inspire Healthcare Beyond Tomorrow... 🚀  Podcast links Youtube:  https://youtube.com/playlist?list=PLb7Ho8nRkFyp7I2k0y3uPdKpzirXyhKf- Spotify: https://open.spotify.com/episode/2Hy9gisR4tu4vLMgcQZfQC?si=4745d20b42a94316 Apple Podcast: https://podcasts.apple.com/gb/podcast/health-beyond-tomorrow/id1692998078?i=1000622895807 Socials (Give a follow): Instagram: https://www.instagram.com/healthbeyondtomorrow/ TikTok: https://www.tiktok.com/@healthbeyondtomorrow Twitter: https://x.com/health_tomorrow?s=21 https://beyondtomorrow.io P.S Sub to my newsletter :) https://healthbeyondtomorrow.substack.com