Health and Well-Being podcast

Health and Well-Being

2NURFM

Naturopath Peter Mullen and his guests discuss health and wellness.

328 Episodes

Magnesium - 16 November 2021
11/15/2021
5:37
Peter Mullen looks at our need for magnesium.
IBS - 02 November 2021
11/1/2021
6:39
Peter Mullen discusses irritable bowel syndrome (IBS).
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Improve Your Mood - 19 October 2021
10/18/2021
8:18
Peter Mullen share tips on looking after yourself.
A health plan for Christmas - 12 October 2021
10/11/2021
7:43
Peter Mullen share tips on looking after yourself.
Movement in your health plan - 05 October 2021
10/4/2021
8:08
Peter Mullen looks at ways to keep moving ahead of Christmas.
Planning your healthy eating in isolation - 28 September 2021
9/27/2021
7:01
Peter Mullen plans for healthy eating as we head towards Christmas.
Work-life balance in isolation - 21 September 2021
9/20/2021
6:55
Peter's isolation tips.
Sleep - 28 July 2021
7/27/2021
18:35
Naturopath Peter Mullen talks about sleep cycles.
Coffee and its effects - 21 July 2021
7/20/2021
20:18
Naturopath Peter Mullen talks about coffee and its effects on the body.
Supercharge your immune system - 22 June 2021
6/21/2021
14:50
Naturopath Peter Mullen talks about the immune system.

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